need help

• Troy Bayliss

  22 Jul 04, 14:14

  i realli need to get size all these so one guy told me abt amino acids pills..anyone noe wat is amino acids 4?
• Devil1976

  22 Jul 04, 16:50

  Originally posted by Troy Bayliss:

  i realli need to get size all these so one guy told me abt amino acids pills..anyone noe wat is amino acids 4?

  Helps to build up your proteins mainly...
• chunyong

  22 Jul 04, 16:54

  Originally posted by Troy Bayliss:

  i realli need to get size all these so one guy told me abt amino acids pills..anyone noe wat is amino acids 4?

  amino acids are very heaty, i rather u take more protein...if u are small sized, take mass gainers, after dat u can take protein shakes....drink more water if u really wanna take aminos...my 1st encounter wasn't dat good cos i developed spots on my back...i drank 200% more water daily and the spots outbreak stopped. creatine also gives u the extra surge so u can pump more iron. PM me if u need help in choosing supplements.
• Fuqua

  23 Jul 04, 11:08

  Check out your local GNC store.