Night Owls Chatterboxes - Part LXVII

• the Bear

  15 May 09, 21:13

  Originally posted by kopiosatu:

  bear, do u have a hotshoe flash?

  i'll bring one.. it's an SB900.. i charge the batts now

   

• sbst275

  15 May 09, 21:15

  mmm.. now they decided to let specs take their degree aft 3rd yr in service...

  I remembered hearing SAF only allows it sometime aft 7th yr

• kopiosatu

  15 May 09, 21:23

  Originally posted by the Bear:

  i'll bring one.. it's an SB900.. i charge the batts now

   

  great~

  so we will have even lighting

• the Bear

  15 May 09, 21:29

  i'll be there only after 12.. probably around 12:30

• Ferret

  15 May 09, 21:34

  hot hot hot.

  going for another bath soon.

• the Bear

  15 May 09, 21:41

  i can't go shower.. just stuck koyok

  unfortunately, it's bloody hot now and starting to sweat 

• fudgester

  15 May 09, 21:46

  Gonna go for a 25-click run tomorrow morning. Two more weeks to the marathon, and I'm not fully-prepared!

  I was planning on running home from school today, but looking at the map, I'm gonna have to run by the side of the road from HarbourFront all the way to Kallang.

  Running by the side of the road during evening rush hour..... that's not too healthy for the lungs, no?

• Ferret

  15 May 09, 21:49

  yeah hot hot hot.

   

• kopiosatu

  15 May 09, 21:49

  Originally posted by fudgester:

  Gonna go for a 25-click run tomorrow morning. Two more weeks to the marathon, and I'm not fully-prepared!

  I was planning on running home from school today, but looking at the map, I'm gonna have to run by the side of the road from HarbourFront all the way to Kallang.

  Running by the side of the road during evening rush hour..... that's not too healthy for the lungs, no?

  u can try holding your breath

  at least i know i had improvement~ yesterday when i jogged 5km, i have to inhale through my mouth~

  my friend said its time for me to speed up.

• kopiosatu

  15 May 09, 21:50

  Originally posted by the Bear:

  i'll be there only after 12.. probably around 12:30

  i wonder if the burgers will flatten while waiting for you to arrive!

• fudgester

  15 May 09, 21:52

  Originally posted by kopiosatu:

  u can try holding your breath

  at least i know i had improvement~ yesterday when i jogged 5km, i have to inhale through my mouth~

  my friend said its time for me to speed up.

  I remember reading in Runner's World that stomach breathing can actually help a lot. To do so, you have to breathe through your mouth.

  Apparently it allows for a much greater intake of oxygen than normal breathing.

  Dunno how true that is.... I've tried it on the run, though, and I notice that it kinda seems to work.

• the Bear

  15 May 09, 21:52

  probably.. or you guys want me to get on the way?

• kopiosatu

  15 May 09, 21:54

  Originally posted by fudgester:

  I remember reading in Runner's World that stomach breathing can actually help a lot. To do so, you have to breathe through your mouth.

  Apparently it allows for a much greater intake of oxygen than normal breathing.

  Dunno how true that is.... I've tried it on the run, though, and I notice that it kinda seems to work.

  work as in?

  u dun feel as tired or suffocated?

• Gedanken

  15 May 09, 21:54

  Say, anybody wanna buy a Canon 5D body?

• kopiosatu

  15 May 09, 21:55

  Originally posted by the Bear:

  probably.. or you guys want me to get on the way?

  hmmmm, we will text u

  since i am meeting av first

• kopiosatu

  15 May 09, 21:56

  Originally posted by Gedanken:

  Say, anybody wanna buy a Canon 5D body?

  HA

• fudgester

  15 May 09, 21:56

  Originally posted by kopiosatu:

  work as in?

  u dun feel as tired or suffocated?

  As in I feel more energized, and my lungs seem to be exerting less effort to breathe.

  It's kinda difficult to do stomach breathing on the run, though. I only do it when my chest is aching and I'm really huffing and puffing.... it seems to relieve some of the strain.

• kopiosatu

  15 May 09, 21:58

  Originally posted by fudgester:

  As in I feel more energized, and my lungs seem to be exerting less effort to breathe.

  It's kinda difficult to do stomach breathing on the run, though. I only do it when my chest is aching and I'm really huffing and puffing.... it seems to relieve some of the strain.

  so does that mean i start using my mouth from the start?

• fudgester

  15 May 09, 22:00

  Originally posted by kopiosatu:

  so does that mean i start using my mouth from the start?

  I dunno, man. Really.

  I've always thought that mouth breathing was a bad thing.

  Perhaps the effect was placebo? I don't know.

  Like I said, I only resort to that when I'm really huffing and puffing.

• the Bear

  15 May 09, 22:02

  Originally posted by Gedanken:

  Say, anybody wanna buy a Canon 5D body?

  you can try tempting the shrekish one..

• fudgester

  15 May 09, 22:03

  Originally posted by Gedanken:

  Say, anybody wanna buy a Canon 5D body?

  You're getting a new cammie?

• kopiosatu

  15 May 09, 22:04

  Originally posted by fudgester:

  I dunno, man. Really.

  I've always thought that mouth breathing was a bad thing.

  Perhaps the effect was placebo? I don't know.

  Like I said, I only resort to that when I'm really huffing and puffing.

  i think i'll only start using my mouth when i require more oxygen

  at least now when i use my nose, i kinda 'know' when i should be pushing myself.

• kopiosatu

  15 May 09, 22:05

  Originally posted by fudgester:

  You're getting a new cammie?

  he's getting TWO!

• sbst275

  15 May 09, 22:05

  is 30 mins for Macritchie cross country 5km ok?

• kopiosatu

  15 May 09, 22:06

  i'll go watch da vinci code now

  damn i need a new chair!!!

  herman miller!!!