If I understand correctly, anger creates negative karma. How should we contain our fustration if we keep getting betrayed/ manipulated/swindled? How do we apply Buddhsim in this aspect?
Patience is the main antidote to anger. As common wisdom says: just count to 100... During this time, any of the below methods can be effective. The most effective method will depend on the actual situation. Especially in our age of rush and intense change, patience may not be seen as a positive quality, but take a minute to think impatience can easily give rise to a general feeling of anger.
Patience is like a beautiful ornament. When you become a person with great patience, it brings a certain element of charm to your life. You are loved by others, and you give no problems to your friends. You bring an element of joy, happiness, and calmness to other people's lives - your friends, your family, and the community. You do not have to ask to be accepted; everyone longs for your presence. Everyone looks up to you and respects you, not because you have worked for that or expected it, not because you were competing for their favor, but simply because of the nature of patience. You are respected and trusted, and you acquire dignity with the practice of patience. When you are honored, it is with sincerity, and it is something you can live up to.
...Just hearing about patience does not mean you are experiencing it now or will easily develop it. To lay the ground for training the mind, you must first tame the mind. To tame the mind, it is extremely important to do the basic shamata [tranquility meditation, calm abiding] practice, which develops calmness and tranquility. Then you can add the practice of patience, understanding the benefits of patience and reminding yourself to take advantage of the available antidotes.
From Dharma Paths by Ven. Khenpo Karthar Rinpoche
Below is a summary of various approaches to anger. They obviously will be most efficient when used with a calm and concentrated mind, either during meditation or at the moment you realize that something needs to be done about your anger. Obviously, the problem during an actual difficult situation is to have a calm and concentrated mind - a regular meditation practice can be of great help then! One of the best ways to really make progress with understanding and changing the functioning of our own mind is to try out analytical meditation, combined with these clues, see also Meditation on Anger.
ANTIDOTE 1 - Patience.
Patience is the main antidote to anger. As common wisdom says: just
count to 100... During this time, any of the below methods can be
effective. The most effective method will depend on the actual situation.
Especially in our age of rush and intense change, patience may not
be seen as a positive quality, but take a minute to think impatience
can easily give rise to a general feeling of anger.
ANTIDOTE 2 - Realisation of the Noble Truth
of Suffering.
Once one understands that problems and frustration is a basic fact
of life, it can reduce our impatience with our own unrealistic expectations.
In other words: nothing is perfect, so don't expect it.
Because of my belief that things are or can be perfect, it is easy
to feel hurt.
ANTIDOTE 3 - Understanding Karma.
As explained in the page on Karma, the
real reasons for our problems are our own actions, which are in
turn caused by our own negative states of mind. If someone makes
us angry, it has a sobering effect if we dare to think that the
real reasons for this situation are our own past actions, and the
person is just a circumstance for our own karma to ripen.
ANTIDOTE 4 - Changing or Accepting.
Basically, we can find ourselves in two types of unpleasant situations:
ones we can change and ones we cannot change.
- If I can change the situation, I should do something about it
instead of getting all worked-up and angry. Not acting in such a
situation will cause frustration in the end.
- If I cannot change the situation, I will have to accept it. If
I don't, it will only lead to frustration and a negative and unpleasant
state of mind, which will make the situation only worse.
For some reasons unclear to me, Westerners (including myself) appear
to have big problems with accepting unpleasant situations which
we cannot change. Could this be a result of impatience (a form of
anger) with imperfection (an unrealistic expectation)?
Do consider the wisdom in the following remarks (from an online
discussion - forgot the writer.):
"How does this effect my Buddhist practice?
It doesn't.
These reported events are like an arrow shot at my heart but it lands at my feet.
I choose not to bend over, pick it up, and stab myself with it."
ANTIDOTE 5 - Realistic Analysis.
For example: someone accuses me of something.
- If it is true, I apparently made a mistake, so I should listen
and learn.
- If it is untrue, the other person makes a mistake. So what? Nobody
is perfect. I also make mistakes, and it is all too easy to label
the other as "enemy", in which case a helpful discussion or forgiving
becomes difficult.
It may also be worthwhile searching for the real underlying reason
of the problem. Of special importance is to evaluate one's own role
in the situation: my own fears, insecurity, being very unfriendly,
or not being blameless (like leaving home much too late for an appointment
and blaming the 5 minutes delay of the train).
ANTIDOTE - Realisation of Emptiness.
See the page on Wisdom. To summarise
it briefly, if one deeply realises the emptiness of inherent existence
or interdependence of the other person, the situation and oneself,
there is nothing to be angry about. The realisation of emptiness
is therefore the ultimate means of ridding oneself of unrealistic
negative emotions like anger.
ANTIDOTE 7 - Equanimity.
Equanimity means that one realises the basic equality of all sentient
beings; others want happiness, just like I do. Others make mistakes
just like I do. Others are confused, angry, attached just like I
often am. Is the other person happy in this situation, or just struggling
like I am?
ANTIDOTE 8 - Openness
Be prepared to be open for the motivation of others to do what causes
you problems. Talking it over and being prepared to listen can suddenly
make a problem acceptable.
Did you ever notice the difference when a plane or train has much
delay and nobody gives any reasons for it? People very quickly become
irritated and hostile. Then when the driver or pilot explains there
is a technical defect or an accident, suddenly waiting becomes easier.
ANTIDOTE 9 - Relativity.
Ask yourself if this situation is actually important enough to spoil
your own and other people's mood. Is this problem worth getting
upset in a life where death can hit me at any moment?
ANTIDOTE 10 - Change Your Motivation.
In case a situation is really unacceptable, and another person needs
to convinced that something is to be done or changed, there is no
need to become upset and angry. It is likely much more efficient
if you show of understanding and try to make the other understand
the need for change. If one needs to appear angry for some reason
to convince the other person of the seriousness of the situation,
one can think like a parent acting wrathful to prevent the child
from harming itself.
In general, to be really effective one needs to reflect on quite
a number of aspects in one's own mind like; forgiveness, peace of
mind, fears, self-acceptance (no acceptance of others is really
possible without self-acceptance), habits, prejudices etc. A list
of aspects to start with is given in the page about the mind,
under the 26 non-virtuous mental factors.
ANTIDOTE 11 - Watch Your Hands.
An interesting suggestion from Jon Kabat-Zinn, from 'Wherever
You Go, There You Are':
"All our hand postures are mudras in that they are associated with subtle or not-so-subtle energies. Take the energy of the fist, for instance. When we get angry, our hands tend to close into fists. Some people unknowingly practice this mudra a lot in their lives. It waters the seeds of anger and violence within you ever time you do it, and they respond by sprouting and growing stronger.
The next time you find yourself making fists out of anger, try to bring mindfulness to the inner attitude embodied in a fist. Feel the tension, the hatred, the anger, the aggression, and the fear which it contains. Then, in the midst of your anger, as an experiment, if the person you are angry at is present, try opening your fists and placing the palms together over your heart in the prayer position right in front of him. (Of course, he won't have the slightest idea what you are doing.) Notice what happens to the anger and hurt as you hold this position for even a few moments."
ANTIDOTE 12 - Meditation.
Last, but certainly not least, meditation can be the ultimate cure
to completely eliminating anger from your mind. In the beginning,
one can do analytical meditations (like this
meditation on anger), but also meditation on compassion,
love and
forgiving reduce anger as well. Ultimately, the realization
of emptiness eradicates all delusions like anger.
Just posted this in another topic:
Just now some thoughts arose and an emotion arose due to the arising of the egoic mind... immediately that was recognised (so mindfulness is very important) and released, and I could actually feel the tension in my chest area being released. Taking persons, situations and events in an impersonal manner feels really liberating! :D (btw does anyone have trouble viewing the list of emoticons on sgforums?)
-----------
I think the key here is maintaining a mindful awareness (so that no thoughts, feelings and perceptions go unnoticed), and practice dropping the self, the attachment to all thoughts and perceptions moment to moment... and remain calm and thoughtless as far as possible. Be the space that allows whatever things or person to appear in, rather than (the thought of being a) 'person' facing lots of other 'persons'. My dharma teacher would give the example of people throwing arrows into empty space, whatever shoots up will only return to the ground because there is no where to land and so nothing can affect that space. This is easier said than done because of our ingrained tendency to react negatively to events and 'personalize' situations. But it can be done through gradual practice.
When we practice long enough we'll realise that the cause of anger or any emotion is not due to a person or an external event... but due to the ignorance of the "I"-thought.. giving rise to "personalization" of events -- i.e. thoughts "I am betrayed by him!" When this 'personalization' is dropped, there is an inner OK-ness with everything, but actions can still be done in this state to prevent further 'manipulation, betrayal, swindled.'
There are 8 persons to avoid betrayal of benefactors. If one commit one of them, one is sure to go hell after pass away.
1) Buddha
2) Arahart(Ariya)
3) Monk who has kept the Buddha rules and disciplines (Sangha)
4) Father
4) Mather
5) Relative of elder person
5) Teacher
6) One who save your life
7) One who support to your wealth
8) One who preaches the good things
There are 8 persons to avoid betrayal of benefactors. If one commit one of them, one is sure to go hell after pass away.
1) Buddha
2) Arahart(Ariya)
3) Monk who has kept the Buddha rules and disciplines (Sangha)
4) Father
4) Mather
5) Relative of elder person
5) Teacher
6) One who save your life
7) One who support to your wealth
8) One who preaches the good things
Dear both, thanks for the advice. But how do we exactly deal with unfaithfulness in marriage? How should we apply Buddhism? Dissolving the marriage is not an option...
Theoretically, I know that lots of good deeds must be done to redeem the sins. But it's frustrating that there's no end in sight to this agony - and I have to suffer for bad things I have unknowingly committed in the past.
People around me see me as obliging and patient. Sometimes, I feel that I am too forgiving. But if we don't forgive, how do we move on in life?
Seeking explanation from the other party... all my requests for an explantion have fallen onto deaf ears...
Can't wait to get out from this cycle of suffering...
Originally posted by Renunciation04:Dear both, thanks for the advice. But how do we exactly deal with unfaithfulness in marriage? How should we apply Buddhism? Dissolving the marriage is not an option...
Theoretically, I know that lots of good deeds must be done to redeem the sins. But it's frustrating that there's no end in sight to this agony - and I have to suffer for bad things I have unknowingly committed in the past.
People around me see me as obliging and patient. Sometimes, I feel that I am too forgiving. But if we don't forgive, how do we move on in life?
Seeking explanation from the other party... all my requests for an explantion have fallen onto deaf ears...
Can't wait to get out from this cycle of suffering...
My Buddhist knowledge is quite limited here; I thought maybe we should keep our minds open to all available options and not get attached a certain position?
Originally posted by Renunciation04:Dear both, thanks for the advice. But how do we exactly deal with unfaithfulness in marriage? How should we apply Buddhism? Dissolving the marriage is not an option...
Seek advice from a venerable?
Seek marriage counselling to work out the differences if both parties are willing?
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Thanks to all who have replied.
Guess ultimately, it all boils down to attachment.
Came across this contribution about chanting the Goddess of Mercy's name during time of crisis. Hope it helps...
If you do not wish to dissolve the relationship then continue to treat him/her nicely... hopefully if you treat him/her nicely then he/she would not want to 'betray' or 'manipulate' you. Don't get into heated arguments as these will only make the relationship worse. Then see how it goes from there.
HI guys does this mean betrayal?
I have a friend who has a teacher who saved his life and is his teacher, recently somethings happened and I heard that his teacher was doing somethings incorrectly and said something bad behind his back.
He sort of like talked bad things with other disciples and the other disciples also talked not nice things.
He also said some confidential things about my teacher to another person.
Does this mean betrayal?
Originally posted by Forrest_Gump:HI guys does this mean betrayal?
I have a friend who has a teacher who saved his life and is his teacher, recently somethings happened and I heard that his teacher was doing somethings incorrectly and said something bad behind his back.
He sort of like talked bad things with other disciples and the other disciples also talked not nice things.
He also said some confidential things about my teacher to another person.
Does this mean betrayal?
Here's what the Buddha said:
http://www.accesstoinsight.org/tipitaka/dn/dn.31.0.ksw0.html
15. "Young man, be aware of these four enemies disguised as friends: the taker, the talker, the flatterer, and the reckless companion.
16. "The taker can be identified by four things: by only taking, asking for a lot while giving little, performing duty out of fear, and offering service in order to gain something.
17. "The talker can be identified by four things: by reminding of past generosity, promising future generosity, mouthing empty words of kindness, and protesting personal misfortune when called on to help.
18. "The flatterer can be identified by four things: by supporting both bad and good behavior indiscriminately, praising you to your face, and putting you down behind your back.
19. "The reckless companion can be identified by four things: by accompanying you in drinking, roaming around at night, partying, and gambling."
That is what the Buddha said.
20. Summing up in verse, the sublime teacher said:
"The friend who is all take,
The friend of empty words,
The friend full of flattery,
And the reckless friend;
These four are not friends, but enemies;
The wise understand this
And keep them at a distance
As they would a dangerous path."
21. "Young man, be aware of these four good-hearted friends: the helper, the friend who endures in good times and bad, the mentor, and the compassionate friend.
22. "The helper can be identified by four things: by protecting you when you are vulnerable, and likewise your wealth, being a refuge when you are afraid, and in various tasks providing double what is requested.
23. "The enduring friend can be identified by four things: by telling you secrets, guarding your own secrets closely, not abandoning you in misfortune, and even dying for you.
24. "The mentor can be identified by four things: by restraining you from wrongdoing, guiding you towards good actions, telling you what you ought to know, and showing you the path to heaven.
25. "The compassionate friend can be identified by four things: by not rejoicing in your misfortune, delighting in your good fortune, preventing others from speaking ill of you, and encouraging others who praise your good qualities."
That is what the Buddha said.
26. Summing up in verse, the sublime teacher said:
"The friend who is a helper,
The friend through thick and thin,
The friend who gives good counsel,
And the compassionate friend;
These four are friends indeed,
The wise understand this
And attend on them carefully,
Like a mother her own child.
The wise endowed with virtue
Shine forth like a burning fire,
Gathering wealth as bees do honey
And heaping it up like an ant hill.
Once wealth is accumulated,
Family and household life may follow.
By dividing wealth into four parts,
True friendships are bound;
One part should be enjoyed;
Two parts invested in business;
And the fourth set aside
Against future misfortunes."
Source: ��法师
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  我认识了一ä½�è€�è�©è�¨ï¼Œå¤§å®¶éƒ½å¾ˆå°Šæ•¬å¥¹ï¼Œç§°å‘¼å¥¹—è€�娘。她是我所看到,唯一é�‡åˆ°å©šå§»çš„大å�˜åŒ–—先生背å�›å¥¹å†�娶别人,她å�´æ²¡æœ‰æ€¨è¨€çš„人,她的度é‡�和慈悲,终于感化了她的先生,å�‘出最å�Žçš„å¿�悔,而她自己也一直过ç�€æ¸…净ã€�欢喜念佛的日å�。我时常å�‘一些被丈夫背å�›è€Œå¾ˆå“€æ€¨çš„太太说è€�娘的故事,希望大家å¦ä¹ è€�娘,把心放宽ã€�把眼光放远些,看清楚人生的真义,给自己快ä¹�自在的生活。
  慈护情敌,乃至情敌之å�
  è€�娘是一个很å�顺的人,她从两å²�开始就懂得拿拖鞋给爸爸æ�¢ã€‚å¥¹ç»“å©šå‡ å¹´ä»¥å�Žï¼Œå¥¹çš„先生就喜欢上å�¦å¤–一个女人,而且ç»�常和那女人出去外é�¢æ¸¸çŽ©ï¼Œç”šè‡³éƒ½æ²¡æœ‰å›žæ�¥å®¶é‡Œä½�,è€�娘从æ�¥ä¸�曾和她先生为这件事å�µé—¹è¿‡ä¸€å�¥è¯�。她并ä¸�是哀怨地勉强å¿�è€�,她是有智慧,知é�“å�µé—¹å¹¶æ²¡æœ‰ç”¨ï¼Œå¥¹æœ‰æ™ºæ…§èƒ½å¤Ÿæ”¾ä¸‹å¿§æ„�ã€�得自在,她很平é�™ã€�安份守己地å�šè‡ªå·±åº”该å�šçš„工作,照顾å©å�ã€�ç§�田,甚至赚钱维æŒ�生活。她的先生和那ä½�新的女朋å�‹ï¼ˆä»¥ä¸‹ç§°ä¸ºå°�姨),å�ˆç”Ÿäº†ä¸€ä¸ªå©å�,ä¸�但如æ¤ï¼Œè€Œä¸”还把那个å©å�,带回æ�¥ä¸¢åœ¨å®¶é‡Œï¼Œä»–们两个å�ˆå‡ºåŽ»æ¸¸çŽ©ï¼�è¿™ç§�事情相信一般人é�‡åˆ°äº†éƒ½ä¼šå¾ˆæ„¤æ…¨ï¼Œæ²¡æœ‰åŠžæ³•å¿�è€�。但是è€�娘看那个å©å�没有人照顾很å�¯æ€œï¼Œå¥¹å°±å¾ˆæ…ˆæ‚²åœ°å¸®ä»–喂奶,背ç�€ä»–出出入入å�šå·¥ä½œï¼Œç”šè‡³ç§�田的时候也背ç�€ä»–去,ä¸�方便背的时候,就会用雨伞帮他é�®å¥½ï¼Œæ”¾åœ¨å¥½ç…§é¡¾çš„地方。全æ�‘的人看到è€�å¨˜çš„è¡Œä¸ºéƒ½ç¬‘å¥¹æ˜¯ã€Œä¸–ç•Œä¸Šæœ€æ„šè ¢çš„äººã€�,竟然会这么认真去照顾情敌仇人的å©å�ï¼�但是è€�å¨˜å¹¶æ²¡æœ‰é‚£æ ·æƒ³ï¼Œè€�娘的心很清净ã€�慈悲,她å�ªæ˜¯æ„Ÿè§‰å©å�没有人照顾ä¸�行,就自己å�‘心去照顾他,也ä¸�管他是什么人的å©å�。è€�娘ä¸�æ˜¯æ„šè ¢ï¼Œæ˜¯å¤§æ™ºå¤§æ…ˆã€‚
  那个å©å�一直到长大æˆ�人,都认为è€�娘就是他的亲生æ¯�亲,他甚至ä¸�敢相信,那ä½�å°�姨æ‰�是自己的亲生妈妈。å�Žæ�¥è€�娘的先生还把å°�姨带回æ�¥å®¶é‡Œä½�,è€�娘也一直对他们很好,甚至她还帮å°�姨å�šæœˆå�,从æ�¥ä¸�曾说一å�¥ä¸�欢喜或者生气的è¯�。那ä½�å°�姨å�Žæ�¥å¾—了一场病,å�šè¿‡å¼€è„‘的手术以å�Žå�˜æˆ�了æ¤�物人,一直倒在床上,å��多年都ä¸�çœ�人事,è€�娘还去看她,牵ç�€å¥¹çš„æ‰‹ï¼Œè¿™ä½�å°�姨虽然在å�Šæ˜�è¿·ä¸ï¼Œä½†ä¹Ÿä¸€ç›´æµ�眼泪,è€�娘还很慈悲为她念佛,心ä¸éƒ½æ²¡æœ‰æ€¨æ�¨ã€‚
  跪乳报�的�羊
  å°�姨的å©å�是一个很优秀ã€�æœ‰å–„æ ¹ï¼Œè€Œä¸”å¾ˆå�顺的人。他ä¸�但用心照顾å�˜æˆ�æ¤�物人的妈妈,而且很å�顺带他长大的è€�娘。有一次我亲眼看到一幕,使我é�žå¸¸æ„ŸåŠ¨ï¼Œé‚£ä¸ªå©å�是已ç»�åœ¨å¦æ ¡å½“è€�å¸ˆï¼Œå› ä¸ºå�Œäº‹ä»¬çš„æŽ¨è��,他领了å�°æ¹¾çœ�「å��大å�行奖ã€�,他领奖之å�Žå°±å›žæ�¥è·ªåœ¨è€�娘的身边,把奖é€�ç»™è€�娘说:「这一切都是您给我的,我今天领了这个奖,还有奖金,一定è¦�拿回æ�¥ç»™æ‚¨ã€�。那个奖是用铜å�šçš„,一å�ªå°�å°�的羊跪在羊妈妈的身边å�ƒå¥¶ï¼Œæˆ‘在æ—�边看ç�€é‚£ä¸ªå©å�跪在那里å�‘è€�娘感æ�©ï¼Œè€�娘拿ç�€å¿µç� 一直念佛,笑得很慈祥,她的é�¢å®¹å°±æ˜¯æ´»è�©è�¨çš„é�¢å®¹ï¼Œæˆ‘çœ‹å¾—ä¸€ç›´æŽ‰çœ¼æ³ªï¼Œæ„Ÿè§‰åˆ°ä¸–é—´çœŸå®žæ— ç§�的慈悲和佛心是最相应的。这是何ç‰çš„念佛人,å�¯ä»¥å¿µå‡ºè¿™ç§�æ¸…å‡€æ— ç§�的心怀ï¼�实在讲,没有怨æ�¨ã€�内心清净快ä¹�,也是过一生;很生气埋怨到æ»ä¹Ÿæ˜¯è¿‡ä¸€ç”Ÿã€‚è¦�选择那一ç§�生活,就看我们的智慧和ç¦�报了。
  我和烦�,较�相应�(�念旧�,�憎�人)
  è€�娘的先生,æ¸�æ¸�è€�了ã€�也病了。当病é‡�的时候,还是回到è€�娘的身边,接å�—è€�娘和女儿的照顾;è€�å¨˜çœŸæ˜¯æ…ˆæ‚²ï¼Œå¥¹å…¨ç„¶ä»¥å¹³å¸¸å¿ƒï¼Œæ— æ€¨æ— å°¤åœ°ç…§é¡¾èƒŒå�›å¥¹å¤šå¹´çš„「浪å�ã€�ï¼Œæ—¢æ— æ±‚äºŽæƒ…æ„Ÿä¹‹å¼¥è¡¥ï¼Œä¹Ÿæ— å¹¸ç�¾ä¹�ç¥¸ï¼Œæ›´æ— æŠ¥å¤�怨æ�¨ã€‚她说:「我和烦æ�¼ï¼Œè¾ƒä¸�相应ã€�,笑得洋溢出念佛人的清净智慧。八大人觉ç»�说:「è�©è�¨å¸ƒæ–½ï¼Œç‰å¿µæ€¨ã€�亲,ä¸�念旧æ�¶ï¼Œä¸�憎æ�¶äººã€‚ã€�è€�娘没上å¦ï¼Œæ²¡è¯»è¿‡è¿™æœ¬ç»�,å�´å¾ˆè‡ªç„¶åœ°å�šåˆ°äº†ã€‚〈注:ç‰å¿µæ€¨äº²ï¼Œæ˜¯å¹³ç‰æŠ¤å¿µã€Œæ€¨å®¶ã€�和「亲人ã€�。〉
  终于感动他回头念佛—å¿�悔:「我这辈å�全错了ï¼�ã€�
  è€�娘的先生在七å��å‡ å²�å¿«è¦�往生之å‰�,他自己å��çœ�一生,就去å�‘è€�娘说出他的å¿�悔。他跟è€�娘说:「我这一辈å�完全错了,我真对ä¸�èµ·ä½ ã€‚ã€�ä»–å¿�悔:「我这一世人拢ä¸�对了了啊ï¼�(å�°è¯ï¼‰ã€�è€�娘å�¬äº†å�ªæ˜¯å¾ˆå¹³é�™åœ°ç¬‘笑说:「啊ï¼�说这些å�šä»€ä¹ˆå‘¢ï¼Ÿã€�,è€�娘的心真是开阔,完全没有什么ä¸�å¹³ã€�没有什么ä¸�甘愿ã€�没有任何怨言,她很平é�™åœ°æŽ¥å�—先生的å¿�悔。这是何ç‰çš„念佛人,å�¯ä»¥å¿µå‡ºæ…ˆæ‚²ï¼Œæ²¡æœ‰æ€¨å°¤çš„心怀ï¼�她的先生å�ˆåŽ»é˜¿å¼¥é™€ä½›çš„é�¢å‰�å�‘露,说出自己的ä¸�对,请求阿弥陀佛慈悲原谅,接引他去西方æž�ä¹�世界,就在他挚诚å�‘露之å�Žï¼Œå¿µä½›å¿µä¸�åˆ°å‡ åˆ†é’Ÿï¼Œå°±å¾ˆæ¸…æ¥šæ˜Žç™½åœ°å¾€ç”Ÿè¥¿æ–¹æž�ä¹�ä¸–ç•Œã€‚åŽ»ä¸ºä»–åŠ©å¿µçš„äººè¯´ï¼šã€Œæˆ‘ä»¬äº²çœ¼çœ‹åˆ°ä»–ç”±é‚£å¼ åºŠï¼Œè‡ªå·±æ�¢åˆ°è¿™å¼ 美容床,差ä¸�多å��五分钟就清清楚楚念佛往生了。ã€�
  佛太了解「错误百出的我们�,大慈接引,终��弃
  大慈大悲阿弥陀佛太了解我们凡夫是错误百出的,常常都是「归世人ä¸�对了了(å�°è¯ï¼‰ã€�—一辈å�都错了。佛给我们最å�Žä¸´ç»ˆçœŸè¯šå›žå¿ƒå¿�悔的机会—临终å�‡å¦‚å�¯ä»¥å¿�悔,念å��声阿弥陀佛,真æ£å�‘心想è¦�去西方æž�ä¹�世界,阿弥陀佛也ä¸�会èˆ�å¼ƒï¼Œä¸€æ ·ä¼šæ�¥æŽ¥å¼•我们;就怕我们一å�‘都放纵自己的感情和个性,总认为自己是对的,ä¸�知é�“回头å¿�悔念佛。
  阿弥陀佛帮我“顾æ�¡æ�¡”—æ‘„å�–ä¸�èˆ�
  有一次è€�娘生病行动ä¸�便,我去探望她,她笑得很å�¯çˆ±ï¼Œå�ˆæ»¡è¶³å�ˆå……满信心告诉我说:「阿弥陀佛在我的嘴,阿弥陀佛在我的心ã€�,她用å�°è¯è¯´ï¼šã€Œé˜¿å¼¥é™€ä½›å¸®æˆ‘顾æ�¡æ�¡ã€‚ã€�(å�°éŸ³ã€Œé¡¾æ�¡æ�¡ã€�,原æ„�是「顾得紧紧的ã€�。)我以音会义,别解「顾æ�¡æ�¡ã€�—也就是æ¯�一æ�¡éƒ½ç…§é¡¾ï¼Œä¸�论大æ�¡å°�æ�¡ï¼Œæ²¡æœ‰ä¸€æ�¡ç…§é¡¾ä¸�åˆ°ï¼Œè¿™æ£æ˜¯é˜¿å¼¥é™€ä½›å¯¹æˆ‘们的照顾。å�ªæœ‰å¾ˆè€�实ã€�亲切念佛的人æ‰�å�¯ä»¥ä½“会到阿弥陀佛真是帮我们「顾æ�¡æ�¡ã€�ã€‚å¥¹ä½“ä¼šåˆ°äº†è§‚æ— é‡�寿佛ç»�çš„ç»�义:佛一一光明,é��照念佛众生,「摄å�–ä¸�èˆ�ã€�。
  �娘�天大清早都�用自己�的花去供养佛,她说用自己�的花去供养佛,抬头一看,佛都笑咪咪的。
  阿弥å�ƒä½›å¸®æˆ‘顾æ�¡æ�¡—ç�«ç�¾ä¹Ÿä¼šç†„
  è€�娘的女儿,是慈济功德会委员。有一次,她到花莲开会,留è€�娘和一ä½�基ç�£æ•™å¥³å�‹åœ¨å®¶ã€‚忽然间,è€�娘接到女儿由花莲打æ�¥çš„电è¯�,请è€�å¨˜å¿«åˆ°æ¥¼ä¸Šçš„ä½›å ‚çœ‹ä¸€çœ‹ã€‚è€�娘莫å��其妙,ä¸�知所以然,但也上楼去看。一看ï¼�å�“一跳,佛桌的脚,和部份桌é�¢éƒ½çƒ§ç„¦äº†ï¼Œå�¯è§�曾ç�€è¿‡ç›¸å½“大的ç�«ï¼Œå�¦åˆ™é‚£ç§�木料是ä¸�易燃ç�€çš„。仔细看,原æ�¥ç�«èµ·è‡ªä½›æ¡Œä¸‹å—纸篓内,未全熄的ç�«æŸ´ã€‚而æž�ä¸�å�¯æ€�议的是,那ç�«çƒ§åˆ°ä½›åƒ�å‰�,自动全熄了。那ç§�景象,ä¸�但è€�娘感æž�而泣,顶礼感谢佛æ�©ï¼Œè¿žåŸºç�£æ•™çš„女å�‹ä¹ŸæƒŠå¼‚äº¤åŠ ï¼Œæƒ…ä¸�自ç¦�跪下æ�¥æ‹œä½›ï¼Œæµ�下眼泪。è€�娘告诉我这件事,还是感å�¹ï¼š
  「阿弥陀佛真的都帮我顾����
  å�¦åˆ™ï¼Œå¥¹åœ¨å®¶é�‡ä¸Šç�«ç�¾ï¼Œä¹Ÿä¸�知怎么办,她说:「念佛实在有够好ï¼�阿弥陀佛足好ï¼�ã€�(å�°è¯ï¼‰
  她的女儿自己也�知�,为什么在花莲拜佛开会间,会忽然很急去打那电�,�能说:「感应�交难�议���
ã€€ã€€å½“æˆ‘ä»¬çš„å¿ƒçœŸæ£æ”¾ä¸‹åº¦åŒ–众生,放在念佛,自己的事就真的ä¸�用æ“�心,阿弥陀佛会「顾æ�¡æ�¡ã€�ï¼�
  救山救海,�护地�
  è€�娘已ç»�å…«å��二å²�了,她æ¯�天还å�¯ä»¥ç…®å¾ˆå¥½å�ƒçš„è�œï¼Œä¾›å…»æ¯�一ä½�有缘æ�¥åˆ°å¥¹å®¶çš„人。她还很çƒå¿ƒå�šçޝä¿�,八å��二å²�çš„è€�人家ä¸�惜辛苦亲自去å�šï¼Œä¹Ÿé¢†å¯¼å¤§å®¶å�šåžƒåœ¾çš„分类。她的女儿告诉她说:「è€�å¨˜ä½ æ•‘å±±æ•‘æµ·ã€�ä¿�护地ç�ƒï¼ŒåŠŸå¾·å¾ˆå¤§ã€�。è€�å¨˜å°±å¼€çŽ©ç¬‘è¯´ï¼šã€Œä½ ä»¬éƒ½ä¸€ç›´è¿™æ ·å¤¸å¥–æˆ‘ï¼Œè®©æˆ‘ä¸€ç›´å�šä¸�完,也å�šä¸�累。ã€�
  争赢的—赢得日å�Žè‹¦æžœ
  让人的—自得æž�ä¹�佛果
  有些表é�¢ä¸Šå¾ˆå¹³å‡¡çš„人,内心å�´æœ‰ä¸�平凡的修养和功夫。一般人放ä¸�下ã€�必需è¦�计较的,她能放得下,å�¯ä»¥è®©äººï¼›ä¸€èˆ¬äººå¿�得很痛苦的,她很平é�™å�ˆè‡ªåœ¨ã€‚一般人都喜欢相争,希望争å�–胜利赢一å�£æ°”;事实上仔细观察,争赢的人并没有得到什么,除了得到ä¸�å¥½çš„å› æžœå’Œæ—¥å�Žçš„痛苦之外,实在没有什么å�¯å¾—啊ï¼�而看起æ�¥å‚»å‚»è®©ç»™åˆ«äººã€�输给别人的人,其实也没有失去什么;相å��地,她(他)得到自在开阔的心,和佛性的慈悲快ä¹�。
  能å�ƒå¤§äº�—ä½›é�“上å� 大便宜(ç¦�æŠ¥æ— é™�)
  我时常感觉,用ä¸�好的手段去争å�–一时表é�¢ä¸Šçš„胜利,时常会在佛é�“上å�ƒäº†å¤§äº�ï¼�而能够å�ƒå¤§äº�的人,时常是在佛é�“上å� äº†å¤§ä¾¿å®œï¼Œå› ä¸ºä»–å¾—åˆ°äº†çœ‹ç ´ã€�放下的智慧,开å�‘出自己的心é‡�,他(她)的ç¦�æŠ¥æ˜¯æ— é™�的。
  气「善�凡夫�,�如念「佛�(地狱和��之别)
  说实在,会å�˜å¿ƒçš„凡夫实在ä¸�值得去忿æ�¨ï¼Œä¸�如拿那个精神æ�¥å¿µä½›ï¼Œå¿µæ°¸è¿œä¸�å�˜å¿ƒçš„佛。如果把和凡夫相争的力é‡�,拿æ�¥ä¾›å…»æ°¸ä¸�å�˜å¿ƒçš„佛,å�Œæ ·è¿™ä¸€è¾ˆå�结果会有天差地别。ä¸�å�ªæ˜¯å¤©å·®åœ°åˆ«ï¼Œæ˜¯åœ°ç‹±å’Œæž�ä¹�世界的差别,至于è¦�选择什么?就看我们的智慧了。
  没人规定,�痛苦�行
  有一次有一ä½�å¤ªå¤ªï¼Œå› ä¸ºå¥¹çš„å…ˆç”Ÿæœ‰æ–°çš„å¥³æœ‹å�‹ï¼Œå¥¹æ„Ÿè§‰åˆ°å¤±åŽ»å…ˆç”Ÿå¾ˆæ‚²å“€ã€�伤心,她æ¯�天都在å“诉,希望先生å�¯ä»¥å›žæ�¥è‡ªå·±çš„身边。她感觉到先生是一ç§�「没有就ä¸�行ã€�的角色,失去先生她就感觉活ä¸�下去,å�ˆè§‰å¾—很没é�¢å�,她å“äº†å¥½å‡ å¹´è¿˜æ˜¯åœ¨å“。事实上,是ä¸�是被先生抛弃就è¦�痛苦一生呢?有一天我跟她说:「我们这些出家师父都没有先生,但是也都å�¯ä»¥è¿‡å¾—很好ï¼�åƒ�è¿™ä½�è€�娘她把先生让给别人,自己清净念佛,也å�¯ä»¥è¿‡å¾—很快ä¹�ã€�很自在。世界上并没有人规定,é�‡åˆ°å©šå§»çš„å�˜åŒ–,就ä¸�痛苦ä¸�行啊ï¼�ã€�
  当下ç§�ä¹�å› ï¼�(何必怨æ�¨ç§�è‹¦å› ï¼Ÿï¼‰
ã€€ã€€ä¸€æ ·çš„é�é�‡ï¼Œè¿™ä½�è€�娘å�¯ä»¥å¾ˆæ¸…净欢喜念佛,心都没有怨æ�¨ï¼Œå�ˆå�¯ä»¥åœ†æ»¡ç§�ç§�功德。为什么å�Œæ ·çš„境é�‡ï¼Œæˆ‘们必须è¦�怨æ�¨ã€�骂一辈å�,å�ˆå“一辈å�呢?è€�娘以当下的平é�™å¿«ä¹�,ç§�下快ä¹�çš„å› ï¼Œä»¥å�Žå¿…ç„¶å¾—å¿«ä¹�的果;而怨æ�¨å“骂的人,以当下痛苦å�ˆä¼šç§�ä¸‹ç—›è‹¦çš„å› ï¼Œä»¥å�Žè¿˜æ˜¯å¾—è‹¦æžœï¼Œä½ ï¼ˆä½ ï¼‰æ„¿æ„�选择那一ç§�呢?
for the anger stuff,i never control it, i am a hot tempered man,so sometimes i will angry,so find a way to express them,otherwise it will accumulate in ur body,no good.
every one know the 三毒。贪嗔痴。but avoid them it's not easy