Help with de-stressing and relaxing? methods and ideas?

• Fengz85

  8 Mar 05, 20:22

  hi...any suggestions and ideas on de-stressing and relaxing?...kinda stress up lately...cause in another week i'll be almost graduating cept for exams...alot of datelines...stress until i didnt even ate dinner. My gf and me also not so close lately and i feel depress quite often...usually i play game to keep myself busy.
  i hope to hear about suggestions that would help... thanks
  
  Feng
• kopiosatu

  8 Mar 05, 20:24

  get a hobby.
  
  go jogging, go work out
  
  exercise is the best stree reliever
• the Bear

  8 Mar 05, 20:28

  don't fricken play games alone.. go out and spend some time with her!
  
  take a weekend to do silly things like go to Downtown East and go on the rides or something.. do something just for the heck of it, totally unplanned, spur of the moment!
  
  you'll feel the stress go away...
• Fengz85

  8 Mar 05, 20:30

  its like im quite tired after staying like at least 7-8 hrs in school...then no more energy for jogging and exercise liao ma...last time got work out la...but lately so busy until dont even have the mood for workouts...now grow abit fatty le...muscle shrink ... go out with her?...she also quite busy...then sometimes she not very understanding...haiz
• kopiosatu

  8 Mar 05, 20:32

  Originally posted by Fengz85:

  its like im quite tired after staying like at least 7-8 hrs in school...then no more energy for jogging and exercise liao ma...last time got work out la...but lately so busy until dont even have the mood for workouts...now grow abit fatty le...muscle shrink ... go out with her?...she also quite busy...then sometimes she not very understanding...haiz

  7-8 hrs of school and ur tired.
  
  hello, i'm working and its more physical than schooling.
  
  what kind of lousy excuses are u giving urself?
• Fengz85

  8 Mar 05, 20:37

  7-8hrs not slack...racking brain over...hardly can breathe...
• Fengz85

  8 Mar 05, 20:38

  and forgot to add....today stayed in school almost 11 hrs...include travelling...takes about 13-14hrs..
• kopiosatu

  8 Mar 05, 20:38

  Originally posted by Fengz85:

  7-8hrs not slack...racking brain over...hardly can breathe...

  that is really a bad excuse
  
  i dunno la. its up to the person.
• the Bear

  8 Mar 05, 20:39

  been there, done that.. played basketball like a maniac for a couple of hours and the stress vanished..
  
  didn't have a girl then... but if i had, i'd ask her out on dates, wandering around doing silly things for my and her relief of stress
  
  help out by offering a shoulder rub for her for the giving or receiving of a massage is very relaxing..
  
  

  Originally posted by Fengz85:

  7-8hrs not slack...racking brain over...hardly can breathe...

• kopiosatu

  8 Mar 05, 20:40

  Originally posted by Fengz85:

  and forgot to add....today stayed in school almost 11 hrs...include travelling...takes about 13-14hrs..

  look, it doesn't matter if u take 24hrs.
  
  if u want to exercise and do other things its up to you.
  
  i can tell u the same thing till the cows come home but if u refuse to move, u won't move.
• CyanSupra

  8 Mar 05, 21:08

  play maple^^
• techmaster

  8 Mar 05, 22:40

  i think the best way to destress is to have sex.........but if your gal is not up to it than try aroma therapy.
  
• chunyong

  8 Mar 05, 23:06

  Originally posted by kopiosatu:

  get a hobby.
  
  go jogging, go work out
  
  exercise is the best stree reliever

  yeah, i go to gym thrice weekly, let me sleep soundly at night. very song !