well his mother wants to bring him down for a check...Originally posted by the Bear:1st thing, check the diet...
make sure the diet is balanced and not skewed towards sugary things, fried things...
lots of leafy veggies and proper food.. no caffeine (which includes tea) and mostly, lots of not-so-sweet fruit..
enough vitamins and take it from there..
then there's a matter of discipline..
good luck
Originally posted by the Bear:back home
am still on diet
had 2 guinness, 1 heineken, burger, chicken quesadilla and irish stew
Originally posted by bluejuice:![]()
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wat diet???
Originally posted by honeymouse:It's a good excuse for you to eat the mooncakes on av's behalf!!!![]()