Night Owls Chatterboxes - Part LXXIII
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Originally posted by fudgester:
I remember that for outfield, I would only bring the dog biscuits. I would also buy one whole box of Uncle Toby's bars.
All that would last me for three days. After all, during planning for deliberate attack, we would get fresh rations anyway. During the rest of the time, there was hardly any time to eat anything proper.
Needless to say, I lost an average of 3 kilos during an average three-day outfield mission.
usually, we'd gain a shitload of weight on an outfield mission coz we'd sit around, do nothing except inhale whatever the hell we brought with us, whatever Tuas Seafood (at that time) sold and basically smoked way too much..
the guys would smoke a carton of cigarettes in 5 days then come badger me for cigarettes for the remaining 2 during a 7 day exercise..
then we'd go to Tuas Seafood to stock up on "Vitamin T"
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Originally posted by hisoka:
you mean 69 kg above ideal weight?
i am 1.72m tall...ideal should be 65kg bah.. -
Originally posted by cassie:
that sounds so much like how my grandpa describes one of my aunt's cake though he said if he were throw it at a dog, it would KO
that sounds like a fruitcake joke. -
Originally posted by cassie:
that sounds so much like how my grandpa describes one of my aunt's cake though he said if he were throw it at a dog, it would KObut it's true!
one of the unit fellas tried to eat it and it chipped his tooth...
i said we should evacuate him to the Dental Officer to fix it.. the PC agreed and he was brought back to camp
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Originally posted by the Bear:
usually, we'd gain a shitload of weight on an outfield mission coz we'd sit around, do nothing except inhale whatever the hell we brought with us, whatever Tuas Seafood (at that time) sold and basically smoked way too much..
the guys would smoke a carton of cigarettes in 5 days then come badger me for cigarettes for the remaining 2 during a 7 day exercise..
then we'd go to Tuas Seafood to stock up on "Vitamin T"
My record for weight loss was 2.2 kilos within 30 hours..... that was an unusually siong outfield. I didn't realize how much I lost until another medic remarked that my cheeks were far more sunken-in than usual.... I made my way down to the medical center and weighed myself to find out.
Anyway, my weight is topsy-turvy..... I lose and gain weight rapidly at different times.
In August last year, I was 64 kilos, and in October, I was 58 kilos. I'm now back to 63 kilos.
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BMI Categories:
- Underweight = <18.5
- Normal weight = 18.5-24.9
- Overweight = 25-29.9
- Obesity = BMI of 30 or greater
if i am 65kg, i am at 22. now I am at 69kg (thanks to my big tummy), i am 23.3.... need to work to trim my tummy fats..:(
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Originally posted by fudgester:
My record for weight loss was 2.2 kilos within 30 hours..... that was an unusually siong outfield. I didn't realize how much I lost until another medic remarked that my cheeks were far more sunken-in than usual.... I made my way down to the medical center and weighed myself to find out.
Anyway, my weight is topsy-turvy..... I lose and gain weight rapidly at different times.
In August last year, I was 64 kilos, and in October, I was 58 kilos. I'm now back to 63 kilos.
i was 55kg before.. that was 13 years ago...:(
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i need to lose weight.. i think i can do so when i finish off the goddamned annual report i'm stuck doing.. then i'd not be so mentally and physically tired
in other news.. hey.. if anyone has a birthday soon, addition 5% off carnivore bill.. if the person has a DBS card..
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http://www.northeastrun.com/index.htm
North East Run 2010.... hmm....... should I?
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Originally posted by fudgester:
I remember that for outfield, I would only bring the dog biscuits. I would also buy one whole box of Uncle Toby's bars.
All that would last me for three days. After all, during planning for deliberate attack, we would get fresh rations anyway. During the rest of the time, there was hardly any time to eat anything proper.
Needless to say, I lost an average of 3 kilos during an average three-day outfield mission.
bmt outfield cant bring ur own stuff sia..but yea those energy bars are one of the best for outfields..
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you go run.. i'll drive
in even more news, I WANT ONE!!
=> NASA announces designs for personal flying suits
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Originally posted by the Bear:
usually, we'd gain a shitload of weight on an outfield mission coz we'd sit around, do nothing except inhale whatever the hell we brought with us, whatever Tuas Seafood (at that time) sold and basically smoked way too much..
the guys would smoke a carton of cigarettes in 5 days then come badger me for cigarettes for the remaining 2 during a 7 day exercise..
then we'd go to Tuas Seafood to stock up on "Vitamin T"
whats vitamin T?
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Originally posted by stellazio:
whats vitamin T?
Tobacco
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Originally posted by fudgester:
http://www.northeastrun.com/index.htm
North East Run 2010.... hmm....... should I?
seems fun.. should we all go register and join in..we walk?
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Originally posted by stellazio:
bmt outfield cant bring ur own stuff sia..but yea those energy bars are one of the best for outfields..
For my last few ICTs, I one-upped myself.... I brought along a few sticks of beef jerky (Jack Link's) along with the Uncles Toby's bars....
It's damn convenient.... they all fit in my SBO ammo pouches, and being a medic, I don't carry a lot of ammo anyway....
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hmm... being from Air Defence Artillery, we basically had 2 fullpacks..
one standard one, and one full of the crap we actually needed like canned food, solid fuel, bug spray, mosquito coil, cigs, noodles..
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Originally posted by the Bear:
i need to lose weight.. i think i can do so when i finish off the goddamned annual report i'm stuck doing.. then i'd not be so mentally and physically tired
in other news.. hey.. if anyone has a birthday soon, addition 5% off carnivore bill.. if the person has a DBS card..
I have all 3 dbs, stanchart and maybank
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Eek~ its 10.40pm
hunger ain't there but i don't think that's good
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Originally posted by hisoka:
I have all 3 dbs, stanchart and maybank
so.. when is your birthday?
anyway, time to sleep..
goodnight everyone!!
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oki. decided what to make this weekend :)
going to sleep liao..
nite all
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Originally posted by fudgester:
For my last few ICTs, I one-upped myself.... I brought along a few sticks of beef jerky (Jack Link's) along with the Uncles Toby's bars....
It's damn convenient.... they all fit in my SBO ammo pouches, and being a medic, I don't carry a lot of ammo anyway....
My first day at field-camp....went to put fork and spoon in grenade pouch.....then made to do leopard crawl.The end-result was predictable and pretty crunchy too.
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Originally posted by kopiosatu:
Eek~ its 10.40pm
hunger ain't there but i don't think that's good
yr metabolic rate is messed up; you should have 3 meals + 2 snacks a day -
Originally posted by the Bear:
so.. when is your birthday?
anyway, time to sleep..
goodnight everyone!!
faaaaaaaaaaaaaaaar away. like 11 months. we need one who was born in jan/feb.
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Originally posted by fudgester:
My record for weight loss was 2.2 kilos within 30 hours..... that was an unusually siong outfield. I didn't realize how much I lost until another medic remarked that my cheeks were far more sunken-in than usual.... I made my way down to the medical center and weighed myself to find out.
Anyway, my weight is topsy-turvy..... I lose and gain weight rapidly at different times.
In August last year, I was 64 kilos, and in October, I was 58 kilos. I'm now back to 63 kilos.
either my scale is broken or yours is. no way I'm only 7 kg heavier than you!! -
Originally posted by fudgester:
http://www.northeastrun.com/index.htm
North East Run 2010.... hmm....... should I?
16km? go for it. though i suspect transport can be a wee diff since it's early in the day and the trains might not be available.else you could do the passion run - the thing to watch out for is injury and over-exerting yourself since that's one week before the sundown.