HOHOHO~~~Originally posted by kopiosatu:thanks to my thailand lao jiao colleagues, i've been brushing up on my thai too![]()
23rd.Originally posted by udontknowme:HOHOHO~~~
when r u going to thailand??
i've been doing lots of exercise and don't eat as much like back home.Originally posted by the Bear:as part of Healthy Lifestyle, the Bear is going to go cycling now
The reason is you are engaging in the wrong kind of exercise.Originally posted by kopiosatu:i've been doing lots of exercise and don't eat as much like back home.
seems like my weight hasn't dropped.
what the hell man...
Originally posted by the Bear:*^$#
almost ran over a monitor lizard at the cycling track... big bastard... about 2 1/4 metres long head to tip of tail...
actually.. thinking about it.. if i ran over it, i'd be cooking monitor lizard curry.. but the folks would freak out
Originally posted by the Bear:if it was alive, my folks will freak out even more!
'sides, i'm not Steve Irwin and i don't want to get shots or stitches if the thing bites me
on hindsight, should have cooked and eaten the one we caught in my old office.. the AVA came, took it away to be released in sungei buloh... that was was HUGE.. the body was bigger than my fat thighs
Yeah that is pretty much how he describes it to meOriginally posted by the Bear:if i'm not wrong, it's a pretty vicious trap... wire which sort of goes round the neck..
killing and skinning is much like a snake... string up to drain the blood, then a T-cut and you pull...
kinda gross..
That meant that u at yr optimal weightOriginally posted by kopiosatu:i've been doing lots of exercise and don't eat as much like back home.
seems like my weight hasn't dropped.
what the hell man...
but then it seems like my stamina is getting up to speed again

cannot be leh, when i finished bmt i reached the lowest weight i could go.Originally posted by Kenashi:That meant that u at yr optimal weight
yr body converting fats to muscle, like me
now my weight hover at 63kg![]()
McPhee! McPhee! McPhee!Originally posted by jetta:Morning!
Should I be worried that I'm about 25kg above my lightest weight?Originally posted by kopiosatu:cannot be leh, when i finished bmt i reached the lowest weight i could go.
i'm not even at my lowest weight!
McWho? McWho? McWho?Originally posted by av98m:McPhee! McPhee! McPhee!![]()
Aug 25! Aug 25!Originally posted by av98m:McPhee! McPhee! McPhee!![]()