Club 30's"Kill the Boredom Demon" Jive Pad,101st Edition

• av98m

  11 Nov 08, 11:22

  Originally posted by cassie:

  
  opposite for me. i run, i lose more weight.

  <hungry> should i attack the food drawer?

  
  yes

• kopiosatu

  11 Nov 08, 11:27

  Originally posted by cassie:

  
  opposite for me. i run, i lose more weight.

  <hungry> should i attack the food drawer?

  that's because u don't have enough fat to convert to muscle.

• av98m

  11 Nov 08, 11:32

  dude, fat does not convert to muscle

• kopiosatu

  11 Nov 08, 11:32

  Originally posted by av98m:

  dude, fat does not convert to muscle

  well she has nothing to convert to muscle anyway

• kopiosatu

  11 Nov 08, 11:34

  i have also read that there is a possiblity of burning your muscle away when u have nothing replendish

• udontknowme

  11 Nov 08, 11:35

  it can get so bad that it'll start burning the brain oso. but this is for extreme cases

• cassie

  11 Nov 08, 11:37

  Originally posted by kopiosatu:

  well she has nothing to convert to muscle anyway

  
  and muscles don't grow from nowhere? sometimes i figure it was easier to slice off someone's muscles and tape it on me.

  and how do you know i don't have fat or anything to convert?

• av98m

  11 Nov 08, 11:38

  Originally posted by cassie:

  
  and muscles don't grow from nowhere? sometimes i figure it was easier to slice off someone's muscles and tape it on me.

  and how do you know i don't have fat or anything to convert?

  "and muscles don't grow from nowhere? sometimes i figure it was easier to slice off someone's muscles and tape it on me. "

   

  .....

• kopiosatu

  11 Nov 08, 11:42

  Originally posted by cassie:

  
  and muscles don't grow from nowhere? sometimes i figure it was easier to slice off someone's muscles and tape it on me.

  and how do you know i don't have fat or anything to convert?

  your weight loss could be due to lots of water loss and burning of muscles.

  diet

  regime

  most importantly, your diet

  IF you can see your abs, your body fat has reached 14% and below

  "American Dietetic Association recommends that men have 15-18% body fat and women have 20-25% body fat. Healthy male athletes might be as low as 5-12% body fat, and healthy female athletes could be as low as 10-20%"

• kopiosatu

  11 Nov 08, 11:42

  if one has no more fat to burn and is losing weight

  where else is the weight loss coming from?

  muscle, or whatever remains hanging on your bones

• cassie

  11 Nov 08, 11:48

  Originally posted by kopiosatu:

  your weight loss could be due to lots of water loss and burning of muscles.

  diet

  regime

  most importantly, your diet

  IF you can see your abs, your body fat has reached 14% and below

  "American Dietetic Association recommends that men have 15-18% body fat and women have 20-25% body fat. Healthy male athletes might be as low as 5-12% body fat, and healthy female athletes could be as low as 10-20%"

  got 2 defined abs, another 2 squirming to come out. the other 2...nowhere in sight.

• kopiosatu

  11 Nov 08, 12:16

  double cheeseburger meal on the table

  no crowd to fight with

  shiok

• cassie

  11 Nov 08, 12:18

  Originally posted by kopiosatu:

  double cheeseburger meal on the table

  no crowd to fight with

  shiok

  
  no fries? i thought you usually telan 20 nuggets?

• kopiosatu

  11 Nov 08, 12:19

  Originally posted by cassie:

  
  no fries? i thought you usually tealn 20 nuggets?

  my mother is buying lunch

  i decided to hold back on the nuggets

  but was damn tempted to buy

• kopiosatu

  11 Nov 08, 12:28

  double cheeseburger, fries and milo inhaled

  now to wait for chai png

• fudgester

  11 Nov 08, 13:00

  Just had lunch.

  Chicken ham sandwich + green salad.

  Gotta start eating healthily.

• cassie

  11 Nov 08, 13:03

  Originally posted by kopiosatu:

  double cheeseburger, fries and milo inhaled

  now to wait for chai png

  
  wait...burger is not lunch????

• cassie

  11 Nov 08, 13:03

  Originally posted by fudgester:

  Just had lunch.

  Chicken ham sandwich + green salad.

  Gotta start eating healthily.

  
  don't worry, i'm having a sarnie too. what's with the long face?

• kopiosatu

  11 Nov 08, 13:05

  Originally posted by cassie:

  
  wait...burger is not lunch????

  that's something for me to have while i wait for lunch

• kopiosatu

  11 Nov 08, 13:05

  cheebong~ skeujin write on my wall in facebook but i cannot write on his!!!

• elindra

  11 Nov 08, 13:09

  I had a vegetarian lunch today

  Haha

  Porridge with 2 vegetables and 1 fried egg

• the Bear

  11 Nov 08, 13:19

  the head of the other section just got smashed by a lorry in the back.. her car is totalled..

  one of the colleagues sitting in the back got whiplash.. the other two are okay...

  it's bad karma but why couldn't my boss get smashed instead...

  haiz.. evil and horrible thoughts...

• 不如就死

  11 Nov 08, 13:35

  Originally posted by the Bear:

  the head of the other section just got smashed by a lorry in the back.. her car is totalled..

  one of the colleagues sitting in the back got whiplash.. the other two are okay...

  it's bad karma but why couldn't my boss get smashed instead...

  haiz.. evil and horrible thoughts...

  oh dear..

  hope ur colleague's alright..

• the Bear

  11 Nov 08, 13:38

  all right as in conscious, no physical injuries...

  thing is, 1 year ago, colleague also got involved in an accident.. she was in a taxi when it got smashed... also whiplash...

  now at A&E.. hopefully she'll be all right

• av98m

  11 Nov 08, 13:39

  Originally posted by the Bear:

  the head of the other section just got smashed by a lorry in the back.. her car is totalled..

  one of the colleagues sitting in the back got whiplash.. the other two are okay...

  it's bad karma but why couldn't my boss get smashed instead...

  haiz.. evil and horrible thoughts...

  
  yikes