The `No-Self' Nature of People and Things
-
Thusness recommended this article to me and said it is well written on the aspect of appearances and awareness and Dependent Origination.
http://www.sacred-texts.com/bud/tib/singer.htm
B U D D H I S T I N F O R M A T I O N N E T W O R K
5 1 0 - 2 6 8 - 0 1 0 2
Best In The Bay! All Uploads
Buddhist Texts, 9000+ Files On Line Checked both
Artwork, Translations, AND GROWING SCAN and
Asian language programs F-PROT
The `No-Self' Nature of People and Things
by Charlie Singer
AUTHOR'S COLOPHON: This small book was completed in Kingston,
Pennsylvania on the new moon day of the first month of the Tibetan Iron
Horse year (March 16, 1990). It was written for purposes of the author's own
edification, with the wish that it might somehow be of benefit to other people
who might read it in the future.
TRANSCRIBER'S NOTE: This edition of "The `No-Self' Nature of People
and Things" has been transcribed from the RIGDEN PUBLICATIONS
edition, which ran 308 copies. Charlie Singer has given the Tiger Team
Buddhist Information Network express permission to transcribe this work.
-- Gary Ray
Copyright c. 1990 Charles M. Singer
ABOUT THE AUTHOR: Charlie Singer was born in Brussells, Belgium, in
1952. he received a B.A. degree in General Arts and Sciences from Penn
State University in 1973, and from 1976-1978 was a student in the Tibetan
Studies Program at the Nyingma Institute in Berkeley, California. Since
1980, he has been studying Tibetan Buddhism at the Yeshe Nyingpo Center
in New York City, the seat in North America of the late H.H. Dudjom
Rinpoche, Supreme Hoead of the Nyingmapa lineage of Tibetan Buddhism.
Dedicated to:
The Late H.H. Dudjom Rinpoche
H.E. Shenpen Dawa Rinpoche
Ven. Tarthang Tulku Rinpoche
Ven. Ngor Thartse Khen Rinpoche
Ven. Khenpo Paiden Sherab Rinpoche
Ven. Khenpo Tsewang Dongyal Rinpoche
to my late Father, Samuel Singer,
and to my Mother, Paulette;
and Jeanine N. and Tina F.
In the history of ideas, there is perhaps no idea more unusual than the
Buddhist concept of anatman, or `no-self'. This idea of anatman, or `no-self',
was taught by the historical Buddha, Buddha Sakyamuni, as being one of the
"three marks of existence", along with duhkha, or dissatisfaction, and anitya,
or impermanence. These "three marks of existence" are regarded in Buddhist
thought as being the three fundamental conditions which pervade the human
condition. The latter two "marks of existence", of dissatisfaction and
impermanence, have been much written about in the Buddhist literature now
available in the English language, but the notion of anatman, or `no-self' has
been little understood, and represents one of the most unusual, and yet
important, ideas to arise in the history of ideas.
Common to all schools or forms of Buddhism, is the idea of anatman or
`no-self' nature of the individual or person (or actually of all beings endowed
with consciousness). The Buddha was born into the Hindu religious culture,
and one of the fundamental tenets of the Hindu religion has always been that
all beings are endowed with the nature of (having an) atman, or `soul' or
actually a `self', which is ultimately identical with, or actually partakes of, the
nature of Brahman, or the creator aspect of God, in Hindu tradition.
Although the Buddha never explicitly affirmed or denied the existence of
God, encouraging his disciples to study and practice his teachings until they
themselves had attained the level of a perfectly enlightened being, or a
Buddha, at which point they would have a direct understanding of this and
other such metaphysical questions, the Buddha made it quite clear in one of
his first teachings, that in regard to the notion that beings are endowed with
an atman, or permanent `self', that this notion is ultimately erroneous, and that
in fact, the condition of having `no-self' is an underlying "fact-of-life" or
principle of existence.
This idea of there being `no-self' can be analyzed in different ways, but
from one point of view, we might say that the idea of `no-self' means that
when investigate the nature of the individual or person, if we investigate what
is involved carefully enough, we would find that ultimately, there isn't
actually a `self', or the one we refer to as `I' or `me', as a truly-existing `being'
who `inhabits' our body and mind, in a concrete, ongoing, and permanent
way. In common sense thinking, and even in traditional philosophies and
religious and scientific thinking, there is a sense in which people have always
accepted the belief that there is, in fact, a `self' who inhabits our body and
mind, who is the one we refer to as `I' or `me'.
This attitude, or underlying presupposition or existence, can well be
summed up by the statement of the French philosopher, Descartes, that "I
think, therefore I am". From the point of view of Buddhist philosophy,
however, this sort of statement partakes of the nature of delusion. We might
*assume* that there is a `self' who `inhabits' our body and mind, and is "the
one who does our thinking", but if we were to investigate this state of affairs,
we would find, according to Buddhist philosophy, that this is, in fact, not the
case. Our thoughts and thinking processes might *seem* as if there is an
actual `I' who is generating or thinking our thoughts, saying and hearing the
thoughts that arise in `our minds', but if we were to investigate what is
actually involved, we might find that, in fact, this notion of an ongoing `self'
or `I' is only an erroneous assumption. This idea of there being a `self' is so
deep-seated, that it may seem completely unquestionable, and a `given' factor
of experience and existence, but ultimately, according to Buddhist
philosophy, the belief in a `self' or `I', but ultimately, there is a sense in which
"there may not be anybody there!" What is involved might be said to be like a
case of "the talk in our heads" *pretending to be" a "somebody who is having
thoughts". Although the common sense belief may be that "I am the one who
creates the thoughts", it may be, in fact, that our thinking our thoughts
actually help to create the belief that there is a `self' or an `I' who truly exists
as `the one who does our thinking!'
Although it is possible to `unravel' what is involved in regard to the
nature of the `thinker' and the `thoughts' through practicing different kinds of
Buddhist meditation, such as meditation in which we attend to the nature of
our thoughts and how they arise in our mind, developing calmness, and direct
insight into what is actually involved, it will not be the purpose of this book to
discuss the subject of formal meditation, as this is a complicated subject, and
because formal meditation is best learned from a qualified meditation teacher.
Rather, we will next focus on the notion of `no-self' as it relates to our
sense-perceptions. It is said in Buddhist tradition, that the sense of hearing is
the easiest of our sense-perceptions by which we can come to an
understanding of the nature of `no-self', and in fact it is said that the
Bodhisattva Avalokiteshvara, the personification of the compassion of all the
Buddhas (the reader is reminded that in Buddhist tradition, anyone who has
attained the level of a completely enlightened being, or Buddha, is designated
as being a Buddha, and so there have actually been many Buddhas), attained
the enlightenment by following the advice of Manjushri, the personification of
the wisdom of all the Buddhas, and attending to the true nature of the
sensation of hearing, or sound. If we consider the nature of an ongoing
sound, such as a waterfall, or even any sounds such as music, we can ask
ourselves - which part of this sound, or audial presentation, is the actual
sound, and which part is the `self' or `I' who is the one who is `doing the
hearing'? More specifically, where do we `cut-up' this audial-sensation into
the separate components of the one who `hears' and `that which is being
heard'? It may be, as with our act of thinking, that we have wrongly assumed
the idea of a solid, permanent `self' who acts as an agent or subject,
interacting with our sense-perceptions, here being our perception of sound.
That is, we regard our `selves' as being a separate subject which interacts with
sensations we regard as being truly-existing and separate from `us', in a way
that the sensation is regarded as a separate and independent object.
As the reader may have noticed, it is very difficult to speak of the non-
existent nature of a `self' without discussing the nature of our world of `things'
and sensations. Although the idea of the ultimate non-existence of the `self' is
a central idea in all forms of Buddhism, of the divisions of Hinayana,
Mahayana, and Vajrayana Buddhism, in the latter two forms of Buddhism,
along with the idea of the ultimate non-existence of the `self', there is also the
idea that in addition to the non-existence of a `self', that what we regard as
being the world of `things' and sensations, also partakes of the nature of
`anatman' or `no-self'.
As we have seen in the analysis of sound, such as a waterfall or of
music, it is very difficult to separate the sensations into a separate subject who
is having or experiencing the sensation, and a separate object, that is, the
sound being heard. In the literature of the Abhidharma, rather than accepting
the common sense notion that there is a `self' who is a concrete, permanent,
truly-existing agent which acts as the subject of our sensations, such as seeing
and hearing, sensations were analyzed or `broken-down' into their apparent
component parts. For example, rather than saying that "I see a thing", in the
Abhidharma analysis, it would be stated that in the act of visual sensation, it
is necessary to have three separate components: an agent of seeing, visual
consciousness, and an object of sight.
Whether we analyze `things' and sensations as being sensed or
perceived by a central `self' who perceives all the various sensations of the
different senses, or analyze them according to the Abhidharma view,
according to the view of the philosophical school of Madhyamika, a
Mahayana Buddhist school founded by the second-century philosopher,
Nagarjuna, which was based upon the Prajnaparamita Sutras of the Buddha,
the `things' and sensations in our world also partake of the nature of `anatman'
or `no-self', in the same way that persons or individuals partake of the `no-self'
nature.
As we have said, the nature of the hearing sensation may be the easiest
means by which to understand the relationship between a perceiving subject
and the object of perception, or actually, to recognize that they are both
equally non-existent, ultimately. Rather than being the case that a subject (or
a specific variety of sense consciousness, according to the Abhidharma)
interacts with and senses (or "grasps", as it is said in the Buddhist
philosophical literature) an object of perception, it may be that sensations
arise in a way that there is ultimately no subjective pole of experience
interacting with a separate objective pole. Because sensations arise beyond
the realm of an independent or separate subjective pole and an independent or
separate objective pole, and thus without any interaction between a subjective
and an objective pole or dimension, all our sensations, according to the view
of Madhyamika philosophy, partakes of the anatman or `no-self' nature. The
technical term used in the Madhyamika literature, is that all our sensations,
visual, audial, and all others, are "shunya" or "empty", or that they partake of
the nature of "shunyata" or "emptiness". In the interest of being fair to the
Madhyamika system, however, it must be pointed out that the philosophy of
Madhyamika is so adamant in not taking any position in regard to "the way
things really are", that even the position that things and sensations partake of
the nature of anatman, or `no-self', is not beyond critique. Yet there is a sense
in which in the traditional parlance of the nature of anatman, or `no-self', as
referring to the same truth of `things' and sensations as being "shunya" or
"empty". What they are `empty of', is the status of being inherently or `truly-
existing'. We might say that although in perceptual situations we are faced
with some kind of an epistemological-object, or an apparent object of
knowledge or perception, `its' status as an ontological-object, or as a `truly-
existing object' is that it is "empty" of an ontological status, or of the nature of
having the nature of being an inherently and `truly-existing' object.
This is true of the objects of all our sensations, but it is the visual
sensation and the `object of sight' that we need to analyze in more detail
because although all the senses taken together and our thinking work together
to enforce or create the view of a separate `self' interacting with a world of
`truly-existing things', in a sense it is our sense of sight, among all our senses,
which is perhaps the most important sense used in analyzing or understanding
our world, along with, of course, our thinking, which in Buddhist philosophy
is regarded as being a separate type of consciousness.
We are confronted with all kinds of different `objects' or `things' in our
world everyday. There are `objects' of all different sizes, shapes, and colors,
in natural settings and in rooms which are in buildings, which are themselves
a type of object, and also other beings such as animals and other human
beings, which in a sense are another type of object which we as an apparent
subject or `self' can interact with.
It may be possible to establish through some kind of logic, the non-
existence of a solid, permanent `self' who acts as the agent of our visual
sensation. For example, we can try to posit the existence of such a `self' by
referring to "the one who sees". But by further stating that "the one who sees,
sees", it would be like establishing an agent with a double action, as we have
already `accounted for' the act of seeing in the statement of "the one who
sees". And as it is not possible to have an agent with a double action, the
statement of "the one who sees, sees", would not be logically coherent. But
the use of some kind of logic may not be very useful in trying to understand
directly the non-existence of a `self' who acts as an agent in regard to the
visual sensation (as well as the other sensations), as it is necessary to develop
a more experiential understanding of what may actually be involved.
In regard to the so-called subjective-pole, or the `self' dimension in
visual sensation, we might say that there is a deep seated tendency to believe
that there is `someone inside us' looking out onto the world of `things' and
appearances from a stable vantage point `in our head' and `behind our
eyeballs'. We believe that there is an ongoing-individual or `self' who `looks-
out' from the stable vantage point, such that there is a concrete and solid
subject who looks out at all the various appearances, or `things' or `objects' in
our world. But this is regarded in Buddhist philosophy to be an erroneous
presupposition, or a deluded view. -
Through developing insight into what may actually be involved, we may
find that this notion of `someone on the inside looking out' is in fact a
mistaken belief, based upon the belief in a `truly-existing self', and that in
fact, the visual sensation has nothing to do with a dimension of a `self' or even
consciousness or mind `going out' to interact with or `grasp' an object of
perception.
As for the objective pole of these `things' or `objects', although there
appear to be very many types of `things' or `objects', there is a sense in which
all of these `objects' are alike in being a mere appearance before us.
Wherever we are, there is always some type of appearance before us, and
people and the appearances before them always arise together in an
inseparable manner.
In common-sense thinking, we regard the appearance before us as
being truly-existing `things'. That is, that they are things which really `exist'
in a `really-out-there' kind of way. We regard them as solid `things' that are
so real that we think that "they would look like that even if we were not
looking at them". We regard the world as being like some sort of container
for a collection of spread-out `things' that we can interact with here and there,
and that these things are `solid things' `out-there' from which we are separated
by space, and that there `things' have insides which are also `solid' and `real'.
The Madhyamika philosophy is a very unusual system of philosophy, in
that, rather than taking any position in regard to what is actually the case with
this world of `things', it takes the approach of refuting other positions that
might be taken in analyzing `the world'.
Still, it may be possible to `hint-at' what may be involved in an accurate
analysis of the nature of appearances, the so-called `world of things'. As we
have said, people (and other beings, of course) and the appearances before
them, always `arise together' inseparably. The key to understanding the true
nature of these appearances seems to be to be aware of the dimension in
which the so-called form or appearance before us and the *awareness* of this
form or appearance, are completely inseparable. It is as if the awareness of
consciousness and the form-aspect are `completely intermingling at every
point' and as if the consciousness and form aspects are completely and totally
integrated to create an apparitional-like appearance. Although we might say
that ultimately there is no interaction between a subjective pole of
consciousness, or mind, and an objective pole of separately-existing form, it
may still be useful to *point-to* the way that `things' might really be, using
terms like `awareness' and `form' being `completely-integrated' `beyond
duality'.
Also, we might say that the `mind' or `consciousness' does not `go-out'
to a so-called `object', but that it is as if the appearance before us has a `built-
in' dimension of awareness. It is not that the so-called `appearance before us'
is doing the `knowing' rather than the person. But we might say that
appearance bears `a knowing dimension' beyond the realm of a subject
sensing an object. All appearances are, in fact, non-dual (advaya). That is,
they are present in the manner of an apparition, having nothing to do with any
kind of truly-existing (as a separate dimension) subjective pole, or `self' or
`consciousness' interacting with an `acutally-out-there' objective pole or
`truly-existing-thing'.
It is because of this dimension of awareness and form being so
completely integrated *beyond the realm of a subject interacting with a truly
existing object*, that we can say that these appearances or so-called `things'
are `shunya' or `empty' of self-nature, or of the nature of being `truly-existing'.
When we say that things are `appraritional' in nature, we mean that it is
as if these `apperances before us' are ultimately present as if they were like a
reflection in a mirror, rather than being present in a concrete, `really-out-
there' kind of way. What we call `things' are really more like `apparitional-
like appearances' which are present beyond the realm of a subject interacting
with an independent, `truly-existing' `object', and which are, more
specifically, actually like a `surface-like apparition'. By `surface-like
apparition', we mean that there is a sense in which all appearances are
*always on the surface*.
Consider, for example, a common object like a box of cereal. We are
presented with what we might call "a patch of color-form", a mere apperance
arising within the realm of our awareness. This form is completely integrated
with our awarenss of `it', and is ultimately present as if it were like a
reflection in a mirror.
Another dimension involves a sense in which we assume that the box is
a solid object with an inside that has true objective existence. But we need to
develop an understanding in which "all you see is all there is" in a completely
integrated situation of `completeness'. of course, we can `reveal' further
dimensions of an apperance, but the act called "opening the box and pouring
out the contents", but it is important to keep in mind that this will actually be
a further or separate non-dual visual presentation `complete' in itself, and
arising beyond a subjective pole and an object interacting, which we can
connect in our mind to the appearance we call the `outside of the box'. But it
is very important to recognize that this principle of `connecting' visual
presentations over time (which also partakes ultimately of the nature of being
`empty' of inherent or true-existence) is only applicable at the level of
conventional common sense, and that the dimension of non-dual visual
presentations arising in a manner of `completeness' (with a `built-in'
dimension of `timelessness') is the ultimate manner in which appearances
arise.
Likewise, we might assume that when looking at `the front of the box'
that there is a `behind' or `underneath' part of the box that is presently not
visible but which actually `exists' and `looks the way it does'. But as it is with
`the inside of the box', so it is with the `behind' or `underneath parth'. We can,
as with the `inside', `reveal' the `behind' or presently `hidden' part of `the box',
but the ultimate nature of the so-called `box' is the surface-like apparitional-
like presentation which is present in the manner of a reflection in a mirror - a
non-dual appearance beyond the realm of being a `truly-existing thing'.
Let us now consider an example of the situation we might call "a person
going over to their car parked across the street". From the common sense
point of view, we are `over here', and we see the car which is `over there'.
We are the subject and the car is the object that we see, and we are separated
by space. At a conventional level, we think that we can get closer to `it' by
`walking towards it', until we `get there' and then `pull the door handle' and
`get inside the car'.
Ultimately though, the apperance we call `our car' is completely
inseparable from our awareness in a non-dual way, like a miraculously-
appearing apparition. `We' are completely integrated with `the appearance
before us' at the so-called `first-sighting', and there is a sense in which we are
never separated by `space' from `the appearance before us'. And so in the
situation called `walking over to the car', because the appearance is
completely integrated with our awareness at the so-called `first-sighting' and
at so-called `subsequent-sightings' as `we get closer to the car'.
Similarly, the concept of `open-space' as separating `us' from `the
appearance before us' is ultimately also an illusion arising from not being
aware of the sense in which `the appearance before us' is like a non-dual
apparition, completely integrated in the realm of awareness. If there is no
distance between our so-called `consciousness' and the so-called `object',
there is no such thing as `invisible space' separating `us' and `the car'. Also, in
light of the appearance we call `our parked car' being completely integrated
with non-dual awareness (keeping in mind all the different dimensions
involved in the manner that has been discussed), there is a sense in which the
car is not a solidly existing `thing' with an `inside' and `outside' belonging to
an `it' that can be said to `truly-exist' as "a thing with an inside and outside of
its own".
There is also a sense in which, by not recognizing the dimension of the
non-dual awareness which is aware of the `empty' - `no-self' - nature of
`ourselves' and `things', that by thinking that `we' and `our car' are separately
existing `things' or `objects' (the word "object" can be broken-down
etymologically to mean "thrown-against") and not being aware of non-dual
awareness, known as vidya in Sanskrit Buddhist terminology, we actually
create or enforce the illusion that we are a separate, truly-existing `thing',
bound by skin, walking around and regarding the world as a collection of
`things' to interact with. By believing that we are "walking over to our car
and getting inside this thing", it is as if we solidify or actually create the belief
that we are a truly existing `thing' which exists as `just another thing' which is
separated from the appearance before us.
Ultimately, the scientific notion of people (and other beigns with
consciousness, such as animals) as being *organisms* which interact with an
environment which is separated from them, is completely erroneous,
according to Buddhist philosophy. It is true that, in a sense, as people, we are
an "embodiment of mind". But this mind is a completely open-ended
continuum which is so open-ended, that in a sense, it is as if the mind has the
ability to `take on the form' of `whatever happens to appear before it', that is,
the appearances which we regard as being `truly-existing things'. Although
from the ultimate point of view, this `mind' is as `empty' of true or inherent
existence as is the `self' or `things', it may still be useful to talk about our
being an "embodiment of a mind" which becomes `terminated' by
appearances in a non-dual way, beyond the realm of a subject interacting with
an object, in order to `point-to' the way things may be ultimately.
Also, the idea of the environment of `the world of things' as being a
realm separate from the `beings in the world', as if `the world of things' was
`standing around' separately, `waiting to be interacted with', needs to be
analyzed more carefully. Consider, for example, the idea of famous
landmarks such as the White House and the Kremlin. We might say that
there are, in conventional thinking, regarded as actually `taking up space in a
certain place' and having the status of "really being there and `standing
around' looking like they look" and having the status of a `truly-existing thing
in a truly existing place'. It may be possible to undermine this notion of
`things' and `places' `waiting for us' in a separate manner. We might be able
to end up with a more sophisticated understanding of how it is with these
`people', `places', and `things' in a manner that goes beyond the realm of
organisms interacting with a solid world of things that `stand around' as a
separate environment. From the point of view of what may actually be
involved in the situation called "an American looking at the Kremlin" or "a
Russian looking at the White House", if we understand this idea of ourselves
as an `embodiment of mind' which becomes `terminated' by an appearance in
a completely non-dual way, beyond the realm of a subject and object, it may
be necessary to completely rething our ideas of analyzing the world as being
made up of separate `categories' or `people', `places,' and `things', which
would also have far-reaching ramifications in the socio-political realm. And
if, in this light of our being an "embodiment of a mind" which becomes
terminated by an appearance in a non-dual way beyond the realm of subject
and object, we consider that, for example, in a subject such as the history of
warfare or aggression, we are dealing with soldies of different nations who, as
embodiments of mind whose minds, from a higher point of view, become
`terminated' in a non-dual way by the appearance referred to at a common-
sense conventional level, as "other soldiers who are the enemy," the
implications are shocking, in a manner that goes beyond, and yet
encompasses, the realm of moral considerations.
As for the active aspects of this non-dual awareness which is beyond
the realm of subject and object, or vidya, this is termed jnana, and as opposed
to vijnana, or ordinary dualistic consciousness, in which the subjective and
objective poles are regarded as being actually inherently existing, with jnana,
one is aware of the non-dual nature of people and appearances. If we use an
example of "two people and their parked car", we might say that the person
using vijnana regards the car as a truly-existing thing that he or she can `walk
over to and get inside of', while the person jnana is aware of the non-dual
dimension in which the `individual' and the `thing' are both `empty' of being
actually-existing things which are interacting with each other. From the point
of view of the person whose awareness is characterized by vijnana (which can
be broken down etymologically to mean "knowing-apart"), there are three
separate things involved in this example: that is, two people, plus one car.
From the point of view of the person whose awareness would be
characterized by jnana, however, this is not the case. But what `actually is the
case' may be beyond the realm of being expressed in the ordinary language of
`people and things' as separate objects to be `added up', and of "two people
interacting with the one same thing". Of course, the person using jnana is still
aware of the sense in which things like cereal boxes and cars appear to exist
at a conventional level, that is, the way that they seem to exist from the point
of view of `other people using vijnana', but he/she is never separated from the
non-dual awareness of vidya, and this is what is said to characterise the
awareness of the Buddhas. -
If we mistake the appearances before us as being `truly-esisting',
`actually out there' types of `things' with true, inherent existence, we fall into
deep error, according to Buddhist thought, setting up a fictitious realm of an
individual separated from the world of appearances (so-called `things') in a
deep-seated way. This is known as the realm of samsara, the world of
"running around and around in circles", chasing after `things' we regard as
`really-existing' that we would like to have, while avoiding `the things that we
don't like'. But these emotions or `emotional filters' of attachment, or desire,
and aversion (combines with irritation, as a sort of `complex') as well as the
other basic emotions of pride and jealousy, all arise from dualistic-ignorance,
or "not knowing how it really is with people and things". It is said that this
realm of samsara and its `flip-side' of nirvana, exist nowhere else than in our
mind: when our mind is pervaded by emotional and intellectual obscurations
about `the way things are', we are caught up in samsara; but when this same
mind is completely freed from those obscurations, we attain nirvana. So
nirvana is not some other-worldly realm in which we would see different
things than other people see, but our same world as seen differently, that is,
pervaded by the non-dual awareness of vidya.
Also, our mind in union with the ultimate nature of apperances is
actually the Dharmakaya, the so-called "body of Truth" of a Buddha, which is
one of the "three bodies of a Buddha".
Although we begin with the common sense view of `people' and things'
as truly-existing separate entities interacting with each other, after we hear
about or read about the `empty' or `no-self' nature of people and things, we
may begin to engage in the process known as asraya paravritti, or "the turning
over in the mind", by which we begin to `tune-into' the ultimate, `empty'
nature of `people' and `appearances'. Little by little, we can deepen our
awareness of this dimension until it becomes more and more a part of our
nature, and eventually, it may be possible to become a true embodiment of
this non-dual awareness, or vidya.
When the Buddhist texts were first being translated in tibet, the term
vidya, or non-dual awareness, was translated into Tibetan as rig-pa. But
rather than translating the negation of this non-dual awarenss of vidya
(avidya) as rig-med, which could indicate a complete negation of rig-pa, it
was translated as ma-rig-pa, indicating a *qualitative* drop in the level of rig-
pa, or non-dual awareness. So we can see that from one point of view, our
awareness of the nature of `people' and `things' is not completely confused,
but that it needs to be transformed so that it will be `in-tune-with' `the way
things really are'.
Although in Hinduism, the different yogas are practiced in order to
attain union with God, in Buddhism, we might say that `emptiness-yoga', that
is, trying to attain union with the ultimate `empty' (-apparitional) nature of
people and appearances, is practiced. The teachings on the `empty' (-
apparitional) nature of `people' and appearances (so-called `things') are
fundamental teachings of Mahayana Buddhism which are also very important
in the offshoot of the Mahayana, Vajrayana or Tantric Buddhism. But even
though the teachings on the `empty' or `no-self' - nature of `people' and
`things' are fundamental teachings of the Mahayana, at the highest level of
Vajrayana or Tantric Buddhism known as Dzogchen, or the "Great
Perfection", it is in fact the continual contemplation of the non-dual
awareness of vidya which is said to constitute the main practice of this highest
mystical system of Dzogchen.
It is regarded as being very important to cultivate the awareness of the
non-dual nature of `people' and `things' in regard all manner of appearances,
deepening our understanding of what this means until it becomes a part of our
being at a very deep and completely integrated level. When we being trying
to understand the meaning of shunyata or the `empty' (-apparitional) nature of
appearances, it may seem as if it is easier to recognize this dimension of
apparitionalness in regard to some `things' in a more readily comprehensible
way than with other `things'. We may find it easier to be aware of this
apparitional dimension of appearances in regard to `objects' which appear to
partake of a `shiny, liminous' dimension, such as cans of food from the
supermarket, or perhaps magazine covers. But we should eventually tru to
understand this `empty', apparitional nature of things in regard to *all*
appearances, although we may find it useful to "practice" using objects where
we find this non-dual awareness more (potentially, if not actually) apparent.
Along with the idea that appearances are `shunya' (or partake of the
nature of shunyata or `emptiness') or `empty of inherent existence', in the
manner that has been discussed, in the Vajyrayana or Tantric teachings, it is
said that along with this dimension of so-called `things' being `shunya' or
`empty', `they' also partake of a luminosity dimension (prabhasvara). That is,
that these `empty' - appearances partake of a dimension of a shiny, luminous,
light-like nature. Also, these appearances may be characterized as pataking
of the nature of "non-dividedness". That is, that they are completely "non-
divided" in regard to the subject and object, or more precisely, "non-divided"
beyond the realm of a supposed subject and object.
As a footnote to these three dimensions of appearance, we might
consider the myth of *Lucifer* in the Judeo-Christian tradition. Lucifer
means the "light-bearer", and if we examine this myth from the proper angle,
we might find that this myth of the fall of Lucifer may actually refer to the
"fall of man" from being in union with the ultimate, `empty' *luminous*
dimension of non-dual awareness, into the realm of individuals regarding
these appearances as being truly existing in a `real', `out-there' kind of way.
In Mahayana and Vajrayana Buddhism, although the term
tathagatagarbha can be taken in general usage to refer to the enlightened -
Buddha- nature inherent in all beings, existing as a potentiality that needs to
be activated and actualized, in another sense it refers to the process by which
Being itself is led back to attaining its true state. Since this level of
attainment is beyond the level of a `self' who has attained this level of
realization, there is a sense in which the realization or attainment belongs to
Being itself, rather than to a `self' or "I".
Then it may be possible to understand such notions as that what is
behind the nature of `people' and `appearances' is nothing more than the
playful nature (lila) of Being itself. It seems that Being has the ability to `set-
up' apparitional - like appearances, but it must be understood that these
appearances are completely `empty' of true or inherent existence, in the
manner that has been discussed. The nature of these appearances is the
completely miraculous display or manifestation of Being, by which it `mirrors'
or `looks-at' itself, but as regards their status of being truly-existing `things',
they are alike in never having come into actual existence, ultimately. Or as
the famous Tibetan poet-lama Milarepa expressed it: "Things appear, but
they don't really exist!"
If we were to attain this level of being a true embodiment or a "holder"
of the non-dual awareness, or a vidyadhara, developing this awareness to ever
increasing levels until we embody this awareness to a level of total-
realization, while of course being able to act in a completely skillful and
compassionate manner with these apparitional-like appearances of `people'
and `things', it is said that there is nothing further to attain or realize; nothing
higher that we would need to aspire to.
As the famous Tibetan lama of the Dzogchen tradition of Tibetan
Buddhism, Longchen Rabjam, has said: "Since everything is but an
apparition, perfect in being what it is, having nothing to do with good or bad,
acceptance or rejection, one may well burst out in laughter!"
---
Nam kay tar tug ta yay sem chan nam
May all beings, whose number is as infinite as the sky,
---
Ma bed zhin du ku sum ngon gyur te
Realize the Three Bodies of the Buddha
---
Pa ma dro drug sem chan ma lu pa
May my parents who are all the sentient beings of the Six realms of rebirth
without exception
---
Cham chig dod may sa la chin par shog
Come together in the Primordial Original State (which is enlightenment
itself).
---
(a Tibetan prayer) -
I read the whole article just now. Very good article indeed! Will post in my blog.
-
The 'No-Self' concept is one of the Buddha teachings which I never really understand. But I am begining to notice something which has always been with me but I never notice or pay little attention to.
This may sound silly to you but this is what I just noticed:
When I am awake right now, typing this reply, I have a form thinking, just named it "logical thinking". If I am to question myself "Who am I?". I can easily answer "My name is ..., I am a 25 years old Singaporean Chinese male ..." with my "logical thinking".
BUT, if I am able to ask myself the exact same question "Who am I?" when I am totally unconcious (while dreaming or mediating?), it is impossible to answer this question without my "logical thinking".
To me, the reason behind this experience is simple (this experience applies to you as well), while you are unconcious, you do NOT have this "logical thinking", therefore the concept of "I am" does not exist.
In fact a lot of attributes which we easily understood with our daily "logical thinking" does not exist while we are unconcious. A very good example which I believe you can comprehen is that the concept of "Time" does not exist while we are unconcious.
In another words, you will never know the "The time now is ..." when you are unconcious just as you will never know "I am ..." while you are unconcious.
-
Originally posted by SoulDivine:
The 'No-Self' concept is one of the Buddha teachings which I never really understand. But I am begining to notice something which has always been with me but I never notice or pay little attention to.
This may sound silly to you but this is what I just noticed:
When I am awake right now, typing this reply, I have a form thinking, just named it "logical thinking". If I am to question myself "Who am I?". I can easily answer "My name is ..., I am a 25 years old Singaporean Chinese male ..." with my "logical thinking".
BUT, if I am able to ask myself the exact same question "Who am I?" when I am totally unconcious (while dreaming or mediating?), it is impossible to answer this question without my "logical thinking".
To me, the reason behind this experience is simple (this experience applies to you as well), while you are unconcious, you do NOT have this "logical thinking", therefore the concept of "I am" does not exist.
In fact a lot of attributes which we easily understood with our daily "logical thinking" does not exist while we are unconcious. A very good example which I believe you can comprehen is that the concept of "Time" does not exist while we are unconcious.
In another words, you will never know the "The time now is ..." when you are unconcious just as you will never know "I am ..." while you are unconcious.
Yes, the entire idea of a 'self' is learnt. We learn it from young, that we have a name, that we are this and that. And because a baby doesn't know this but is fully conscious, we can savely say that what we know is not who we are. But our beliefs become a hypnotic spell, like a dream which we believe to be absolutely true. The sense of identity we know is actually acquired/learnt, it isn't natural, it's not our natural state.
More importantly we divide ourselves, into a subject perceiving an outer world. In the dream we separate ourselves from the dream objects and perceive 'me/the experiencer' dealing with 'truly existent dream objects', only to realise when we wake up that it's a phantasm.
One who realises no-self sees no separation, there is no perceiver apart from perceived, whether awake or in dream. In hearing there is just sound, no hearer. In thinking there is just thoughts, no thinker. Seeing, just scenery, no seer. There is no objects existing in a 'really-out-there' manner, and neither is there an experiencer in here watching. The sense of separation is an illusion, is the cause of all sufferings of samsara.
-
The more I think about it, the more funny and silly I realised it is. Since all of us sleeps and start dreaming often, the "no-self" experience is just something we always have from the start, we just need to notice it, that is all!
The thought of a new born baby who has never learn anything can experience "no-self", and you, who has spend many years studying and learning, has no idea what "no-self" is, makes me feel like laughing.
-
Originally posted by SoulDivine:
The more I think about it, the more funny and silly I realised it is. Since all of us sleeps and start dreaming often, the "no-self" experience is just something we always have from the start, we just need to notice it, that is all!
The thought of a new born baby who has never learn anything can experience "no-self", and you, who has spend many years studying and learning, has no idea what "no-self" is, makes me feel like laughing.
It's all part of the process. The baby doesn't know 'no-self', but he hasn't learn 'self'... and so the sense of separation isn't present or strong. But he has to go through the process of learning self, everyone has to, and by any good karma he meets Buddhism, he can then begin to investigate whether this 'self' is true or not. Then the insight into Emptiness can arise.
What is the self that we all think is real? Can it be found?
As Thusness said:
Life (Self) is nothing other than the continuous flow of the Now Moment.
The Now Moment ceases as it arises. This moment must completely ceased
and serves as the CAUSE for the next moment to arise.
Therefore Self is a process of series Self1, Self2, Self3, Self4, Self5, Self6...etc
A fixed entity 'Self' does not exist, what really exists is a momentary Self.
Under deep meditation, one is able to observe and sense the karmic and mental factors from moment to moment,
it is these factors that are succeeded from moment to moment and life and life but not a fixed entity. -
Originally posted by SoulDivine:
The more I think about it, the more funny and silly I realised it is. Since all of us sleeps and start dreaming often, the "no-self" experience is just something we always have from the start, we just need to notice it, that is all!
The thought of a new born baby who has never learn anything can experience "no-self", and you, who has spend many years studying and learning, has no idea what "no-self" is, makes me feel like laughing.
I think the baby's experience is different. For most of us, 'no-self' can only be realised through practice and I guess sleeping is not one of them.
Just to qoute Master Sheng yan: " 唯有用禅修的方法，æ‰�能将妄情逼尽，使真æ£çš„ï¼»æ— æˆ‘ï¼½æ˜¾çŽ°ï¼Œå±Šæ—¶ä¾¿ä¸Žä¸‰ä¸–è¯¸ä½›å�Œä¸€é¼»å”呼å�¸ï¼Œä¹Ÿä¸Žä¸€åˆ‡ä¼—生å�Œæ ·åœ°å�ƒé¥ç�¡è§‰ï¼Œæ‹‰å±Žæ’’å°¿ã€‚è‹¥å› ä¸ºå°šåœ¨ä¿¡è§£èµ·è¡Œçš„é˜¶æ®µï¼Œæœªèƒ½å®žè¯�，感觉有我，乃是æ£å¸¸çš„。"
PS. I remember in �阿�，a monk thought that he had found the way to practice the insights of "emptiness" by, yes, sleeping. When Buddha heard this he sermon the monk immediately and gave him a serious "man to man talk".
-
Well... it is possible to meditate in a lying down position
.Anyway jokes aside, I already know that the main practice is through meditation, not sleeping. Now, my question is how many years you need to meditate to realise 'no-self'?
Personally, I seldom meditate. Even when I do(siting position), I will always fall asleep after about 30 mintues.
Next, I do not see a need to really go meditate and realise this "no-self".
My current purpose in life now is to earn as much money as possible.
I have desires to get married, have children and a happy family of my own.
I do not see any reasons why such practices or understanding of "no-self" will benefit me in getting what I wanted.
So if you can convince me that such understanding is useful to me, I will spend more time practicing meditation.
-
Originally posted by SoulDivine:
Well... it is possible to meditate in a lying down position
.Anyway jokes aside, I already know that the main practice is through meditation, not sleeping. Now, my question is how many years you need to meditate to realise 'no-self'?
Personally, I seldom meditate. Even when I do(siting position), I will always fall asleep after about 30 mintues.
Next, I do not see a need to really go meditate and realise this "no-self".
My current purpose in life now is to earn as much money as possible.
I have desires to get married, have children and a happy family of my own.
I do not see any reasons why such practices or understanding of "no-self" will benefit me in getting what I wanted.
So if you can convince me that such understanding is useful to me, I will spend more time practicing meditation.
If you know the correct way of practice, you can practice in walking also, not necessary confined to sitting, and in activities as well. But this does not mean sitting meditation is unimportant. Try to start by sitting at least 30 minutes a day. Then try to practice as much as possible in daily activities as well.
The way to develope insights is through mindfulness. Without mindfulness, there is no way you can be able to penetrate the true nature of reality.
You can start by reading this article on what exactly is Mindfulness practice: http://www.urbandharma.org/udharma4/mpe13.html
-
From the same book: http://www.urbandharma.org/udharma4/mpe1-4.html
Chapter 1
Meditation: Why Bother?
Meditation is not easy. It takes time and it takes energy. It also takes grit, determination and discipline. It requires a host of personal qualities which we normally regard as unpleasant and which we like to avoid whenever possible. We can sum it all up in the American word 'gumption'. Meditation takes 'gumption'. It is certainly a great deal easier just to kick back and watch television. So why bother? Why waste all that time and energy when you could be out enjoying yourself? Why bother? Simple. Because you are human. And just because of the simple fact that you are human, you find yourself heir to an inherent unsatisfactoriness in life which simply will not go away. You can suppress it from your awareness for a time. You can distract yourself for hours on end, but it always comes back--usually when you least expect it. All of a sudden, seemingly out of the blue, you sit up, take stock, and realize your actual situation in life.
There you are, and you suddenly realize that you are spending your whole life just barely getting by. You keep up a good front. You manage to make ends meed somehow and look OK from the outside. But those periods of desperation, those times when you feel everything caving in on you, you keep those to yourself. You are a mess. And you know it. But you hide it beautifully. Meanwhile, way down under all that you just know there has got be some other way to live, some better way to look at the world, some way to touch life more fully. You click into it by chance now and then. You get a good job. You fall in love. You win the game. and for a while, things are different. Life takes on a richness and clarity that makes all the bad times and humdrum fade away. The whole texture of your experience changes and you say to yourself, "OK, now I've made it; now I will be happy". But then that fades, too, like smoke in the wind. You are left with just a memory. That and a vague awareness that something is wrong.
But there is really another whole realm of depth and sensitivity available in life, somehow, you are just not seeing it. You wind up feeling cut off. You feel insulated from the sweetness of experience by some sort of sensory cotton. You are not really touching life. You are not making it again. And then even that vague awareness fades away, and you are back to the same old reality. The world looks like the usual foul place, which is boring at best. It is an emotional roller coaster, and you spend a lot of your time down at the bottom of the ramp, yearning for the heights.
So what is wrong with you? Are you a freak? No. You are just human. And you suffer from the same malady that infects every human being. It is a monster in side all of us, and it has many arms: Chronic tension, lack of genuine compassion for others, including the people closest to you, feelings being blocked up, and emotional deadness. Many, many arms. None of us is entirely free from it. We may deny it. We try to suppress it. We build a whole culture around hiding from it, pretending it is not there, and distracting ourselves from it with goals and projects and status. But it never goes away. It is a constant undercurrent in every thought and every perception; a little wordless voice at the back of the head saying, "Not good enough yet. Got to have more. Got to make it better. Got to be better." It is a monster, a monster that manifests everywhere in subtle forms.
Go to a party. Listen to the laughter, that brittle-tongued voice that says fun on the surface and fear underneath. Feel the tension, feel the pressure. Nobody really relaxes. They are faking it. Go to a ball game. Watch the fan in the stand. Watch the irrational fit of anger. Watch the uncontrolled frustration bubbling forth from people that masquerades under the guise of enthusiasm, or team spirit. Booing, cat-calls and unbridled egotism in the name of team loyalty. Drunkenness, fights in the stands. These are the people trying desperately to release tension from within. These are not people who are at peace with themselves. Watch the news on TV. Listen to the lyrics in popular songs. You find the same theme repeated over and over in variations. Jealousy, suffering, discontent and stress.
Life seems to be a perpetual struggle, some enormous effort against staggering odds. And what is our solution to all this dissatisfaction? We get stuck in the ' If only' syndrome. If only I had more money, then I would be happy. If only I can find somebody who really loves me, if only I can lose 20 pounds, if only I had a color TV, Jacuzzi, and curly hair, and on and on forever. So where does all this junk come from and more important, what can we do about it? It comes from the conditions of our own minds. It is deep, subtle and pervasive set of mental habits, a Gordian knot which we have built up bit by bit and we can unravel just the same way, one piece at a time. We can tune up our awareness, dredge up each separate piece and bring it out into the light. We can make the unconscious conscious, slowly, one piece at a time.
The essence of our experience is change. Change is incessant. Moment by moment life flows by and it is never the same. Perpetual alteration is the essence of the perceptual universe. A thought springs up in you head and half a second later, it is gone. In comes another one, and that is gone too. A sound strikes your ears and then silence. Open your eyes and the world pours in, blink and it is gone. People come into your life and they leave again. Friends go, relatives die. Your fortunes go up and they go down. Sometimes you win and just as often you lose. It is incessant: change, change, change. No two moments ever the same.
There is not a thing wrong with this. It is the nature of the universe. But human culture has taught u some odd responses to this endless flowing. We categorize experiences. We try to stick each perception, every mental change in this endless flow into one of three mental pigeon holes. It is good, or it is bad, or it is neutral. Then, according to which box we stick it in, we perceive with a set of fixed habitual mental responses. If a particular perception has been labeled 'good', then we try to freeze time right there. We grab onto that particular thought, we fondle it, we hold it, we try to keep it from escaping. When that does not work, we go all-out in an effort to repeat the experience which caused that thought. Let us call this mental habit 'grasping'.
Over on the other side of the mind lies the box labeled 'bad'. When we perceive something 'bad', we try to push it away. We try to deny it, reject it, get rid of it any way we can. We fight against our own experience. We run from pieces of ourselves. Let us call this mental habit 'rejecting'. Between these two reactions lies the neutral box. Here we place the experiences which are neither good nor bad. They are tepid, neutral, uninteresting and boring. We pack experience away in the neutral box so that we can ignore it and thus return jour attention to where the action is, namely our endless round of desire and aversion. This category of experience gets robbed of its fair share of our attention. Let us call this mental habit 'ignoring'. The direct result of all this lunacy is a perpetual treadmill race to nowhere, endlessly pounding after pleasure, endlessly fleeing from pain, endlessly ignoring 90 percent of our experience. Than wondering why life tastes so flat. In the final analysis, it's a system that does not work.
No matter how hard you pursue pleasure and success, there are times when you fail. No matter how fast you flee, there are times when pain catches up with you. And in between those times, life is so boring you could scream. Our minds are full of opinions and criticisms. We have built walls all around ourselves and we are trapped with the prison of our own lies and dislikes. We suffer.
Suffering is big word in Buddhist thought. It is a key term and it should be thoroughly understood. The Pali word is 'dukkha', and it does not just mean the agony of the body. It means the deep, subtle sense of unsatisfactoriness which is a part of every mental treadmill. The essence of life is suffering, said the Buddha. At first glance this seems exceedingly morbid and pessimistic. It even seems untrue. After all, there are plenty of times when we are happy. Aren't there? No, there are not. It just seems that way. Take any moment when you feel really fulfilled and examine it closely. Down under the joy, you will find that subtle, all-pervasive undercurrent of tension, that no matter how great the moment is, it is going to end. No matter how much you just gained, you are either going to lose some of it or spend the rest of your days guarding what you have got and scheming how to get more. And in the end, you are going to die. In the end, you lose everything. It is all transitory.
Sounds pretty bleak, doesn't it? Luckily it's not; not at all. It only sounds bleak when you view it from the level of ordinary mental perspective, the very level at which the treadmill mechanism operates. Down under that level lies another whole perspective, a completely different way to look at the universe. It is a level of functioning where the mind does not try to freeze time, where we do not grasp onto our experience as it flows by, where we do not try to block things out and ignore them. It is a level of experience beyond good and bad, beyond pleasure and pain. It is a lovely way to perceive the world, and it is a learnable skill. It is not easy, but is learnable.
Happiness and peace. Those are really the prime issues in human existence. That is what all of us are seeking. This often is a bit hard to see because we cover up those basic goals with layers of surface objectives. We want food, we want money, we want sex, possessions and respect. We even say to ourselves that the idea of 'happiness' is too abstract: "Look, I am practical. Just give me enough money and I will buy all the happiness I need". Unfortunately, this is an attitude that does not work. Examine each of these goals and you will find they are superficial. You want food. Why? Because I am hungry. So you are hungry, so what? Well if I eat, I won't be hungry and then I'll feel good. Ah ha! Feel good! Now there is a real item. What we really seek is not the surface goals. They are just means to an end. What we are really after is the feeling of relief that comes when the drive is satisfied. Relief, relaxation and an end to the tension. Peace, happiness, no more yearning.
So what is this happiness? For most of us, the perfect happiness would mean getting everything we wanted, being in control of everything, playing Caesar, making the whole world dance a jig according to our every whim. Once again, it does not work that way. Take a look at the people in history who have actually held this ultimate power. These were not happy people. Most assuredly they were not men at peace with themselves. Why? Because they were driven to control the world totally and absolutely and they could not. They wanted to control all men and there remained men who refused to be controlled. They could not control the stars. They still got sick. They still had to die.
You can't ever get everything you want. It is impossible. Luckily, there is another option. You can learn to control your mind, to step outside of this endless cycle of desire and aversion. You can learn to not want what you want, to recognize desires but not be controlled by them. This does not mean that you lie down on the road and invite everybody to walk all over you . It means that you continue to live a very normal-looking life, but live from a whole new viewpoint. You do the things that a person must do, but you are free from that obsessive, compulsive drivenness of your own desires. You want something, but you don't need to chase after it. You fear something, but you don't need to stand there quaking in your boots. This sort of mental culture is very difficult. It takes years. But trying to control everything is impossible, and the difficult is preferable to the impossible.
Wait a minute, though. Peace and happiness! Isn't that what civilization is all about? We build skyscrapers and freeways. We have paid vacations, TV sets. We provide free hospitals and sick leaves, Social Security and welfare benefits. All of that is aimed at providing some measure of peace and happiness. Yet the rate of mental illness climbs steadily, and the crime rates rise faster. The streets are crawling with delinquents and unstable individuals. Stick you arms outside the safety of your own door and somebody is very likely to steal your watch! Something is not working. A happy man does not feel driven to kill. We like to think that our society is exploiting every area of human knowledge in order to achieve peace and happiness.
We are just beginning to realize that we have overdeveloped the material aspect of existence at the expense of the deeper emotional and spiritual aspect, and we are paying the price for that error. It is one thing to talk about degeneration of moral and spiritual fiber in America today, and another thing to do something about it. The place to start is within ourselves. Look carefully inside, truly and objectively, and each of us will see moments when "I am the punk" and "I am the crazy". We will learn to see those moments, see them clearly, cleanly and without condemnation, and we will be on our way up and out of being so.
You can't make radical changes in the pattern of your life until you begin to see yourself exactly as you are now. As soon as you do that, changes flow naturally. You don't have to force or struggle or obey rules dictated to you by some authority. You just change. It is automatic. But arriving at the initial insight is quite a task. You've got to see who you are and how you are, without illusion, judgement or resistance of any kind. You've got to see your own place in society and your function as a social being. You've got to see your duties and obligations to your fellow human beings, and above all, your responsibility to yourself as an individual living with other individuals. And you've got to see all of that clearly and as a unit, a single gestalt of interrelationship. It sounds complex, but it often occurs in a single instant. Mental culture through meditation is without rival in helping you achieve this sort of understanding and serene happiness.
The Dhammapada is an ancient Buddhist text which anticipated Freud by thousands of years. It says: "What you are now is the result of what you were. What you will be tomorrow will be the result of what you are now. The consequences of an evil mind will follow you like the cart follows the ox that pulls it. The consequences of a purified mind will follow you like you own shadow. No one can do more for you than your own purified mind-- no parent, no relative, no friend, no one. A well-disciplined mind brings happiness".
Meditation is intended to purify the mind. It cleanses the thought process of what can be called psychic irritants, things like greed, hatred and jealousy, things that keep you snarled up in emotional bondage. It brings the mind to a state of tranquility and awareness, a state of concentration and insight.
In our society, we are great believers in education. We believe that knowledge makes a cultured person civilized. Civilization, however, polishes the person superficially. Subject our noble and sophisticated gentleman to stresses of war or economic collapse, and see what happens. It is one thing to obey the law because you know the penalties and fear the consequences. It is something else entirely to obey the law because you have cleansed yourself from the greed that would make you steal and the hatred that would make you kill. Throw a stone into a stream. The running water would smooth the surface, but the inner part remains unchanged. Take that same stone and place it in the intense fires of a forge, and the whole stone changes inside and outside. It all melts. Civilization changes man on the outside. Meditation softens him within, through and through.
Meditation is called the Great Teacher. It is the cleansing crucible fire that works slowly through understanding. The greater your understanding, the more flexible and tolerant you can be. The greater your understanding, the more compassionate you can be. You become like a perfect parent or an ideal teacher. You are ready to forgive and forget. You feel love towards others because you understand them. And you understand others because you have understood yourself. You have looked deeply inside and seen self illusion and your own human failings. You have seen your own humanity and learned to forgive and to love. When you have learned compassion for yourself, compassion for others is automatic. An accomplished meditator has achieved a profound understanding of life, and he inevitably relates to the world with a deep and uncritical love.
Meditation is a lot like cultivating a new land. To make a field out of a forest, fist you have to clear the trees and pull out the stumps. Then you till the soil and you fertilize it. Then you sow your seed and you harvest your crops. To cultivate your mind, first you have to clear out the various irritants that are in the way, pull them right out by the root so that they won't grow back. Then you fertilize. You pump energy and discipline in the mental soil. Then you sow the seed and you harvest your crops of faith, morality , mindfulness and wisdom.
Faith and morality, by the way, have a special meaning in this context. Buddhism does not advocate faith in the sense of believing something because it is written in a book or attributed to a prophet or taught to you by some authority figure. The meaning here is closer to confidence. It is knowing that something is true because you have seen it work, because you have observed that very thing within yourself. In the same way, morality is not a ritualistic obedience to some exterior, imposed code of behavior.
The purpose of meditation is personal transformation. The you that goes in one side of the meditation experience is not the same you that comes out the other side. It changes your character by a process of sensitization, by making you deeply aware of your own thoughts, word, and deeds. Your arrogance evaporated and your antagonism dries up. Your mind becomes still and calm. And your life smoothes out. Thus meditation properly performed prepares you to meet the ups and down of existence. It reduces your tension, your fear, and your worry. Restlessness recedes and passion moderates. Things begin to fall into place and your life becomes a glide instead of a struggle. All of this happens through understanding.
Meditation sharpens your concentration and your thinking power. Then, piece by piece, your own subconscious motives and mechanics become clear to you. Your intuition sharpens. The precision of your thought increases and gradually you come to a direct knowledge of things as they really are, without prejudice and without illusion. So is this reason enough to bother? Scarcely. These are just promises on paper. There is only one way you will ever know if meditation is worth the effort. Learn to do it right, and do it. See for yourself.
-
comtemparily, not quite into this long article, but i quite know about the no self thing, sometimes you do everything so smoothly, i find you are not in control, you just respond to the enviorment automatically, i think it's no self, just be who you are,
-
Originally posted by cycle:
I think the baby's experience is different. For most of us, 'no-self' can only be realised through practice and I guess sleeping is not one of them. Just to qoute Master Sheng yan: " 唯有用禅修的方法，æ‰�能将妄情逼尽，使真æ£çš„ï¼»æ— æˆ‘ï¼½æ˜¾çŽ°ï¼Œå±Šæ—¶ä¾¿ä¸Žä¸‰ä¸–è¯¸ä½›å�Œä¸€é¼»å”呼å�¸ï¼Œä¹Ÿä¸Žä¸€åˆ‡ä¼—生å�Œæ ·åœ°å�ƒé¥ç�¡è§‰ï¼Œæ‹‰å±Žæ’’å°¿ã€‚è‹¥å› ä¸ºå°šåœ¨ä¿¡è§£èµ·è¡Œçš„é˜¶æ®µï¼Œæœªèƒ½å®žè¯�，感觉有我，乃是æ£å¸¸çš„。"
PS. I remember in �阿�，a monk thought that he had found the way to practice the insights of "emptiness" by, yes, sleeping. When Buddha heard this he sermon the monk immediately and gave him a serious "man to man talk".
i am quite interested in
�阿�, what is it, could you elaborate more? -
Originally posted by rokkie:
comtemparily, not quite into this long article, but i quite know about the no self thing, sometimes you do everything so smoothly, i find you are not in control, you just respond to the enviorment automatically, i think it's no self, just be who you are,
No-Self is not about not being in control and responding automatically. We still have to exercise our intentions to get things done.
No-Self is saying, there is no separate agent, doer, controller, apart from the act, there is no separate observer/perceiver apart from perception.
Deeds arise, action happens, and there is no separate doer or controller. Intention arise to get things done, but there is no thinker.
And No-Self as I have said many times has nothing to do with 'just be what you are', it is not a practice, it is what Always Is, it is the nature of reality at all times whether you know it or not. This article is talking about a Dharma Seal, it is not a state that can be achieved. But insight into this as what Always Is can happen after years of practicing.