....u geena mehOriginally posted by SGpork:i wish i could join the kids dash
Originally posted by kops21:....u geena meh
Stay light footed, short but fast pace, stay those knees low, minimise elbow movements. You will know what I mean after 30 km.Originally posted by CSpencer:hey! erm...any1 here running full marathon??
I need to hear some exprience... cause Im doing my first one this year.....
Ya doing with zilch trainingsOriginally posted by CSpencer:hey! erm...any1 here running full marathon??
I need to hear some exprience... cause Im doing my first one this year.....
there are many marathon books out on the market/internet, which might be of good use.Originally posted by CSpencer:hey! erm...any1 here running full marathon??
I need to hear some exprience... cause Im doing my first one this year.....
slackerOriginally posted by deathscythe99:Ya doing with zilch trainings
U come study my course lorOriginally posted by kops21:slacker
I nid to train la.. i dun wan a resuscitator and an AED on me later..Originally posted by kops21:u should have gone to the finishing line and see how many FATS people are running.
One guy running with a run-tag behind that states: "my wife think i am fat"