i no do like raisins. it's the only reason why i've not had rum and raisin ice cream....
ah. so raisins doesnt naturally look rikes that.
Originally posted by the Bear:just finished lunch with the guys..
it's hot as heck out there..
went to see the doc.. BP = 119/79.. so.. it's okay..
however, cholesterol count = i should buy more insurance..
maybe it's coz of the kian seng crab + kong bak + other things that weekend
cholesterol level in blood is accumulated over time over... one weekend of binge will not move it too much... should watch diet :P
we can start a low cholesterol eating group.. haha
Originally posted by Ferret:ah. so raisins doesnt naturally look rikes that.
ferret droppings also like like raisins... hehe
sorry.. i made a mistake then ..
dried grapes it is...
Originally posted by the Bear:just finished lunch with the guys..
it's hot as heck out there..
went to see the doc.. BP = 119/79.. so.. it's okay..
however, cholesterol count = i should buy more insurance..
maybe it's coz of the kian seng crab + kong bak + other things that weekend
My lunch = Wanton Soup with lots of Veggies without the noodles
Originally posted by Woofmy:
ferret droppings also like like raisins... hehe
....
this is seriously disturbing.
Originally posted by Woofmy:
cholesterol level in blood is accumulated over time over... one weekend of binge will not move it too much... should watch diet :P
we can start a low cholesterol eating group.. haha
dunno leh.. coz last time, i forgot and ate a lot of mutton, roe and everything insanely high in cholesterol, and the next day the level damned high.. 2nd highest in the whole department
2 years later, i took the test again, only on the edge of "borderline"
now, high again..
well, will watch diet.. eat lots of fish and veggies.. which is strangely what i usually eat most of the time
Originally posted by the Bear:
dunno leh.. coz last time, i forgot and ate a lot of mutton, roe and everything insanely high in cholesterol, and the next day the level damned high.. 2nd highest in the whole department2 years later, i took the test again, only on the edge of "borderline"
now, high again..
well, will watch diet.. eat lots of fish and veggies.. which is strangely what i usually eat most of the time
its probably the "other time" that counts.
Originally posted by the Bear:
dunno leh.. coz last time, i forgot and ate a lot of mutton, roe and everything insanely high in cholesterol, and the next day the level damned high.. 2nd highest in the whole department2 years later, i took the test again, only on the edge of "borderline"
now, high again..
well, will watch diet.. eat lots of fish and veggies.. which is strangely what i usually eat most of the time
avoid oily food. avoid fatty food. :)
no luncheon meat, economic bee hoon, maggi mee goreng, keropok, roe.
Originally posted by the Bear:
dunno leh.. coz last time, i forgot and ate a lot of mutton, roe and everything insanely high in cholesterol, and the next day the level damned high.. 2nd highest in the whole department2 years later, i took the test again, only on the edge of "borderline"
now, high again..
well, will watch diet.. eat lots of fish and veggies.. which is strangely what i usually eat most of the time
probably the way it's cooked or maybe it's the quantity?

。。。。。。
Originally posted by the Bear:
dunno leh.. coz last time, i forgot and ate a lot of mutton, roe and everything insanely high in cholesterol, and the next day the level damned high.. 2nd highest in the whole department2 years later, i took the test again, only on the edge of "borderline"
now, high again..
well, will watch diet.. eat lots of fish and veggies.. which is strangely what i usually eat most of the time
Eat more oatmeal ![]()
Originally posted by the Bear:
dunno leh.. coz last time, i forgot and ate a lot of mutton, roe and everything insanely high in cholesterol, and the next day the level damned high.. 2nd highest in the whole department2 years later, i took the test again, only on the edge of "borderline"
now, high again..
well, will watch diet.. eat lots of fish and veggies.. which is strangely what i usually eat most of the time
Eat more oatmeal ![]()
double posting spotted!!!
Originally posted by Fatum:
。。。。。。
Oh! Damn good dish. Had this in shanghai!
Originally posted by cassie:
probably the way it's cooked or maybe it's the quantity?
agreed. :)
take the cholesterol quiz -
http://www.americanheart.org/presenter.jhtml?identifier=3032767
Originally posted by the Bear:
dunno leh.. coz last time, i forgot and ate a lot of mutton, roe and everything insanely high in cholesterol, and the next day the level damned high.. 2nd highest in the whole department2 years later, i took the test again, only on the edge of "borderline"
now, high again..
well, will watch diet.. eat lots of fish and veggies.. which is strangely what i usually eat most of the time
medical examinations are a bitch aren't they. eat healthy everyday and nobody notices, but just screw up one time ..!
Originally posted by choco B:
Oh! Damn good dish. Had this in shanghai!
hey choco!
how's the choco baby?
oh.. that dish? probably added to my cholesterol count.. was tormenting fatum with that pic.. zora and i were eating it at Lao Beijing over at Plaza Singapura... should try it.. it's superb except for the broccoli bit.. which was pushed to another plate and ignored ![]()
Originally posted by choco B:
Oh! Damn good dish. Had this in shanghai!
yeps .....
I just realized that this is actually the legendary 东�肉 .... ![]()
how's choco BB ? .... got latest pics ? .... ![]()
Originally posted by Fatum:yeps .....
I just realized that this is actually the legendary 东�肉 ....
how's choco BB ? .... got latest pics ? ....
yup.. you can find 东�肉 at 店�二 also..
but Lao Beijing's 一刀肉 is better
Originally posted by the Bear:
yup.. you can find 东�肉 at 店�二 also..but Lao Beijing's 一刀肉 is better
ah-ha.. that's all the extra cholesterol is coming from... haha
Originally posted by Woofmy:
ah-ha.. that's all the extra cholesterol is coming from... haha
worth dying for ![]()
Where are all the Lao Beijing's outlets located :)~
i would go for the brocolli.