Lao Di Fang Chat/Crap Box...........
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no worry...i only go for 1 round nia....Originally posted by MeOwSuSan:ME ...
but don't round so many round can
thank you
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13.5 km full sbo.Originally posted by kops21:how far the distance and finish time?
With lotsa Sua to chiong. :p -
both of u like the puff and out of breath....sensation.....Originally posted by SGpork:
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It gets one highOriginally posted by kops21:both of u like the puff and out of breath....sensation..... -
got this kind competition meh? It is a topo kind of game?Originally posted by deathscythe99:13.5 km full sbo.
With lotsa Sua to chiong. :p
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13.5km
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me max only ...6km then want to break liao -
6 DIV signature event: Cobra Challenge.Originally posted by kops21:got this kind competition meh? It is a topo kind of game?
I must admit, I not that fit. Haha... -
1Originally posted by kops21:no worry...i only go for 1 round nia....
big big big round ..
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if u learn to relax and run slower...u definitely can last longer distance.Originally posted by SGpork:13.5km
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me max only ...6km then want to break liao -
Originally posted by SGpork:1
big big big round .. 
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Come with me larOriginally posted by SGpork:13.5km
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me max only ...6km then want to break liao -
Just to side-track, how u ppl determine which type of specs fit which type of face-shape? In first place, I doubt I know what shape my face fits under
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must be fun...Originally posted by deathscythe99:6 DIV signature event: Cobra Challenge.
I must admit, I not that fit. Haha...
is it running or just run/walk kind of thing...is it an open road or have to topo? -
i always must maintan a speed..Originally posted by kops21:if u learn to relax and run slower...u definitely can last longer distance.
if i start to go slow..slowly i find myself walk liao
cos when im tired..my another brain will keep saying...
stop running walk..then wont so tired already.. -
dunno....need to speak to the opticianOriginally posted by deathscythe99:Just to side-track, how u ppl determine which type of specs fit which type of face-shape? In first place, I doubt I know what shape my face fits under 
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sua ?Originally posted by deathscythe99:13.5 km full sbo.
With lotsa Sua to chiong. :p -
Run/Walk, of course can choose either lar...but distance wise and terrain wise, mostly ended up fast-march..Originally posted by kops21:must be fun...
is it running or just run/walk kind of thing...is it an open road or have to topo?
First part was jungle terrain, then came to the grass/rocky terrain lorz...
No need to topo lar. Just follow the front team -
no meh..Originally posted by kops21: -
mountain.Originally posted by SGpork:sua ? -
I thinking of getting my fren to buy sunglasses for me -.-Originally posted by kops21:dunno....need to speak to the optician
Tho I wear specs, lolx. -
So keep running lar!Originally posted by SGpork:i always must maintan a speed..
if i start to go slow..slowly i find myself walk liao
cos when im tired..my another brain will keep saying...
stop running walk..then wont so tired already..
Slowly progress, u are still young, can make it one! -
to run 13.5 with u ??Originally posted by deathscythe99:Come with me lar
err.. -
Start with 10km firstOriginally posted by SGpork:to run 13.5 with u ??
err.. -
oic...yeah i like going up n coming downOriginally posted by kops21:mountain.
all flat land is kinda boring -
maybe it is good for you to go library(or search the internet) and get some books of running.Originally posted by SGpork:i always must maintan a speed..
if i start to go slow..slowly i find myself walk liao
cos when im tired..my another brain will keep saying...
stop running walk..then wont so tired already..
As long as you pace ur side properly, u wont feel tired easily....
got chance we meet up, i can share with you my findings.