Night Owls Chatterboxes - Part LXIX

• cassie

  31 Jul 09, 00:43

  Must be the GF effect
• Fatum

  31 Jul 09, 00:45

  Originally posted by cassie:

  Must be the GF effect

  .....

  now, I have to fight the detrimental effects of GFs on my weight and dietary habits ....

• cassie

  31 Jul 09, 20:10

  The combo of chinese foot reflex + massage + tui na works! Swelling has gone down!
• kopiosatu

  31 Jul 09, 20:58

  shawshank redemption is such a good movie

  watching it again after downloading it!

• cassie

  31 Jul 09, 21:03

  Not jogging tonite?
• kopiosatu

  31 Jul 09, 21:08

  maybe later, i just had fishball noodles at 7+

• cassie

  31 Jul 09, 21:15

  Long time no see posts about you having mcnuggets.
• kopiosatu

  31 Jul 09, 21:24

  omfg, an ex-colleague offers spartan training in SG!!!!!

• cassie

  31 Jul 09, 21:39

  Got webbie? Is it a one week thingy? Sounds like weight loss program.
• kopiosatu

  31 Jul 09, 21:53

  http://crossfitsingapore.com.sg/

• ShrodingersCat

  31 Jul 09, 22:20

  looks painful to me....

• cassie

  31 Jul 09, 22:21

  Is that yr colleague in the FBT shorts? Why la guy wear FBT shorts???!!!
• kopiosatu

  31 Jul 09, 22:47

  my ex colleague is the first guy in the "about us" page

• kopiosatu

  31 Jul 09, 22:48

  shiok, got back from a slow 3.6km jog

  can only do 1 chinup

• cassie

  31 Jul 09, 22:54

  1 chin up????!!! Eh before all this, how many were you doing? Yr slow jog is probably my fast and out of breath jog.
• kopiosatu

  31 Jul 09, 23:09

  when i came back from bkk

  2

  then 3

  then 3 1/2

  this morning 1/2

  now 1

• kopiosatu

  31 Jul 09, 23:11

  my slog jog is probably your slow jog

  i never exercise, drink lots of liquor and eat alot when i was in thailand leh.

  do that to the old man who ran 9+min for 2.3km, see if he can clock the same timing when he comes back.

  my fitness totally dropped. when i went to play sunday football, i could only last one sprint up and down the field.  rest of the time i was just pushing myself and near the end i was seeing stars.

• cassie

  31 Jul 09, 23:21

  So by monday evening you shld be up to 3 chin ups then.
• kopiosatu

  31 Jul 09, 23:32

  if i rest, monday evening i should be doing 4.

• cassie

  1 Aug 09, 20:38

  Evening folks. Trust Saturday went well for everyone?
• Kuali Baba

  1 Aug 09, 20:41

  Originally posted by cassie:

  Evening folks. Trust Saturday went well for everyone?

  Got paid earlier today, right now I'm listening to the internet radio, following the Rally Finland and generally having no life. 

• SBS2601D

  1 Aug 09, 20:54

  I need to nurse my bum.

• cassie

  1 Aug 09, 20:54

  You get cash direct? Not banked into yr account?
• Kuali Baba

  1 Aug 09, 21:14

  Originally posted by cassie:

  You get cash direct? Not banked into yr account?

  Yes lol.

  Kimi Raikkonen is going well in Rally Finland, running 3rd in his class, but he has engine problems and is lacking power.

• Kuali Baba

  1 Aug 09, 21:15

  Originally posted by SBS2601D:

  I need to nurse my bum.

  Maybe you need to change your seat.