how do train butt muscles?

• matrixeg

  14 Nov 05, 20:53

  biceps= push-ups/pump weights
  abs= sit ups
  @$$=anal sex????
  
  how?
• shade343

  14 Nov 05, 21:20

  Get somebody to play your backside.
• monoslayer

  14 Nov 05, 21:21

  use osim isqueeze on ur butts.
• forum_dude

  14 Nov 05, 21:25

  shit more
• dragg

  14 Nov 05, 21:27

  squats.
  
• alexkusu

  14 Nov 05, 21:28

  how does anal sex train ur butt muscles?
• shade343

  14 Nov 05, 21:29

  Originally posted by alexkusu:

  how does anal sex train ur butt muscles?

  ask renorenal the kidney specialist.
• dragg

  14 Nov 05, 21:39

  Originally posted by alexkusu:

  how does anal sex train ur butt muscles?

  it will take centuries for results to be evident.
  
  
• Sleeping Forest

  15 Nov 05, 02:37

  vigara
• Wolfwoof^^

  15 Nov 05, 03:23

  full squats
• Tan Ah Kau

  15 Nov 05, 06:54

  u must alway squat when pang sai
• shandower

  15 Nov 05, 08:38

  Squats.
• chronicles

  15 Nov 05, 13:26

  squats
  Deadlifts/stiff deadlifts
  Good mornings(This is really an exercise, go check it out on the internet)
• BlUe G@rF|eLd

  15 Nov 05, 13:28

  SHIT EVERY 5 MIN!!! stretch before begin.
• dragg

  15 Nov 05, 13:30

  Originally posted by Sleeping Forest:

  vigara

  whats this?
  
  viagra?
  
• Chris Chew

  13 Dec 05, 17:59

  Squats and lunges will give u sexy perky butt. See article http://sgfitnessonline.com/012-Sexy%20Perky%20Butts%20And%20Buns%20of%20Steel.htm
• XsIcSiCsIcX

  13 Dec 05, 18:04

  buy one small cusion and stuff it behind wherever u go
• davetan3

  13 Dec 05, 20:30

  there's an osim device i saw in plaza sing.
  you sit/ride on it like a horse. it vibrates and massages yr butt.
  
• alexkusu

  13 Dec 05, 20:30

  Try cracking walnuts with ur bum cheeks... do 50 times a day
• matrixeg

  14 Dec 05, 01:03

  Originally posted by davetan3:

  there's an osim device i saw in plaza sing.
  you sit/ride on it like a horse. it vibrates and massages yr butt.
  

  so bloody ex....
  then i scared later vibrate until the lan chiao also spoilt then got erectile dysfuction.... that thing is for women one lar...
• Ito_^

  14 Dec 05, 01:14

  changi village. sure work.
• matrixeg

  14 Dec 05, 01:17

  Originally posted by Ito_^:

  changi village. sure work.

  go there do what
• matrixeg

  14 Dec 05, 01:34

  how about if you keep clenching and relaxing your but cheeks while sitting in front of the com?
  i'm feeling the fatigue in my ass muscles already, after doing that continuously for 40 mins...
• ironoxideman

  14 Dec 05, 02:45

  cycle alot
• matrixeg

  14 Dec 05, 03:26

  Originally posted by ironoxideman:

  cycle alot

  postrate will hurt like mad... as if someone anal raped you over and over again..