the solution is crossfit

Originally posted by av98m:
how many did you need to pass?!
cat Y needs 5
i did 3 ![]()
but i have a wonky shoulder, i was actually downgraded and supposed to stay that way
but i went to upgrade because i couldn't tahan spending half a day to wait and complete the modified IPPT.
Originally posted by Master -_-:i love chin ups..but i always marginally passed my shuttle run
i barely passed mine today
because i didn't touch the sensor. i started to move off, didn't hear a beep, went back to touch the sensor and finished the final sprint.
Originally posted by kopiosatu:cat Y needs 5
i did 3
but i have a wonky shoulder, i was actually downgraded and supposed to stay that way
but i went to upgrade because i couldn't tahan spending half a day to wait and complete the modified IPPT.
You need crossfit
Originally posted by av98m:You need crossfit
these pictures are not scary enough ![]()
good mroning..
rise and shine ![]()
i still can't believe my back was injured because of chin-ups ![]()
Originally posted by kopiosatu:cat Y needs 5
i did 3
but i have a wonky shoulder, i was actually downgraded and supposed to stay that way
but i went to upgrade because i couldn't tahan spending half a day to wait and complete the modified IPPT.
luckily, I'm excused IPPT ![]()
ever since that stupid chin-up, i've been exempted...
can't believe i trained for 4 months, did my own mock-test, passed it, and went for the first ever IPPT as a reservist, and it destroy my back in the first station ![]()
Originally posted by the Bear:ever since that stupid chin-up, i've been exempted...
can't believe i trained for 4 months, did my own mock-test, passed it, and went for the first ever IPPT as a reservist, and it destroy my back in the first station
fml ![]()
Originally posted by hisoka:luckily, I'm excused IPPT
how come?
Originally posted by cassie:
how come?
cos I'm too cute and handsome? ![]()
Originally posted by hisoka:cos I'm too cute and handsome?
the person who excused you was gay??
okay.. i almost burst my gut reading what udon said ![]()
Originally posted by udontknowme:the person who excused you was gay??
![]()
Originally posted by udontknowme:the person who excused you was gay??
![]()
Originally posted by udontknowme:the person who excused you was gay??
hisoka is gay???
cannot be lah ![]()
Originally posted by hisoka:cos I'm too cute and handsome?
and attractive to the person who signed off on your excuse form. no, make that "very attractive.
Originally posted by SevenEleven:
hisoka is gay???cannot be lah
no no...the MO is gay. ![]()
Originally posted by udontknowme:the person who excused you was gay??
no idea. I don't have gay inclinations though, if that's what you're concerned about ![]()
Originally posted by hisoka:no idea. I don't have gay inclinations though, if that's what you're concerned about
wow...hisoka is quick to bite back nowsaday ![]()
Originally posted by SevenEleven:
wow...hisoka is quick to bite back nowsaday
Nay, I don't bite. Just appreciating Udon's intentions ![]()
Originally posted by hisoka:Nay, I don't bite. Just appreciating Udon's intentions
whatever ![]()
i'm in good mood today. what shall I eat for lunch? ![]()
roti prata.