Originally posted by hisoka:I'll lose for sure since I'm not really controlling my diet. Heck, I'm gaining weight by exercising.....
that weight gain = muscle? which is a good thing
Originally posted by cassie:
i'm trying but it's not working despite the 5-meals-a-day plan!
actually we never did have one at home; so we grew up without ever bothering about the concept of weighing ourselves. well except maybe on the odd visit to the doctor.
why do you want to get fat anyway? Just get a good diet and stay there.
Originally posted by cassie:
that weight gain = muscle? which is a good thing
I doubt it's muscles.
Originally posted by tare:
u mean the industrial type?
maybe this instead?

*burp* yummy chempedak goreng..
-bookmarks-
wonders how the fer fer is?
did you see a doctor for the bite?
the brat could be suffering from rabies you know?
omg the weather is frikking killer. I've started applying sunblock before leaving the house!
i hope i can adhere to this strict diet im in now...there's a rugby 7s competition in December ![]()
Originally posted by av98m:omg the weather is frikking killer. I've started applying sunblock before leaving the house!
thought it rained last night?
it was hotter than hades in the early night so i used the airconditioner..
in the morning, i saw the streets were drying and there was water on the trees
Originally posted by the Bear:
thought it rained last night?it was hotter than hades in the early night so i used the airconditioner..
in the morning, i saw the streets were drying and there was water on the trees
look out the windows man, its hot like hell outside!
I was going to make another trip to hort park today but changed my mind. I need to get a hat first or my scalp is getting baked.
Originally posted by Master -_-:i hope i can adhere to this strict diet im in now...there's a rugby 7s competition in December
given its a rugby competition...is it a gain weight diet? ![]()
Originally posted by av98m:
given its a rugby competition...is it a gain weight diet?
yeah...wings..ribs..racks...beer..chips..nachos...knuckles..
rostis...sauerkraut....![]()
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sounds like Oktoberfest though ![]()
Originally posted by av98m:
look out the windows man, its hot like hell outside!I was going to make another trip to hort park today but changed my mind. I need to get a hat first or my scalp is getting baked.
i'm deep in the bowels of the building..
*looks for a window*
yeah.. it's bloody bright outside..
Originally posted by av98m:omg the weather is frikking killer. I've started applying sunblock before leaving the house!
u got wear cap or not? wait ur head sunburn again ![]()
Originally posted by Master -_-:
yeah...wings..ribs..racks...beer..chips..nachos...knuckles..rostis...sauerkraut....
sounds like Oktoberfest though
the kinda diet av would love.....
Originally posted by tare:
the kinda diet av would love.....
anyone would love this kind of diet ![]()
hmm... the NEA says that today's weather is 28C - 33C
humidity 55 - 85%
Showers with thunder mainly over northern, eastern and western Singapore in the afternoon, partly cloudy at other times.
Originally posted by the Bear:
anyone would love this kind of diet
not me, i prob die if i eat like dat.... -_-"
i had a piece of kaya bread in the morn... i feel so fat and bloated now >.<
Originally posted by tare:
not me, i prob die if i eat like dat.... -_-"i had a piece of kaya bread in the morn... i feel so fat and bloated now >.<
looks like you're not digesting well..
maybe you really might need the bacteria of those cultured milk drinks
Originally posted by tare:
not me, i prob die if i eat like dat.... -_-"i had a piece of kaya bread in the morn... i feel so fat and bloated now >.<
ur office got fridge? If got, then buy some yoghurt or yakult to put in there ... take some yoghurt in the morning .. aids in digestion..
Originally posted by the Bear:
looks like you're not digesting well..maybe you really might need the bacteria of those cultured milk drinks
is yakult fattening?
i dun wanna digest well and start eating too much either!! i wanna lose another 7 kg wor....
Originally posted by tare:
is yakult fattening?i dun wanna digest well and start eating too much either!! i wanna lose another 7 kg wor....
its not right to lose weight like that lor ...
it shld be a combination of exercise and the correct diet !!!
Originally posted by tare:
is yakult fattening?i dun wanna digest well and start eating too much either!! i wanna lose another 7 kg wor....
it doesn't work that way..
the digestion allows you to digest the nutrients which enables you to be healthy...
indigestion may actually let you absorb the easy parts of your diet like sugars and simple carbohydrates which make you gain weight while not increasing your health..
Originally posted by tare:
not me, i prob die if i eat like dat.... -_-"i had a piece of kaya bread in the morn... i feel so fat and bloated now >.<
it's pretty much high cholestrol/fat diet that would kill most normal people ![]()