Is Kundalini Energy a form of mediation ?
Kundalini energy is the energy of your being which sits at the base of your spine, in the root chakra. It wakes up when you start meditating, visualizing or doing other spiritual activities.
When activated, kundalini energy starts going up your chakras till it reaches the crown chakra and when it goes through the crown chakra the person becomes enlightened.
This energy can either be awakened unnaturally by gurus and meditation experts or it naturally awakens when the person develops spiritually
I have read about the kundalini energy online.
What is actually kundalini energy ? Thinking ...........
It's not really Buddhist teaching so you may find more appropriate persons/teachers to discuss this with elsewhere...
What is the third eye ?
Can the third eye be actually opened to see the spirits ?
How does Buddhism help the spirits to move on ie how do the enlightened monks be able to see and communicate with the spirits and help the spirits ?