Eurobeat.
bleah....
Totally hate it.
Home-alone weekend feels great.
Now listening to:
Disco Duck~DJ Duck & Kathy B from Mega Dance 9 CD.
wondering where's pinky bear
*me mysteriously appears in a puff of smoke*
Just getting prepared to go out for a long, slow run. But it has been drizzling for quite some time now. ![]()
Today's TNP has a tragically hilarious story from up north..... the JB police chief got robbed in his own home. ![]()
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^*&%$#@! lost my handphone!!
and my recent hard disk crash wiped out my outlook contacts so basically I've lost all my numbers &^%$#@!
morning
About time.... sgforums server was down for quite some time....
I managed to clear 18 clicks this morning. Woohoo!
*me does the Thriller* ![]()
lost handphone
some people can't even remember the number to their home.
i really need something to get rid of the dead skin under my feet
and fishes ain't gonna help
that's like trying to eat through a concrete wall
Hmm....go for a proper foot spa/foot dermabrasion?
By the way, registration for the AHM is open.... are you gonna run?
nope, i've stopped running for quite a while
now i'm still at 2.4km phase. my knee acts up sometimes even when i'm walking
foot dermabration? i will pity the fella doing it for me
Originally posted by av98m:^*&%$#@! lost my handphone!!
and my recent hard disk crash wiped out my outlook contacts so basically I've lost all my numbers &^%$#@!
last night ? ![]()
Originally posted by fudgester:*me mysteriously appears in a puff of smoke*
Just getting prepared to go out for a long, slow run. But it has been drizzling for quite some time now.
Today's TNP has a tragically hilarious story from up north..... the JB police chief got robbed in his own home.
goodness
Malaysia...
Originally posted by kopiosatu:nope, i've stopped running for quite a while
now i'm still at 2.4km phase. my knee acts up sometimes even when i'm walking
foot dermabration? i will pity the fella doing it for me
Hmm..... you could try taking glucosamine tablets daily. Your cartilage might be starting to wear out.
I started coming down with knee pain as well a few months ago.... after I started taking 2000mg of glucosamine daily, it did help alleviate the pain.
i've finished my bottle of glucosamine ![]()
that means i need another one
go to a department store or Bata.. go to the Scholl section, get a pumice stone...
soak your feet for about 10 minutes in warm water and if you can, get some dunno what gypsum or whatever salts...
remove feet and start filing away...
I need that too .....
I've rhinoceros hide on my feet ... ![]()
i used to have that.
now after the renovations, i have no idea where it is!
ok lah, time to buy a new one
but usually after scrubbing, the skin comes back stronger!
and i really need a haircut
should go today
or pay a pile of cash to go to pedicure..
let some lady whack away at the armor-plate ![]()
I've been having tendities problem, been wearing special made soles for some time liao..
I'd be embarrassed to show my feet ... ![]()
that one, got to check out the mechanics of your walking or whatever.. could be doing it wrong and causing the strain..
in other news, my folks are watching their fave channel... the celestial star chinese movies.. or the kinkiangkinkiang/manic gratuitous violence with no plot channel ![]()
I once went for a free checkup at the Marina Square atrium conducted held by some chiropractor clinic .
They found that my spine made me naturally off-balanced by a large degree..... as a result, my left foot actually has to bear over 5 kilos of weight more than my right foot.
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