gotta post this again
we'll never complete that game ![]()
u gotta see then u know
in another 2 1/2hrs, will be end of the demolition works
tomorrow, they start putting the place together.
3+ weeks to go!!!
Originally posted by cassie:How come can’t finish game?
in the link where i got this game from, it took the guy 34 minutes to complete 1 line ![]()
Hi people
I kena DOMS.... aka
Anyone knows a good tui na doc around east side? Really uncomfortable and painful.
i tried the tetris,after ten minutes,i gave up.
Originally posted by shrekho:Hi people
I kena DOMS.... aka
Delayed onset muscle soreness
Anyone knows a good tui na doc around east side? Really uncomfortable and painful.
i go to the Redhill branch of this place where the guy who opened the place drops in sometimes..
caveat: it hurts like $&*#^
Yah I know another one in East Coast ..
Already told shrek the addy already ..
Originally posted by shrekho:Hi people
I kena DOMS.... aka
Delayed onset muscle soreness
Anyone knows a good tui na doc around east side? Really uncomfortable and painful.
Simei East Point 3rd floor got Jian Kang
Or Basement have Ma Kwang
Both also have
I just went to the gym on Friday. The cause of DOMS is unknown, but it is believed to be micro muscular tear.
And the pain is in the areas which I worked out on. Perhaps not enough protein intake after hard workouts, so now the back n neck area is malfunctioning. Can barely move my head around.
Originally posted by shrekho:I just went to the gym on Friday. The cause of DOMS is unknown, but it is believed to be micro muscular tear.
And the pain is in the areas which I worked out on. Perhaps not enough protein intake after hard workouts, so now the back n neck area is malfunctioning. Can barely move my head around.
Or you never warm up properly????
Originally posted by shrekho:I just went to the gym on Friday. The cause of DOMS is unknown, but it is believed to be micro muscular tear.
And the pain is in the areas which I worked out on. Perhaps not enough protein intake after hard workouts, so now the back n neck area is malfunctioning. Can barely move my head around.
Well, just don't go driving for now.
It'll be pretty dangerous if it's too painful for you to turn your head to check the blind spot.
Originally posted by elindra:
Or you never warm up properly????
I am not those ah siao who don warm up. I spend like 10 mins or more to warm up the body. Probably is that I have not lift heavy for a while.
It's painful as I type! Still, I can tolerate and crack jokes! wahahhaha.... OWWW....
Originally posted by shrekho:I am not those ah siao who don warm up. I spend like 10 mins or more to warm up the body. Probably is that I have not lift heavy for a while.
It's painful as I type! Still, I can tolerate and crack jokes! wahahhaha.... OWWW....
perhaps a protein shake after workouts to boost recovery.
Ok.
Thanks all for the advice. I think I will go to the one juice just told me....
Let you all know the outcome.
PS: you all wanna see the ogre screaming like a little girl? Come to Odeon Katong and visit Annie Tiang! Best woman in the east to make little shrek cry like a baby!
Muahahaha.... plus arrrghhh oowwww pain!!!!
Originally posted by fudgester:Well, just don't go driving for now.
It'll be pretty dangerous if it's too painful for you to turn your head to check the blind spot.
haha i remember once after wakeboard, i couldn't turn my head properly. My neck muscles hurt like mad when I do .. then I had to drive somewhere, it hurts like hell to turn to check the blind spot .. but i still did, despite the pain .. because its gonna hurt even more if there's an accident!
Originally posted by shrekho:Ok.
Thanks all for the advice. I think I will go to the one juice just told me....
Let you all know the outcome.
PS: you all wanna see the ogre screaming like a little girl? Come to Odeon Katong and visit Annie Tiang! Best woman in the east to make little shrek cry like a baby!
Muahahaha.... plus arrrghhh oowwww pain!!!!
for info, if anyone interested ...
i recommended shrek this one
Annie Tiang Chinese Sin-seh
11 East Coast Road, #01-15, Odeon Katong Shopping Complex
S 428722
Tel: 63446316
Originally posted by ä¸�如就æ»:for info, if anyone interested ...
i recommended shrek this one
Annie Tiang Chinese Sin-seh
11 East Coast Road, #01-15, Odeon Katong Shopping Complex
S 428722
Tel: 63446316
Ok she is famous
She used to be my neighbour
Originally posted by elindra:
Ok she is famousShe used to be my neighbour
![]()
really? she's staying along east coast road .. or was it during the days when u stayed in telok kurau?
Originally posted by ä¸�如就æ»:
really? she's staying along east coast road .. or was it during the days when u stayed in telok kurau?
When I was staying along east coast road
I used to stay along East Coast Road
Than I moved to Telok Kurau
Than back to East Coast Road
Than to Woodlands n now Simei
Hahaha
Originally posted by elindra:
When I was staying along east coast road
oic ..
did u know, that her house caught fire one CNY .. and her elder son died in the fire?
Think this was 4-5 years back ...
pity, because the elder son was the better one at tui na ..