Weight Increase within a week !!!!

• kops21

  3 Dec 04, 22:22

  Sigh....Age catching up....Spare tire upsizing......
  
  Just came back from a week in Taiwan.....put on 3kg during that period??
  
  How come ? Okay have to admit that i have taken quite a bit of foods(what to do with so many good food around)...but do spent some time doing exercising during these time and the weight still pile up?
  
  What are the max weight that you put on during a single week?
  
  
• FireIce

  3 Dec 04, 22:23

  been bery long since i stepped on the scale
  
  i dread to see the lumber, so i dun bother to weight myself
• kops21

  3 Dec 04, 22:27

  Originally posted by FireIce:

  been bery long since i stepped on the scale
  
  i dread to see the lumber, so i dun bother to weight myself

  Jie Jie no need to be shy lah
  
  As long as you do your daily prayer(eg exercise), you can continue your hunt for GOOD foods and don't need to worry about your weight.....
  
  Output must be >= to Input......
• FireIce

  3 Dec 04, 22:32

  exercise.......hhmm........
  oni my fingers........
• kops21

  3 Dec 04, 23:06

  Originally posted by FireIce:

  exercise.......hhmm........
  oni my fingers........

  Did you forget your mouth as well......
  
  I already start to miss Taiwan tuo jian.....
• amuletgurl

  3 Dec 04, 23:10

  u took 21,000 calories within that week
• care bear

  3 Dec 04, 23:22

  3kg in a week!!! thats alot....omg...
• kops21

  3 Dec 04, 23:23

  Originally posted by amuletgurl:

  u took 21,000 calories within that week

  Another Physis question? Don't know how many calories i took...but the food quality is good....
• BabyLover

  3 Dec 04, 23:26

  i think the best way to know whether u put on wt or not is by ur clothes!
  if u feel its getting tighter u know ur piling on liaos
• SGpork

  4 Dec 04, 10:50

  welcome back !
  
  i just got back too
  
  
• kops21

  7 Dec 04, 17:36

  Originally posted by SGpork:

  welcome back !
  
  i just got back too
  
  

  Welcome back from Thai.....how many kilo u put on
• amuletgurl

  7 Dec 04, 17:37

  Kops,so after the marathon,how many kilos u lose???
• kops21

  10 Dec 04, 17:17

  Originally posted by amuletgurl:

  Kops,so after the marathon,how many kilos u lose???

  Marathon held on Sunday, Monday weigh about 1kg extra before holiday (i lost abt 2kg)....Wednesday weigh about 1/2kg extra...
  
  I think will need another 7 days to revert back to the original weight. Hopefully those good foods don't hold me back.....