Skipped breakfast and lunch today...now paying for it by eating chicken wings XD
try not to do that too often..
my calves are paying the price for my run today ![]()
oooh chicken wings.
^^
I still like the one at chomp chomp best.
ello 2601..![]()
skipped breakfast and lunch today cause I want to clear everything before I leave my temp job thus hungry now and viola! my mum bought chicken wings earlier...XD
Originally posted by hisoka:my calves are paying the price for my run today
overstrained urself..![]()
Originally posted by SBS2601D:oooh chicken wings.
^^
I still like the one at chomp chomp best.
Lol, mine is buy from pasar malam kind one.
prefer drumsticks coz its much meatier..![]()
Originally posted by hisoka:my calves are paying the price for my run today
outstanding....that means future runs won't be as painful!
I'm running again tml.
yo qx....long time no see.
Originally posted by SBS2601D:
outstanding....that means future runs won't be as painful!I'm running again tml.
yo qx....long time no see.
ya lor, so wat have u been up to lately..
Originally posted by QX179R:ya lor, so wat have u been up to lately..
studying lor....what else.
![]()
how about you?
for me, I'm currently awaiting my cert lor..
and last month juz finished my 1st ICT..
btw, u happen to be using fb..![]()
Speak of the devil
I just pm-ed u about that.![]()
pm replied..
omg, i haven't even gone for my first ICT
u lucky lor..
What's ICT? ![]()
Originally posted by QX179R:overstrained urself..
probably. but this isn't the first time I ran this route so not sure why.
anyway I was curious and went google maps to investigate the distance. Apparently I did a 7.5 km jog with a break at mid point ![]()
Originally posted by SBS2601D:What's ICT?
in-camp training aka reservist..
Originally posted by hisoka:probably. but this isn't the first time I ran this route so not sure why.
anyway I was curious and went google maps to investigate the distance. Apparently I did a 7.5 km jog with a break at mid point
take a break till ur calves are much better then u continue..
coz i'm sure u won't wanna wear out ur calves much more..
Very long never cycle...
hmmm
Originally posted by QX179R:take a break till ur calves are much better then u continue..
coz i'm sure u won't wanna wear out ur calves much more..
I think just slight cramping lah. should be fine by friday I hope.
i need to exercise...
dammit
Originally posted by kopiosatu:i need to exercise...
dammit
so do i.![]()