Lao Di Fang Chat/Crap Box...........
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ok cyaOriginally posted by kops21:have to go leow....have a wedding dinner to catch.
oh wait..
rmb to ta pao for me ...
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envy sia..42km also can make it..nv stop somemore..
i nth to say
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D&D are suppose to be formal as a norm. Since this is not a corporate event and some of the folks here are still in school. We can't make it too formal.Originally posted by SGpork:cos i see the thread...
wear formal then i was thinking..isnt it a normal outing nia..
It will definitely be more than an normal outing. -
D&D seems to be like
a very BIG event..
got this got that..so many things to follow like that
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pai sei....no ta pao.....Originally posted by SGpork:ok cya
oh wait..
rmb to ta pao for me ...
tummy big big now....
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where can like that eat alone only.Originally posted by kops21:pai sei....no ta pao.....
tummy big big now.... -
to be true...i will definitely walk part of the 42km...this being my first 42km, going to take it slow and cautiously. Next time, more experience will try to do non-stop.Originally posted by SGpork:envy sia..42km also can make it..nv stop somemore..
i nth to say -
i eat with lots of people lah...just not no sgpork nia.Originally posted by SGpork:where can like that eat alone only. -
oh u havent try 42 before ?
i tot u did ...before..
yeah i always envy those very long distance runner..
those very skinny n black..very good runner -
next time when you start to work and the company have D&D, you will be able to appreciate how big an event D&D is.Originally posted by SGpork:D&D seems to be like
a very BIG event..
got this got that..so many things to follow like that -
those marathon ... champion..
they train since young right..
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ya so this is sgforums very own D&D ..Originally posted by kops21:next time when you start to work and the company have D&D, you will be able to appreciate how big an event D&D is.
how come we dont have such thing like..
sgforums reuion dinner on chinese new year -
officially i did 21km in last year standard chartered marathon. This will be first and many marathons....Originally posted by SGpork:oh u havent try 42 before ?
i tot u did ...before..
yeah i always envy those very long distance runner..
those very skinny n black..very good runner
watching tv on those long distance runner...esp from african continental, damn impressive. I doubt i can match them for the 1st km.
when u get the chance to run with them, you will appreciate their ability better. -
they are not train since young. nevertheless they have to run since young from what i heard.Originally posted by SGpork:those marathon ... champion..
they train since young right..
nowadays, running is a recognise method for folks to come out of povety. Therefore they put lots of hours and effort into it.
Those champion are not "human" in our simple minds with the way they runs. -
yup..if i have the time i sure watch..Originally posted by kops21:officially i did 21km in last year standard chartered marathon. This will be first and many marathons....
watching tv on those long distance runner...esp from african continental, damn impressive. I doubt i can match them for the 1st km.
when u get the chance to run with them, you will appreciate their ability better.
dontknow what they do it...
very far distance..yet...every km they do..the time is..really good...
wont they out of breathe or something -
yeah thats why i always envy them.Originally posted by kops21:they are not train since young. nevertheless they have to run since young from what i heard.
nowadays, running is a recognise method for folks to come out of povety. Therefore they put lots of hours and effort into it.
Those champion are not "human" in our simple minds with the way they runs.
how the hell they do it ..
so fast somemore..
n they are all very skinny... -
those folks that organise outing are not out paid to do so.Originally posted by SGpork:ya so this is sgforums very own D&D ..
how come we dont have such thing like..
sgforums reuion dinner on chinese new year
it is possible to have reunion dinner etc...but who wants to organise? especially big event
Is it worth the trouble? for what cause? -
haha ya thats why..Originally posted by kops21:those folks that organise outing are not out paid to do so.
it is possible to have reunion dinner etc...but who wants to organise? especially big event Is it worth the trouble? for what cause? -
i read on magazine on those world class runners from US & Europe going to African countries for training with those runners. They complains those african trainings are inhuman.Originally posted by SGpork:yup..if i have the time i sure watch..
dontknow what they do it...
very far distance..yet...every km they do..the time is..really good...
wont they out of breathe or something
Running at high attitude, plus high mountian training, plus hard running of 10-20km from young age everyday does pay off. -
they train everyday ?Originally posted by kops21:i read on magazine on those world class runners from US & Europe going to African countries for training with those runners. They complains those african trainings are inhuman.
Running at high attitude, plus high mountian training, plus hard running of 10-20km from young age everyday does pay off.
10-20 at young age.. hmm
what u mean...running at high attidude -
have you seem a long distance runner which is not skinny?Originally posted by SGpork:yeah thats why i always envy them.
how the hell they do it ..
so fast somemore..
n they are all very skinny... long, i mean at least 21km or more.
if you look into how human FATS(energy) works, you will be able to appreciate how come all long distance runner is not FAT. Next time got chance to meet up, i can explain it to you. -
hmm dont quite understand what u mean already
anway...got to go
bb.. -
i read from somewhere, those african stay at countryside, in order to go to school, they have to travel about 10-20km each way by WALKING. Instead of walking, they run/jog to and fro school each day. Thus they have develop a good base of stamina from young age. Not because of training, but due to no choice.Originally posted by SGpork:they train everyday ?
10-20 at young age.. hmm
what u mean...running at high attidude
they start running/walking once they start to walk.
Every countries have different attitude. Pressure, Air,sea level, humidity etc. African is a very HOT place and is very high attitude and the air is thin. Make it very difficult to run/jog. This kind of environment is ideal for training. While actual races are conducted in easier or cooler climate like UK and US. -
yeah...that i know cos they dont have transport or rather no money..
so they jog ...
n ya..
so hot..so far yet...so fast -
so..since u like jogging ..n train urself..Originally posted by kops21:i read from somewhere, those african stay at countryside, in order to go to school, they have to travel about 10-20km each way by WALKING. Instead of walking, they run/jog to and fro school each day. Thus they have develop a good base of stamina from young age. Not because of training, but due to no choice.
they start running/walking once they start to walk.
Every countries have different attitude. Pressure, Air,sea level, humidity etc. African is a very HOT place and is very high attitude and the air is thin. Make it very difficult to run/jog. This kind of environment is ideal for training. While actual races are conducted in easier or cooler climate like UK and US.
hmm.. u nv tot of going there ?