Club 30's "Kill the Boredom Demon" Jive Pad, 99th Edition

• the Bear

  21 Oct 08, 15:19

  thanks.. 12 ducks.. yes.. thanks very much...

  this thursday, using the last of last year's ducks to make for office..

  i feel i kinda owe them for my boss inflicting her insanity on them..

• fudgester

  21 Oct 08, 15:23

  Hmm..... I seem to get hungry very quickly these days.

  I ate one chicken sandwich + a small bowl of green salad + one cinnamon bun + one banana for lunch.....and now I'm hungry again!

  I just ate a couple of slices of raisin bread to stave off hunger..... but I figure that I'll be hungry again by 4.

  Dang.... all this snacking is costing me $$$.....

• Ferret

  21 Oct 08, 15:30

  baaCCOOOOONNnnnnn.

  i miss the bacon v much 

• the Bear

  21 Oct 08, 15:35

  pinkybear, could i have a box of bacon, thanks?

  (to share with zora  )

• av98m

  21 Oct 08, 15:36

  when is the eta for the bacon and can I get a few boxes?

• Keii

  21 Oct 08, 15:37

  WTB 2 boxes pl0x. :D

• fudgester

  21 Oct 08, 15:44

  How many piggies must die for Club 30?

  

• the Bear

  21 Oct 08, 15:54

  Originally posted by fudgester:

  How many piggies must die for Club 30?

  

  
  we are guilty of cow, duck, crab, pig and assorted seafood genocide

• av98m

  21 Oct 08, 15:57

  cute defenseless animals are good to eat. not cute one, also good to eat

• cassie

  21 Oct 08, 16:01

  Originally posted by elindra:

  
  They are raw frozen duck la

  Frozen food can easily keep 2 yrs or longer if you store it well

  Likely next month

   

  Canadian Ham.... I dun think you want my source one la. Just recently got the Listeria Food Scare nia >.<

   

  But Bacon works if that is ok

  hmmm...don't think i'm around next month.

• cassie

  21 Oct 08, 16:02

  Originally posted by fudgester:

  Hmm..... I seem to get hungry very quickly these days.

  I ate one chicken sandwich + a small bowl of green salad + one cinnamon bun + one banana for lunch.....and now I'm hungry again!

  I just ate a couple of slices of raisin bread to stave off hunger..... but I figure that I'll be hungry again by 4.

  Dang.... all this snacking is costing me $$$.....

  
  same here. was at a breakfast talk where i had mini croissant and a roll at 9++ and by 11...guess what. and i even had a protein supplement before that!

• av98m

  21 Oct 08, 16:03

  Originally posted by cassie:

  
  same here. was at a breakfast talk where i had mini croissant and a roll at 9++ and by 11...guess what. and i even had a protein supplement before that!

  
  say, how much do you end up spending a month on supplements?

• cassie

  21 Oct 08, 16:10

  Originally posted by av98m:

  
  say, how much do you end up spending a month on supplements?

  
  not that much. i only take the usual combo which lasts me about 3-4 months. i guess maybe less than $400?

• sbst275

  21 Oct 08, 16:10

  mmm... wat is tat recent product recall on those hot/ cold thingy abt???

• fudgester

  21 Oct 08, 16:14

  Originally posted by cassie:

  
  not that much. i only take the usual combo which lasts me about 3-4 months. i guess maybe less than $400?

  Erm... $400/month or $400 every 3-4 months?

  Either way..... that seems quite a lot.

• av98m

  21 Oct 08, 16:20

  Originally posted by cassie:

  
  not that much. i only take the usual combo which lasts me about 3-4 months. i guess maybe less than $400?

  
  roughly $100/mth...thats about right I guess. I'm thinking of supplementation now that my buddybuilding routine is picking up.

• cassie

  21 Oct 08, 16:34

  Originally posted by fudgester:

  Erm... $400/month or $400 every 3-4 months?

  Either way..... that seems quite a lot.

  
  the latter. actually it's not that much for a whole host of stuff - there's about 8 different stuff there.

• cassie

  21 Oct 08, 16:36

  Originally posted by av98m:

  
  roughly $100/mth...thats about right I guess. I'm thinking of supplementation now that my buddybuilding routine is picking up.

  
  i guess it depends on how much you take in in your meals. if you're already getting all the protein etc from your food, perhaps you don't need them. plus you don't run, right? and no underlying medical problems, right?

• av98m

  21 Oct 08, 16:39

  Originally posted by cassie:

  
  i guess it depends on how much you take in in your meals. if you're already getting all the protein etc from your food, perhaps you don't need them. plus you don't run, right? and no underlying medical problems, right?

  
  that's the thing. my normal daily meals are not really high in protein and I've been reducing the carbs by quite a bit. a protein shake a day immediately after workouts will be good for enhanced recovery methinks.

   

  I do swimming for cardio. Zero running.

• kopiosatu

  21 Oct 08, 16:39

  2 down! 1 more posed shoot to go!

  these 3 photos are the favourite of my shoot today

  

  

  

   

• av98m

  21 Oct 08, 16:41

  Originally posted by kopiosatu:

  2 down! 1 more posed shoot to go!

  these 3 photos are the favourite of my shoot today

  

  

  

   

  
  nice! I like his physique too.

• kopiosatu

  21 Oct 08, 16:42

  Originally posted by av98m:

  
  nice! I like his physique too.

  he's my ex-colleague, muay thai kaki and the bugger who does forearm rolls with a 25KG

• kopiosatu

  21 Oct 08, 16:45

  the sicko thing is that these shots were all done at my flat, WITHOUT a backdrop, muahahahahahahahahaha~

• cassie

  21 Oct 08, 16:45

  i like the first pic.

• kopiosatu

  21 Oct 08, 16:46

  i personally like the second photo because of the details from the textures