Jogging Saga
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That's like....both legsOriginally posted by kops21:Left ankle, right kneecap.....
Take care wor
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si bei jailatOriginally posted by deathscythe99:That's like....both legs
Take care wor
I have a race coming up soon.
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mine both ankle pain..Originally posted by kops21:Left ankle, right kneecap.....
yesterday.. -
wat happen?Originally posted by SGpork:mine both ankle pain..
yesterday.. 
did you ran after a gal called "honey" -
Originally posted by kops21:wat happen?
did you ran after a gal called "honey" 
nope i didnt..
dontknow..maybe didnt warm up properly or ..erm i dontknow both ankle just too painful..for me to contiune so i stop.. -
both ankles....strange....Originally posted by SGpork:
nope i didnt..
dontknow..maybe didnt warm up properly or ..erm i dontknow both ankle just too painful..for me to contiune so i stop..
no warm up properly, normally muscle aches, not related to ankle. Is the route very hilly? -
1 week never run le
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dontknow not hilly..Originally posted by kops21:both ankles....strange....
no warm up properly, normally muscle aches, not related to ankle. Is the route very hilly?
maybe lo.. before that..4 days nv run le..then suddenly run..n i think..nv do warm up much.. -
are u still.. in NS ?Originally posted by deathscythe99:1 week never run le
ORD liao ?
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nvm .. im going now..
hopefully my ankle dont gave me problem again
bb -
take care.Originally posted by SGpork:nvm .. im going now..
hopefully my ankle dont gave me problem again
bb -
If you run like this.....u will never get hurt liao
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im back
back alive..
phew~ -
Originally posted by SGpork:
im back
back alive..
phew~
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Originally posted by kops21:
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ORD leOriginally posted by SGpork:are u still.. in NS ?
ORD liao ?
Eh...kops, running tml? -
orh.. i tot u still doing nS sia..Originally posted by deathscythe99:ORD le
Eh...kops, running tml?
finish liao ar..good lor..
what u doing now? working ? studying? -
sentosa ?Originally posted by deathscythe99:ORD le
Eh...kops, running tml? -
Not working...gg to studyOriginally posted by SGpork:orh.. i tot u still doing nS sia..
finish liao ar..good lor..
what u doing now? working ? studying?
Ehm...intend to work lar
Kops...pm me if u running, otherwise, i take it as a no-no for my shoes to be present
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me not even running in running shoe
too many thing to buy..that gotta push till..dontknow when -
gotta get at least a decent one...Originally posted by SGpork:me not even running in running shoe
too many thing to buy..that gotta push till..dontknow when
to protect ur feet. -
aww.. wanted to also..but..Originally posted by s|nNeD:gotta get at least a decent one...
to protect ur feet.
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just a query...
i'm not a very hardcore jogger... never really liked jogging anyway...
but i've started to jog recently... to build up my cardio...
anyway... what i want to ask is...
how to prevent stich huh...
issit gotta do with the breathing method? -
that u gotta wait till kopsOriginally posted by s|nNeD:just a query...
i'm not a very hardcore jogger... never really liked jogging anyway...
but i've started to jog recently... to build up my cardio...
anyway... what i want to ask is...
how to prevent stich huh...
issit gotta do with the breathing method?
i seldom get that..
unless i speed up..suddenly...
n stop then will have it.. -
mine is jog halfway then suddenly it just hits u loh..Originally posted by SGpork:that u gotta wait till kops
i seldom get that..
unless i speed up..suddenly...
n stop then will have it..
then gotta press on the stich part hard to numb the pain... then like very handicapped to be running with hands on waist...
hahaha