miss me 20k CBOriginally posted by BabyLover:hiya kopsy![]()
wait for 30k bahOriginally posted by kops21:miss me 20k CB![]()
Macritchie run is ok......Originally posted by BabyLover:wait for 30k bah
hows ur sat?
no thanksOriginally posted by kops21:Macritchie run is ok......wanna join me
neddle at Bloodbank is abit sharp today.....
going to be weak for the next 2 weeks, while recovering for the prick at bloodbank![]()
no idea how much blood. they just take and i just give....Originally posted by BabyLover:no thanks
ouch .. how much blood they take frm u?
btw, how much body fat shld a person hv? using tat fat monitor thingy..
then take back for iron stuff.. like liverOriginally posted by kops21:no idea how much blood. they just take and i just give....
u mean BMI? that is 18.5 - 22 which is average(if my memory still working)....u no FAT lah...
the other more accruate will be the FAT Ratio machine...for ladies should be below 30, guy is 20......
How ur saturday?
yea morning~ do not slp until 1159pmOriginally posted by poon cho tang:m00rling lefties~
i no like liver. Pui...Pui...Pui....Originally posted by BabyLover:then take back for iron stuff.. like liver
no la.. my ger fren ask mi.. fat % in a person shld be howmuch then consider slim...
not BMI lah...
but 30% for a ger? u sure or not!!
mi tink ur info inaccurate
my sat was great..hehe...
gorng simi?Originally posted by BabyLover:yea morning~ do not slp until 1159pm![]()
morning PCT....Originally posted by poon cho tang:m00rling lefties~
shhh cannot tell.. gers sensitive secret leh! juz like wtOriginally posted by kops21:i no like liver. Pui...Pui...Pui....
30% for ger is taken from NKF....they come my office every year to give us body checkup and according to their standard ladies should be below 30%, men is 20%.
what is ur FAT %?![]()
u cant slp until next day 1159PM.. cos its early in the morning now... fresh freshOriginally posted by poon cho tang:gorng simi?
m00rling kopsy~Originally posted by kops21:morning PCT....![]()
where got? so sleeeeepeeeeOriginally posted by BabyLover:u cant slp until next day 1159PM.. cos its early in the morning now... fresh fresh![]()

so leeezeeeeOriginally posted by poon cho tang:where got? so sleeeeepeeee
wot were u searching for?Originally posted by BabyLover:found tis pic so farnie![]()
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babies... sumhow got tisOriginally posted by poon cho tang:wot were u searching for?
what sensitive, ur hour glass figure must let ppl know mah...why shy leh....Originally posted by BabyLover:shhh cannot tell.. gers sensitive secret leh! juz like wt
no like liver.. take iron pills lor.. or beef!![]()