whats the best way to slim down?
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juz wondering wats the best way to slim down?
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eat less and jog daily around a stadium.
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wahh jogging around stadium..me no stamina. got other alternative?Originally posted by Thongboy:eat less and jog daily around a stadium.
got many slimming pills to try in market but dun dare, scared of side effects n health problems later. -
Go gym everyday lor... that might work ... well eat less will be fine lor ..Originally posted by Cristalle:wahh jogging around stadium..me no stamina. got other alternative?
got many slimming pills to try in market but dun dare, scared of side effects n health problems later. -
Eat less is useless cos u will say eat less but in the end still eat alot... excercise is the best...
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hahah thats u right ? TJM ... haha ... go for tea break lar.. muhuhahhahaOriginally posted by tjm07:Eat less is useless cos u will say eat less but in the end still eat alot... excercise is the best... -
give dog chase
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sure thks alot for yr great advise i appreciate
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well ... try to have more making love session with bf ??Originally posted by Cristalle:juz wondering wats the best way to slim down?
cos when my buddy cohabitat, both of them slim down ..... hahah -
Well what nonsense is this ? haha ...Originally posted by maxx:well ... try to have more making love session with bf ??
cos when my buddy cohabitat, both of them slim down ..... hahah
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haha..yah lah..Originally posted by tjm07:Eat less is useless cos u will say eat less but in the end still eat alot... excercise is the best... 
Givache 
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Control your diet ie eat less, and excercise. That's what I do.Originally posted by Cristalle:juz wondering wats the best way to slim down? -
Since this is the Bar...Originally posted by Cristalle:juz wondering wats the best way to slim down?
Sex. Lots of it. Every single day.
Reason: Sex burns lots of fat mah. Ever seen a fat porn star? -
Eat Slim10 ---> Damage your liver ---> Operation ---> Like zombie like dat after operation ---> Then slim le...
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Pls lor the guy in jap porn alway fat guy one... opssssOriginally posted by ninetimer:Since this is the Bar...
Sex. Lots of it. Every single day.
Reason: Sex burns lots of fat mah. Ever seen a fat porn star? -
but go gym most gers's breast will bcum smaller...
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No easy way out ! You have to work at it . I am doing about 1 hour of running everyday and some cycling . The results are gradual but i am training for the marathon
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Rope skipping is the most effective way especially if you are toking about getting the tummy fat off, check out all boxers what they do most, hehe ...... anyway, persoanlly i think sliming is not a necessary but get healthy is the best la, keep yourself fit is more important. Dun worry la ......
Oh ya, eat less is one thing but eat enough, dun get malnutritious oh ... -
Oh... Maybe I shud try rope skipping, then I can do it at home instead. Eat less, eat enough, eat 3/4 full... whatever... but cannot overeat, cannot eat too full.Originally posted by Mike Kezowski:Rope skipping is the most effective way especially if you are toking about getting the tummy fat off, check out all boxers what they do most, hehe ...... anyway, persoanlly i think sliming is not a necessary but get healthy is the best la, keep yourself fit is more important. Dun worry la ......
Oh ya, eat less is one thing but eat enough, dun get malnutritious oh ... -
'SEX' baby...
its true dat sex can slim u down..
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but if onli u go it non stop for more then half and hr....Originally posted by aSsTrObO|:'SEX' baby...
its true dat sex can slim u down.. -
u should go to your GP and ask for duramine and mediaxal. it costs abt $60 for a month supply. duramine suppresses your appetite for food and mediaxal absorb the fat from the food you ingest.
generally try to have frequent small meals throughout the day to keep your blood sugar level constant to avoid hunger pangs and also speed up your metabolism.
stay away from breads as they have lots of hidden sugars, fats and salts.
best of luck -
Eat less Exercise more. Go for exercise that are high impact. Try skipping continuosly for half an hour and it works wonder
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Yoga : Keeps in mentally and physically fit.
Try it.