On Maha, Thusness (2006):
"Fear is just like Self, is a process being molded into a label. What hides behind this label is a vivid process of involvement, interplay between the causes, conditions giving rise to all appearances. The activity is alive and vivid. The flow of blood, the pulsating of the heart beats, the humming of the aircon, the cold air touches the skin, awareness is all these. It is a mere knowingness without effort to recognize anything, it is one whole sensing. All true knowledge must evolve from the mere Presence."
Thusness:
http://awakeningtoreality.blogspot.com/2008/09/six-stages-of-dropping.html
Six Stages of Dropping
First is ‘someone’ is dropping…
Second is dropping appears as a mirror reflecting…
Third is there is only endless dropping without footing and mental reasoning…
Fourth is dropping as vivid wide opening…
Fifth is vivid wide opening as everything…
Sixth is only Dharma spontaneously manifesting…
......
Simpo:
Dear Friends,
If you want to experience non-duality, you must completely let go. That means you must not argue with yourself and you must not run away from any sensation, thoughts or feeling that is being felt at that moment.
You must not give yourself excuse to be not what you are at that moment. You must not reason yourself away from the situation that you are in at that particular moment.
If this persist long enough, something 'magical' will be percieved...
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This is by Jean Klein:
Questioner: In certain situations in life I feel blocked by a fear which prevents me from acting. How can I be free from this obstacle?
Jean Klein: First free yourself from the word, the concept, 'fear'. It is loaded with memory. Face only the perception. Accept the sensation
completely. When the personality who judges and controls is completely absent, when there is no longer a psychological relationship with the
sensation, it is really welcomed and unfolds. Only in welcoming without a welcomer can there be real transformation.
We are in essence one with all existence; when we truly observe ourselves there is ultimately no observer, only observation - awareness.
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“In simple openness which is welcoming you will come to accept and get to know your negative feelings, desires and fears. Once welcomed and nondirected attention to these feelings will burn themselves up, leaving only silence. “
~ Jean Klein