Originally posted by kopiosatu:its more like a backache.
a lingering pain that won't go away on my lower back.
and i don't think i can go for my jogs for a while.
but hey, i've been losing weight~!!!! i've lost 4 kg~
No harm to see a doctor to get it checked out anyway. It might help taking some anti-inflammatory tablets (like Neurofen) too.Originally posted by kopiosatu:i played football yesterday on a super uneven pitch.
near the end when i tried running back to defend, suddenly i felt my back give way and i couldn't run.
now its just aching a little... should i be seeing a doctor?
Didnt get the chance, plus family members arent taking alcohol or coffee.Originally posted by honeymouse:Did you end up making any tiramisu?
stretch? like sit and reach??Originally posted by the Bear:strained back.. what you need to do is to rest but got to keep mobile..
do not exercise or jog.. gentle stretches in between rest
after watching the TV series "House"Originally posted by honeymouse:No harm to see a doctor to get it checked out anyway. It might help taking some anti-inflammatory tablets (like Neurofen) too.![]()
Originally posted by viciouskitty74:Didnt get the chance, plus family members arent taking alcohol or coffee.
and i found out today, why my brother in law has been ordering diet coke instead of beer for lunches & dinners these few weekends.
He was banned from beer. Sis says he is short tempered with the kids when he drank beer.
i went: Oh that poor man!![]()
a good drunkard is a sleeping drunkardOriginally posted by the Bear:well, hey.. he's not a happy drunk...
if can't be a happy drunk, don't drink
kiasi?!Originally posted by kopiosatu:after watching the TV series "House"
i'm afraid that if i take the wrong pill, i'll go into seizure.
but its a good show anyway.
Originally posted by kopiosatu:stretch? like sit and reach??
Try making some cocktails with the kahlua then (google for some recipes).... but I think it's still better used for making Tiramisu. Yum...Originally posted by viciouskitty74:Didnt get the chance, plus family members arent taking alcohol or coffee.
and i found out today, why my brother in law has been ordering diet coke instead of beer for lunches & dinners these few weekends.
He was banned from beer. Sis says he is short tempered with the kids when he drank beer.
i went: Oh that poor man!![]()
well the good news is you might gain the weight back during the period of inactivity enforced by the back acheOriginally posted by kopiosatu:its more like a backache.
a lingering pain that won't go away on my lower back.
and i don't think i can go for my jogs for a while.
but hey, i've been losing weight~!!!! i've lost 4 kg~
Arrrghhhh!!!! U LUKY DEVIL!Originally posted by kopiosatu:eh kitty, next month i'm heading to hat yai & phuket. 8-13 March.
i'll be visiting my friend's business "World Bungee Jump" at Patong Beach.
i think i shouldnt drink and goes into the back of the van.Originally posted by kopiosatu:a good drunkard is a sleeping drunkard![]()
Originally posted by laurence82:i dont dare to be drunk coz i might spill out my deepest darkest secrets![]()
wah... i'll TRY...Originally posted by the Bear:no lah.. do your "soap picking" exercises.. bend over, bend back..
Originally posted by hisoka:well the good news is you might gain the weight back during the period of inactivity enforced by the back ache
i hope not.Originally posted by hisoka:well the good news is you might gain the weight back during the period of inactivity enforced by the back ache