sometimes i wonder why I even bother trying to drill information into thick skulls. i shall never do this again.
I remember more than one strength & conditioning coach commenting that they wasted time on forums with fat people who insisted they were right and the coaches were wrong
Originally posted by av98m:your estimation is obviously wrong since you are still at your current weight range.
its impossible to out-exercise an overeating habit. really.
oh well, my running regime shall start again :)
watching the Rugby League on Australia Network..
Penrith Panthers have an amazing uniform ![]()

on TV it's electric neon pink!! ![]()
time to rest liao... nite all..
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before i go sleep..
RIP Michael..
haiz.. such a pity....
back..
ohh.. the pink jerseys are for a women's charity ![]()
created a thread on tat char bor promoted.
now ppl whack abt scholar background.
nitez bear.
N Korea 0 : Ivory Coast 3
This is so cool...
MotoGP in Holland wasn't that great tonight, and I'm trying to stay away from F1 news until the qualifying session is telecast at 10.30.
Originally posted by Kuali Baba:MotoGP in Holland wasn't that great tonight, and I'm trying to stay away from F1 news until the qualifying session is telecast at 10.30.
you can go watch Australia Channel.. AFL is on now
Originally posted by the Bear:you can go watch Australia Channel.. AFL is on now
Which channel number is it on?
Shit. The RSS feed about F1 appeared while I was replying to an email, and I saw the name of the pole winner. D'oh!
ahahaha..
ch 447
sydney is being mauled by collingwood
AFL~~~~~~~~~~~
evening.
so now more MRT trips for NEL?
been watching it a lot lately ![]()
just now saw a grp of prc having a potluck party at my block void deck... -_-"
ewww..it is so warm tonight....
LF..
SBS adding 120 more NEL trips per week from next monday.
Bus 9, 27, 45, 53, 67, 75, 131, 145, 163, 166, 180, 183, 184, 187, 188, 190, 198, 858, 911, 960 will get more buses progressively starting from Monday.
Originally posted by sbst275:LF..
SBS adding 120 more NEL trips per week from next monday.
Bus 9, 27, 45, 53, 67, 75, 131, 145, 163, 166, 180, 183, 184, 187, 188, 190, 198, 858, 911, 960 will get more buses progressively starting from Monday.
i had too much dinner just now.. brain slow..
huh..120 more NEL Trips means shorter waiting time?
the buses..huh...??