how do u go backpacking with a samsonite. ![]()
Originally posted by Fatum:*chomps stoically on banana ......
and LF should invest on a honking big back pack next ......
it's better than lugging a samsonite .....
cambodia is a pretty comfortable trip
you guys should try frozen bananas =D
Originally posted by kopiosatu:adjust what calories?
just eat less and eat at correct timings! no more suppers or late night snacks
and maybe the jogging is too short or not working the heart rate enough.
well, that's what I meant. eat less. or more if he cranks up the exercise schedule.
*me mysteriously appears in a puff of smoke*
Just reached school.
Had nasi lemak at Fong Seng just now.
*burps* ![]()
Originally posted by fudgester:*me mysteriously appears in a puff of smoke*
Just reached school.
Had nasi lemak at Fong Seng just now.
*burps*
exhibit A:
fudgey eats nasi lemak for breakfast. he's in shape.
why?
because he exercises regularly enough to burn off the calories consumed.
and that's all there is to it.
today's patches' bath day again ..... muahahahahahaha ![]()
Originally posted by av98m:
exhibit A:fudgey eats nasi lemak for breakfast. he's in shape.
why?
because he exercises regularly enough to burn off the calories consumed.
and that's all there is to it.
exercising regularly doesn't mean jogging 2km everyday
because that won't help! unless u take 45m - 1hr doing 2km, and that's not jogging, that's called walking
![]()
Originally posted by kopiosatu:exercising regularly doesn't mean jogging 2km everyday
because that won't help! unless u take 45m - 1hr doing 2km, and that's not jogging, that's called walking
is that what fatum is doing? jogging 2km a day?
Originally posted by udontknowme:errr.....you've actually already finished that banana right..??
dont tell mi you take THIS LONG to eat one bloody banana >.<
or...how many exactly are you eating...
u mean how many bunches?
Originally posted by av98m:
is that what fatum is doing? jogging 2km a day?
no idea, confirm less that magneto or me ![]()
Originally posted by kopiosatu:exercising regularly doesn't mean jogging 2km everyday
because that won't help! unless u take 45m - 1hr doing 2km, and that's not jogging, that's called walking
come on, even I jog 6km in 45mins >.< (okie tat's when my back ain't screwed)
i think this diet will actually cause fatum to put on weight...
reason: eat dozen bunches of bananas in the morn (to quicken the slimming process in his logic)... and following the diet plan, eat ALL he want for lunch and dinner... and twisting the diet just a little, the weekly drinking session at baden...
then again, it's fatum, wat else can we expect?
the stomach is from the beer, nothing else ![]()
Originally posted by kopiosatu:the stomach is from the beer, nothing else
![]()
Originally posted by kopiosatu:the stomach is from the beer, nothing else
don't forget the pork knuckles that go with the alcohol at baden's. plus the ciggies. sounds like a recipe for disaster. i think if he just cuts these 3 items out...the hair fall might even stop.
Originally posted by cassie:
don't forget the pork knuckles that go with the alcohol at baden's. plus the ciggies. sounds like a recipe for disaster. i think if he just cuts these 3 items out...the hair fall might even stop.
*presses laugh button*
Originally posted by tare:i think this diet will actually cause fatum to put on weight...
reason: eat dozen bunches of bananas in the morn (to quicken the slimming process in his logic)... and following the diet plan, eat ALL he want for lunch and dinner... and twisting the diet just a little, the weekly drinking session at baden...
then again, it's fatum, wat else can we expect?
HAHAHAHAHA! =P
ok, time to go for a function and tuang the day away
time to prep for a jog
great...we have one resignation here. doubt there's gonna be a replacement. looks like an extended stay for me though we have a pretty interesting deal in bangkok which i'm involved.
Originally posted by cassie:great...we have one resignation here. doubt there's gonna be a replacement. looks like an extended stay for me though we have a pretty interesting deal in bangkok which i'm involved.
but... but... it's fri! o.O
Originally posted by udontknowme:you guys should try frozen bananas =D
you should try frozen banana dip in chocolate!!! Yummy!!
Originally posted by tare:
but... but... it's fri! o.O
and i go off before lunch! yipee! trying to use up all my unrecorded leave/time off. more good news...secretary told me i actually have 2 more days.
Originally posted by cassie:
and i go off before lunch! yipee! trying to use up all my unrecorded leave/time off. more good news...secretary told me i actually have 2 more days.
coming back to sg?