Night Owls Chatterboxes - Part LXXVI
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Originally posted by isoboney:
Just get more flesh>fat. Trying to reach acceptable weight. But it doesnt work so i gave up.
Guess what, kid..... with that diet plan, all you did was to add fat > flesh.
Seriously, please go read up some sensible exercise and dieting programs before getting yourself into all this nonsensical stuff that will kill you long before giving you any benefit.
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Originally posted by Fatum:
*wags finger ....
no ....... you shouldn't be jogging at all, should you ? ....
have you read what I wrote in the day thread ? ... -__-
i checked with my physician. it's more of a brisk walk and i need to re-learn how to walk. still not using the correct muscles. sigh. -
Originally posted by elindra:
What's around it?
Not familiar with that area but to me Jurong is like Twilight Zone :P
Ever since I saw the sulphur filled air on Jurong Island I'm not too sure if I wanna be living in Jurong
jurong lake redevelopment scheme ......
the whole place's fengshui is going to change ......
next time, science centre would be in the middle of the lake and the current omni theatre would be some sort of performance arts centre .....
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Originally posted by sbst275:
go train muscles.
go do more strength training.
he stops the moment he feels any strain/discomfort. how is he going to lift weights sia
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Originally posted by elindra:
I think he is here at the wrong time
Right now most of us are eating healthy and taking up some form of exercise
Haha
But seriously dude, if you wanna put on weight, build muscles!!
yeah but still got mentors around
now got more Jedis than Sith.
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Originally posted by elindra:
What's around it?
Not familiar with that area but to me Jurong is like Twilight Zone :P
Ever since I saw the sulphur filled air on Jurong Island I'm not too sure if I wanna be living in Jurong
That Jurong East Bus Int area is going to be developed into offices. URA & MND going to move there for sure.Then Jurong Lake/ Science Ctr tat side developing leisure style hotel n waterfront housing.
Then you've got NUS (Clementi) & NTU (Bus from Boon Lay) nearby. Now Jurong Point very big also, lots of restaurants.
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Originally posted by kopiosatu:
there's nothing wrong running slowly
there is something wrong with giving up
he feels the initial ache and slows down tremendously for no reason
well after not exercising for 3 years, your muscles, heartbeat and everything should not be stretched so fast..as long as its progressive i think he's on the right track even if it means giving up a few times.. the body needs to get used to exercising and pushing it to the limits after such a long time is not very smart either.
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Originally posted by isoboney:
Yes thats what im trying to do. =)
if u are complaining about aches
i dread to think how u are trying at all
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Originally posted by elindra:
I think it's better than an i****n accent which I can barely understand
Speaking of which ...
http://www.youtube.com/watch?v=i7yRSHC7ph8
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Originally posted by stellazio:
well after not exercising for 3 years, your muscles, heartbeat and everything should not be stretched so fast..as long as its progressive i think he's on the right track even if it means giving up a few times.. the body needs to get used to exercising and pushing it to the limits after such a long time is not very smart either.
2.4km in 18mins is not pushing the limits
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Originally posted by av98m:
he stops the moment he feels any strain/discomfort. how is he going to lift weights sia
i knowendurance
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Originally posted by SBS2601D:
why the fuck would you want to get fat??good god....you're stupid!
i think that's a given -
Originally posted by sbst275:
That Jurong East Bus Int area is going to be developed into offices. URA & MND going to move there for sure.Then Jurong Lake/ Science Ctr tat side developing leisure style hotel n waterfront housing.
Then you've got NUS (Clementi) & NTU (Bus from Boon Lay) nearby. Now Jurong Point very big also, lots of restaurants.
Ok but that is still Twilight zone to me
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Originally posted by kopiosatu:
yeah but still got mentors around
now got more Jedis than Sith.
Yuh huh.
*BUUUUUUUUUUUUUUUUUURRRRRRRRRRPPPPPPPPPPP*
That was beer.
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Originally posted by elindra:
Ok but that is still Twilight zone to me
U wun want to stay there seeing e gasalso I think high rise some corner can even see PPT's cranes.
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ok, time to log off. read, wind down and zzz. early morning training tomorrow. ta!
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My BMI is like 14-15 and I run my 2.4 in under 11 min.
Its not that good a timing, but it sure beats 18 min to hell.
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Originally posted by sbst275:
U wun want to stay there seeing e gasalso I think high rise some corner can even see PPT's cranes.
You won't either and Jurong have more acid rain than other parts of Singapore
This is substantiated by stingray keepers complaining in a drop in pH lvls of their ponds :P
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Originally posted by SBS2601D:
My BMI is like 14-15 and I run my 2.4 in under 11 min.
Its not that good a timing, but it sure beats 18 min to hell.
the argument is that he never exercise for 3yrs.
but 18mins is friggin no effort.
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Originally posted by elindra:
You won't either and Jurong have more acid rain than other parts of Singapore
This is substantiated by stingray keepers complaining in a drop in pH lvls of their ponds :P
but there will always be ppl wanting to stay in Jurong.oh wells
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Originally posted by elindra:
O.O
William Hung finally has some serious competition.
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Originally posted by kopiosatu:
the argument is that he never exercise for 3yrs.
but 18mins is friggin no effort.
Im not sure if the effort was enough. But when i got home after that, i vomitted.
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Originally posted by kopiosatu:
the argument is that he never exercise for 3yrs.
but 18mins is friggin no effort.
That's a lame shit argument.He didnt even try la....for god's sake.
I used to be zero fighter also, my 2.4 was jialat one.
And now I'm fitter than I was in NS, even though my BMI is maintaining.
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Originally posted by isoboney:
Im not sure if the effort was enough. But when i got home after that, i vomitted.
vomitted because u had a meal just before that jog?
the last time i saw someone vomit after a run was my coursemate who finally passed his 2.4km (12min 20)