Hello I am just wondering if one day you feel sad, down, lonely, disappointed etc. how will you deal with your suffering?
talk to friends, do your favourite hobby, go exercise
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To eliminate the suffering induced by an unsettled mind, just start reciting Guanyin’s name to restore your inner peace. - Master Sheng Yen
Ask yourself why you're having such feelings? There must be some reasons. Is there something you can do about it? Most of the times, changes can be made in terms of actions to take, change of mindset/behaviour etc. If there's absolutely nothing you can do about it, then no point having such negative feelings. Also, it helps to remind yourself feelings/emotions are impermanent, they come and go...