~ Nature's Runners' Blog ~

• jay_rocks

  24 Apr 05, 11:57

  Originally posted by monkeybusiness:

  hmm...
  
  

  me no clone lah. dun anihow sae. diaoz....
• monkeybusiness

  24 Apr 05, 11:58

  Originally posted by jay_rocks:

  me no clone lah. dun anihow sae. diaoz....

  ok lah..i believe u
• jay_rocks

  24 Apr 05, 11:59

  Originally posted by BabyLover:

  mi oso cant remb wats cko liaos

  gg. another person joining me
• SGpork

  24 Apr 05, 11:59

  Originally posted by monkeybusiness:

  yo porky
  wat is average dist u run everytime n the average time u need to complete it?

  i always..at least do 2.4..
  
  but now..i usually do 4.3 cos 1 round ma...
  
  average time ar.
  
  2.4 ... 11mins LOL too use to longer distance liao..
  but i tried...fast 1..about 9.01 ba...still kinda slow...(gave me HONEY!!)
  
  4.3 ... usually.. 23~24mins ba..slow 1..relax relax still can bio around 1..
  if fast.. i tried before ...18.43...
  
  taken at ...4pm under hot sun...
• monkeybusiness

  24 Apr 05, 11:59

  Originally posted by jay_rocks:

  gg. another person joining me

  hmm...
• BabyLover

  24 Apr 05, 12:00

  Originally posted by monkeybusiness:

  yup
  tml going cycling, den tue if not raining, will be at tamp stadium...wed should be in the gym bah

  gd lor then form sum muscles out of the fats
• SGpork

  24 Apr 05, 12:00

  Originally posted by jay_rocks:

  veri fit liao lah. everyday run ah?

  if i free...at home.. yes everyday..
  
  if not 4 time per week...
  
  
• monkeybusiness

  24 Apr 05, 12:01

  Originally posted by SGpork:

  i always..at least do 2.4..
  
  but now..i usually do 4.3 cos 1 round ma...
  
  average time ar.
  
  2.4 ... 11mins LOL too use to longer distance liao..
  but i tried...fast 1..about 9.01 ba...still kinda slow...(gave me HONEY!!)
  
  4.3 ... usually.. 23~24mins ba..slow 1..relax relax still can bio around 1..
  if fast.. i tried before ...18.43...
  
  taken at ...4pm under hot sun...

  wah seh....
  kops ask me to train with u...i definitely halfway crawling...wait till i trained up my stamina den join u n kops
• jay_rocks

  24 Apr 05, 12:01

  Originally posted by monkeybusiness:

  ok lah..i believe u

  ggg
• SGpork

  24 Apr 05, 12:01

  average.. 5 day ba per week..i go down run..
  
  the uncle auntie there...also see me until sian liao...
  
  anway me got to go...
  
  byebye..watch tv..anything...pls pm.. ty as...again i dont feq here as often too...now a days..
• BabyLover

  24 Apr 05, 12:01

  Originally posted by SGpork:

  if i free...at home.. yes everyday..
  
  if not 4 time per week...
  
  

  wah so onz
• monkeybusiness

  24 Apr 05, 12:02

  Originally posted by SGpork:

  average.. 5 day ba per week..i go down run..
  
  the uncle auntie there...also see me until sian liao...
  
  anway me got to go...
  
  byebye..watch tv..anything...pls pm.. ty as...again i dont feq here as often too...now a days..

  neh mind
  msn
• BabyLover

  24 Apr 05, 12:02

  tis one also
  http://www.sgforums.com/?action=thread_display&thread_id=128403
• BabyLover

  24 Apr 05, 12:03

  Originally posted by SGpork:

  average.. 5 day ba per week..i go down run..
  
  the uncle auntie there...also see me until sian liao...
  
  anway me got to go...
  
  byebye..watch tv..anything...pls pm.. ty as...again i dont feq here as often too...now a days..

  so fast ah.. okie lor... take care.. cya byee
• jay_rocks

  24 Apr 05, 12:03

  Originally posted by SGpork:

  average.. 5 day ba per week..i go down run..
  
  the uncle auntie there...also see me until sian liao...
  
  anway me got to go...
  
  byebye..watch tv..anything...pls pm.. ty as...again i dont feq here as often too...now a days..

  bb
• monkeybusiness

  24 Apr 05, 12:03

  Originally posted by BabyLover:

  gd lor then form sum muscles out of the fats

  yeah
• BabyLover

  24 Apr 05, 12:04

  Originally posted by monkeybusiness:

  yeah

  got kaki more fun to do..,arbo will sure lazy de
• monkeybusiness

  24 Apr 05, 12:04

  me oso going off soon
  to makan my breakfast cum lunch
  
  ~~~wanton mee~~~
• BabyLover

  24 Apr 05, 12:05

  Originally posted by jay_rocks:

  gg. another person joining me

  huh wat ting??
• jay_rocks

  24 Apr 05, 12:05

  Originally posted by BabyLover:

  gd lor then form sum muscles out of the fats

  x2. me last time fat fat till left bones and some fats at the stomach. onli got small small muscle.
• monkeybusiness

  24 Apr 05, 12:05

  Originally posted by BabyLover:

  got kaki more fun to do..,arbo will sure lazy de

  hmm...go gym i go with my fren but jogging sometimes i do alone
  
  cos jogging, my fren very good runner...den i very stress
• BabyLover

  24 Apr 05, 12:06

  Originally posted by monkeybusiness:

  me oso going off soon
  to makan my breakfast cum lunch
  
  ~~~wanton mee~~~

  ahaha.. u all so like wanton mian! mi food today will be milo n cakes
• monkeybusiness

  24 Apr 05, 12:06

  Originally posted by jay_rocks:

  x2. me last time fat fat till left bones and some fats at the stomach. onli got small small muscle.

  den how u train?
• monkeybusiness

  24 Apr 05, 12:07

  Originally posted by BabyLover:

  ahaha.. u all so like wanton mian! mi food today will be milo n cakes

  cos my mother dunno wat to cook for lunch mah
  den she go buy the soup and wanton from the wanton mee hawker...den she go buy the noodles and put it in herself loh
• BabyLover

  24 Apr 05, 12:07

  Originally posted by jay_rocks:

  x2. me last time fat fat till left bones and some fats at the stomach. onli got small small muscle.

  then now?