Club 30's "Kill The Boredom Demon" Jive Pad, 48th Edition
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Can lose weight lah, what I'm talking about is the speed and efficiency it takes to achieve great results.Originally posted by av98m:only if their thyroids are messed up.
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kiling "her hubby and her" savingsOriginally posted by Wanda:I was referring to the part on killing her husband.
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morlink jetta!Originally posted by jetta:Moaning/Evening!
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hi jettaOriginally posted by jetta:Moaning/Evening! 
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Actually I wonder if exercise helps
When I was in Secondary School I was active and actually exercise. Heck I can run the 2.4km run in under 13 mins but I was fatter than I was now when I'm a PC potatoe and get no exericse
Go figure -
Harro peee-perl!!! Ho boh? It's now 730pm here and I'm nursing a full tummy *burp!*
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fatter or more muscular?Originally posted by elindra:Actually I wonder if exercise helps
When I was in Secondary School I was active and actually exercise. Heck I can run the 2.4km run in under 13 mins but I was fatter than I was now when I'm a PC potatoe and get no exericse
Go figure
by the way, running 2.4 is no measure of exercise.
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Pls la if I don't exercise regularly, I can run 2.4km under 13mins? I won't have the stamina to do so ok.Originally posted by stellazio:fatter or more muscular?
by the way, running 2.4 is no measure of exercise.
I was an active netball and badminton player and I swim too
No I wouldn't say I was more muscular -
Did someone say... Netball? Kaki!!!!!!!!!! *shakes pinkie bear's hand* I was a very active netballer too! GS and GA were my regular positions.Originally posted by elindra:Pls la if I don't exercise regularly, I can run 2.4km under 13mins? I won't have the stamina to do so ok.
I was an active netball and badminton player and I swim too
No I wouldn't say I was more muscular -
I have friends who are like naturally fit those kind.Originally posted by elindra:Pls la if I don't exercise regularly, I can run 2.4km under 13mins? I won't have the stamina to do so ok.
I was an active netball and badminton player and I swim too
No I wouldn't say I was more muscular
after entering poly for 3 years doing nth but growing fat, still can run the effing 2.4 under 12mins.
but of course back then in sec sch he was doing 10min plus.
and worse still, uncles who're 40 yr old+ who can run 2.4km but comes with big fat tumimes. So stamina and exercise does not equal figure.
Doing sports doesn't mean you will lose weight leh or have a good figure leh in fact, though you don't see it, but muscle could be building up, especially in sec sch during the growing period of youths.
those with slim bods etc, are usually not doing sports but just doing specific exercises like sit ups etc to maintain their abdominal areas. -
I was the shooterOriginally posted by jetta:Did someone say... Netball? Kaki!!!!!!!!!! *shakes pinkie bear's hand* I was a very active netballer too! GS and GA were my regular positions.
But now hor I dun even think I can shoot into a basketball hoop -
hmmz my school the netball players only got 2 kinds: pretty ones or ugly and big-sized/manly.
nothing in between de dunno why -
I hate netball.
For the sole reason that I got beaten up after one gang of gals decide that I cause her to fall and bloodied her knee and she was up for some Miss Teenage Contest.
She is ugly like heck.
and fat.
and dark skin.
and got herself married at the age of 16 and had kids to a drug addict. -
After all that's happened to that gal, you can now safely like netball again.Originally posted by viciouskitty74:I hate netball.
For the sole reason that I got beaten up after one gang of gals decide that I cause her to fall and bloodied her knee and she was up for some Miss Teenage Contest.
She is ugly like heck.
and fat.
and dark skin.
and got herself married at the age of 16 and had kids to a drug addict. -
I think I will stick to Shooting.Originally posted by jetta:After all that's happened to that gal, you can now safely like netball again. -
so did you get the lot of them thrown into remand?Originally posted by viciouskitty74:I hate netball.
For the sole reason that I got beaten up after one gang of gals decide that I cause her to fall and bloodied her knee and she was up for some Miss Teenage Contest.
She is ugly like heck.
and fat.
and dark skin.
and got herself married at the age of 16 and had kids to a drug addict. -
So VK, you still here in CA or are you already in SG?Originally posted by viciouskitty74:I think I will stick to Shooting. -
Flying off on Sunday.Originally posted by jetta:So VK, you still here in CA or are you already in SG? -
i must start jogging again le.... getting fat
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Sorry I can'tOriginally posted by stellazio:I have friends who are like naturally fit those kind.
after entering poly for 3 years doing nth but growing fat, still can run the effing 2.4 under 12mins.
but of course back then in sec sch he was doing 10min plus.
Doing sports doesn't mean you will lose weight leh or have a good figure leh in fact, though you don't see it, but muscle could be building up, especially in sec sch during the growing period of youths.
those with slim bods etc, are usually not doing sports but just doing specific exercises like sit ups etc to maintain their abdominal areas.
And you can't compare guy timing with girls
Anyway I don't really believe that exercise will allow me to lose weight coz apparently it doesn't work -
I was also in netball for 1st 3 years of my sec school.. then I took up basketball in sec 4..Originally posted by jetta:Did someone say... Netball? Kaki!!!!!!!!!! *shakes pinkie bear's hand* I was a very active netballer too! GS and GA were my regular positions. -
Good for herOriginally posted by viciouskitty74:I hate netball.
For the sole reason that I got beaten up after one gang of gals decide that I cause her to fall and bloodied her knee and she was up for some Miss Teenage Contest.
She is ugly like heck.
and fat.
and dark skin.
and got herself married at the age of 16 and had kids to a drug addict.
Oh well -
Sports is exercise yes, but its usually at the areas where it will not affect your figure.Originally posted by elindra:Sorry I can't
And you can't compare guy timing with girls
Anyway I don't really believe that exercise will allow me to lose weight coz apparently it doesn't work
I reckon that doing sit ups and abdominal stretches everyday will give u a better bod then being able to run 2.4km under 10mins. -
They say no point leh if don't do cardio
Originally posted by stellazio:I reckon that doing sit ups and abdominal stretches everyday will give u a better bod then being able to run 2.4km under 10mins. -
I have with me a pilates DVD book stuff that actually does pilates and it looks like there is a lot of crunches involved.
And Dancing is a exercise. It makes you move certain muscles groups in you that you never really realised that you do.
My first 3 weeks of Latin Dancing was making me sore all over.
But when I moved to Samba and drag in a friend doing dragon boat.....he was all sore for weeks at the butt area.