Art Of Female Masturbation
Clitoral Stimulation
Using Hands and Fingers this involves rubbing, stroking and pinching
of the clitoris with your finger(s) or the palm of your hand.
Sometimes direct stimulation of the clitoris too intense, and you may
prefer stimulation near or around the clitoris more pleasurable. Or
try a layer of clothing or fabric between the hand and clit.
Finger Stimulation
Palm & Fingers Rub with the palm of one hand on the clitoris and
fingers from other hand inside your vagina
Finger Roll
Finger roll your clitoris between the index finger and thumb.
Lubricated Rub
Lubricate your vulva with baby oil and rub your clit with two fingers
until it gets hard. Use a dildo in your vagina
Left & Right
The middle finger of your right hand rubs your clit. Then start
rubbing just to the right of your clit, then quickly move to the left
side. (One side of your clit is usually more sensitive than the
other.) Most of the rubbing will take place on your more sensitive
side. Your left hand is holding the wrist of your right hand. Lie on
your back with your legs spread or raise your knees to your head
Tickle
Lie on your back with your legs as tightly together as possible.
Tickle your clitoris with one finger kind of bent very lightly.
Water Masturbation
The showerhead massage is the control that switches the water from a
steady stream to a pulsating jet spray. Keep one hand free and adjust
the temperature or water pressure for even more variety. Hot tub jets
work, too. Avoid sending strong streams of water into the vagina;
this can cause fatal air embolism.
Steady Spray
During the shower find a steady spray and push your vagina forward so
the spray hits your clitoris.
Detach Showerhead
Using a plastic showerhead that attaches onto the tub faucet, detach
showerhead from the hose and send steady water stream onto the
clitoris. Try covering the hose so the water intensity changes.
Faucet Scooch
Lie on your back with legs spread far apart then scooch down to
position yourself under the flow of water from the tub faucet.
Faucet Spray
Spray the water from the tub faucet by covering the faucet with your
thumb or fingers and spray the water on to your clitoris.
Pillows & Furniture
Lie on your stomach and move against some object to stimulate the
clitoris. Rubbing against the corner of a piece of furniture might do
the trick:
Ottoman Plane
Balance yourself on a corner of the ottoman and rub your clit on the
corner and periodically lift your hands and my feet off the ground.
This gives you the feeling of flying when you cum.
Pillow Ride
Riding on a pillow, the end of the pillow twisted into a hard knot
and pressed against your clit.
Vibrators
Vibrators are used primarily for clitoral stimulation, although many
women also use these electric or battery-powered toys for vaginal or
anal stimulation. They can be combined with different toys and used
in any number of positions.
Direct Vibration
Try lying in bed with sexy music, rubbing your body with scented oil,
fingering your nipples and using the vibrator directly on your clit.
Butt Whack
Lie on top of your vibrator while whacking yourself on the butt.
Penetration
Try vaginal penetration with firm, fast strokes, and have the other
hand play with your nipples
Art of G-Spot Manipulation
Inserting a vibrator or dildo into the vagina can help locate and
stimulate your G-Spot and offers a feeling of fullness in the vagina.
Try this independently or with clitoral and/or anal stimulation. You
can locate your G-spot with your fingers, but it's difficult to
provide adequate stimulation through manual masturbation. Women who
enjoy this method usually use toys. The G-Spot is found about 3
inches on the top of the inside vaginal wall. Ie: the wall behind the
pubic hair
Depending on you mood you may not always cum from the same kinds of
stimulation, but you can still enjoy the feelings they induce. Try to
ignore the performance and just enjoy the sensations.
Knife Handle
Insert a smooth curved table knife handle in your vagina - and wiggle
it with one hand while stimulating your clit with the other.
Anal Stimulation
The anus is quite sensitive to touch. Many women enjoy stimulation of
this area during masturbation or partner sex play. You can experiment
with your fingers or anal toys either by themselves or with clitoral
or vaginal stimulation.
Double Duo
Push a lubricated dildo in and out of your anus with one hand, and
either rub your clitoris or use a vibrator on your clitoris with the
other hand
Secrets of the G-Spot:
What is the G-Spot?
Unlike men, women can orgasm several different ways, via clitoral,
vaginal, or G-Spot stimulation. Your partner may already climax
fairly easily with clitoral stimulation or during intercourse.
However, there is an area for stimulation inside her vagina called
the G-Spot that you may not have found. Most people don't know about
it. The G-Spot is a bean shaped mass of nerve tissue located about
halfway between the back of the pubic bone and the top of the cervix.
The G-Spot is the focal point of the female sexual arousal. The size
and location of the G-Spot will vary from woman to woman, but it's
usually about the size of a quarter, and lies two to three inches
inside the vagina directly behind the pubic bone. You may be able to
help her have added pleasure, experience new sensations, and perhaps
have a new type of climax.
Where can I find the G-Spot?
The G-Spot is not easily located. Sometimes women have a hard time
finding it and do not even believe they have one. Here is an easy
method to finding it.
To explore this area, have your partner lie down, knees bent and feet
flat on the bed, with a small pillow under her buttocks. Insert the
length of your lubricated fingers into her vagina towards her navel.
This will be about two inches inside the vagina. Press with one or
two fingers against the front wall of her vagina. Because it's
surrounded with tissue and is deep in the vaginal wall, you may want
to apply a little more pressure than usual.
When you stimulate the right spot, it will swell the way your penis
does. Slide your fingers from side to side. Have your partner tell
you when you hit the right place. She will be able to tell. When you
find the sensitive spot, continue stimulating it and you may find
that it becomes firm and swells much like the erectile tissue in your
penis.
How do I stimulate the G-Spot?
Now that you've found the G-Spot, kneeling between your partner's
legs you can use the thumb of your other hand to gently stimulate her
clitoris at the same time. This combination should give her very
intense sensations. She may climax in this position, or you have the
alternative of continuing in a different position.
If your partner turns over onto her back, you can stimulate her G-
Spot most easily if you lie between her legs. Then try inserting two
fingers and rub against the bottom of the vaginal opening, press
upward with the tips of your fingers until you are pressing her G-
Spot. Move your fingers from back and side to side. You can give her
great pleasure by licking your partners clitoris and stimulating her
G-Spot at the same time.
Another method is to have your partner lie on her belly with her legs
spread apart and her hips slightly elevated. Insert your fingers with
your palm down, into her vagina and explore the front wall. Have your
partner move her pelvis to make contact with your fingers. As you
feel your partner become more aroused, slip the other hand under her
abdomen above her pubic hairs and slowly press.
What else is important about the g-spot?
Many women enjoy the "doggy" position during intercourse because it
stimulates the G-Spot. This is because a man's penis has better
access to the front wall of the vagina. Most women need firmer
pressure to the front of the vagina, quick rhythm,and a lot of
friction to have a G-Spot orgasm.
Some women get a feeling of the need to urinate at first when the G-
Spot is stimulated. Your partner may need to empty her bladder before
you begin love making.
It's possible that by stimulating the G-Spot your partner may
ejaculate a small amount of white or clear fluid when she climaxes.
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