Night Owls Chatterboxes - Part LXXVIII
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Originally posted by LOTUSfairy:
i saw one of the most beautiful sunset in singapore today...at 7.10pm..
the egg yoke was HUGE...
but i got a bad feeling...like when the sunsets are most beautiful at padang, earthquake struck..
i think today is full moon too. my yoga instructor told us this evening. and you're supposed to have loads of energy today.
anyway, this is interesting news across the border. former minister charged with port fiasco.
http://thestar.com.my/news/story.asp?file=/2010/7/29/nation/20100729173146&sec=nation
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classic subway sandwiches in ngee ann goes for 3.90..idea!
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fifi now assessing the shirts
grey can put on ebay
now deciding the black
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Originally posted by stellazio:
classic subway sandwiches in ngee ann goes for 3.90..idea!
cheap! -
man, thirteen is a really hot bisexual.
I wish I had hot bisexual female friends who'd bring me to lesbian bars. they're like...lesbians who'd have sex with men! :D
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i smell JD
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fwahhhhh...
hot die ppl sia... >___>
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hot meh? i feel quite cooling
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I'll turn in for the night...
Good nite everyone...
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Originally posted by cassie:
stupid question...how do you "count" the calories in a meal? not like everything comes with a label...and the portion size varies
was just counting how much I could take for fun. I don't and don't know how to count calories.
Hmmz subway seems like a good idea
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to lose weight i should consume 1800calories or less daily
i think i can do that
i think i can do 1600
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Originally posted by the Bear:
to lose weight i should consume 1800calories or less daily
i think i can do that
i think i can do 1600
I think I can do less than 2.8k daily. hmmz, if I go for the 2 subway 6-inches per day, I'll be taking like half or less!
Sodium's about 1.6g total too which isn't too high according to wiki.
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Originally posted by hisoka:
I think I can do less than 2.8k daily. hmmz, if I go for the 2 subway 6-inches per day, I'll be taking like half or less!
Sodium's about 1.6g total too which isn't too high according to wiki.
how can ur limit be 2.8k?
u gotta be literally running around the whole day
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ok i get it now
the BMR just tells u how much u should eat to stay at your current weight.
even though BMR tells me i can consume 2135 calories to reach the weight i want
i'm sticking to 1700
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Originally posted by kopiosatu:
how can ur limit be 2.8k?
u gotta be literally running around the whole day
dunno i was shocked too. the calculator says my bmr is 1.845K, then based on some equation, I should multiply by 1.55 cos I run/exercise moderately 3 times (3-5) a week.
I would assume running for about 1 hour or going to the gym 3 times a week fits moderate exercise *shrugs*
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evening guys
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evening everyone~~~
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no plans tonite? that's unusual for you.
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back from kushin bo :D
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evening..
The Port Klang free zone charge I think soon more ppl would get hauled into e court.
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what chu had at kuishin bo?
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Good evening. How's everyone this Friday night?
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MG.. Going to have havoc soon, YOG month.
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Originally posted by udontknowme:
what chu had at kuishin bo?
food. lots of it. :D -
Originally posted by sbst275:
MG.. Going to have havoc soon, YOG month.
Havoc on the roads, you mean?
Did you see the poll on CNA asking respondents if they would be watching the competition? Currently, 90% of them have expressed no interest in watching the games.
I think that poll was somehow hacked...
