Hello,
1) Can i find out how to use the chanting beads to chant AMIT-TUO-FO ?
One bead for AMITUOFO
or
One bead for Amit, 2nd bead for TUO, 3rd bead for FO and so fro?
2) Do i roll the beads in the direction of clockwise or anticlockwise ?
1. One bead for "Namo Amituofo".
2. Traditionally in East Asian cultures, it's done clockwise.
Gassho
To share with you another method...
inhale exhale method..inhale Amit , exhale toufo....do this regularly until it becomes so transparent and you actually forgotton your breathing has coincide with the reciting..importantly practise till you reach nian fo san mei....