~ Nature's Kickapoo Blog ~

• monkeybusiness

  9 Dec 05, 23:47

  going to sleep liao...
  tml morning going to jog
• poon cho tang

  9 Dec 05, 23:48

  lebbrel up~
• poon cho tang

  9 Dec 05, 23:48

  Originally posted by monkeybusiness:

  going to sleep liao...
  tml morning going to jog

  mi just came back from jogging
  
  nitez monk
• jay_rocks

  9 Dec 05, 23:51

  oh yeah, shyt it out liao. so pain. think its today's chilli
• monkeybusiness

  9 Dec 05, 23:51

  Originally posted by poon cho tang:

  mi just came back from jogging
  
  nitez monk

  my napfa is nxt week...jialatz..
  pull-up can only do 2...fail liao...
  
  any way to train pull-up within a week?
• poon cho tang

  9 Dec 05, 23:52

  Originally posted by jay_rocks:

  oh yeah, shyt it out liao. so pain. think its today's chilli

  shiok eh?
• poon cho tang

  9 Dec 05, 23:52

  Originally posted by monkeybusiness:

  my napfa is nxt week...jialatz..
  pull-up can only do 2...fail liao...
  
  any way to train pull-up within a week?

  get rocket shoes
• jay_rocks

  9 Dec 05, 23:53

  Originally posted by monkeybusiness:

  my napfa is nxt week...jialatz..
  pull-up can only do 2...fail liao...
  
  any way to train pull-up within a week?

  errr, go take dumbbells. or everyday go gym pull tt pull up stuff, or go fitness corner and spend ard 30mins at pull up bar or what. hell keep pull
• jay_rocks

  9 Dec 05, 23:53

  Originally posted by poon cho tang:

  shiok eh?

  still got spicy feeling at my sai kang.
• monkeybusiness

  9 Dec 05, 23:54

  Originally posted by poon cho tang:

  get rocket shoes

  haizz....jialatz liao...die die oso must do at least 3 to a point
• poon cho tang

  9 Dec 05, 23:54

  Originally posted by jay_rocks:

  errr, go take dumbbells. or everyday go gym pull tt pull up stuff, or go fitness corner and spend ard 30mins at pull up bar or what. hell keep pull

  only one week....no use...too late liows
• monkeybusiness

  9 Dec 05, 23:54

  Originally posted by jay_rocks:

  errr, go take dumbbells. or everyday go gym pull tt pull up stuff, or go fitness corner and spend ard 30mins at pull up bar or what. hell keep pull

  will tat break my arm?
• poon cho tang

  9 Dec 05, 23:54

  Originally posted by jay_rocks:

  still got spicy feeling at my sai kang.

  dat means u din wipe clean
• jay_rocks

  9 Dec 05, 23:54

  Originally posted by poon cho tang:

  only one week....no use...too late liows

  haha. face the truth?
• monkeybusiness

  9 Dec 05, 23:55

  Originally posted by jay_rocks:

  still got spicy feeling at my sai kang.

  give it ice water
• poon cho tang

  9 Dec 05, 23:55

  Originally posted by monkeybusiness:

  haizz....jialatz liao...die die oso must do at least 3 to a point

  i advise u not to do any at all...rest...on the day bia 3 pull ups
• jay_rocks

  9 Dec 05, 23:55

  Originally posted by monkeybusiness:

  will tat break my arm?

  u monkey, wont.
• poon cho tang

  9 Dec 05, 23:55

  Originally posted by monkeybusiness:

  will tat break my arm?

  good idea...mabbe can downgrade
• jay_rocks

  9 Dec 05, 23:56

  Originally posted by poon cho tang:

  dat means u din wipe clean

  ur head. chilli so spicy, oso cannot wipe clean.
  
  lol. suddenly see this blog as this 'nature's kick a poo blog'
• jay_rocks

  9 Dec 05, 23:56

  Originally posted by monkeybusiness:

  give it ice water

  ice ice baby ice ice baby
• monkeybusiness

  9 Dec 05, 23:56

  Originally posted by poon cho tang:

  i advise u not to do any at all...rest...on the day bia 3 pull ups

  must train abit first mah..else tat day skali 2 oso cannot pull
• poon cho tang

  9 Dec 05, 23:57

  Originally posted by jay_rocks:

  ur head. chilli so spicy, oso cannot wipe clean.
  
  lol. suddenly see this blog as this 'nature's kick a poo blog'

  chilli by the time reached ur hole would have been gone liows
  
  unless u stuffed chillis there, arbo where got spicy feeling
• jay_rocks

  9 Dec 05, 23:57

  Originally posted by poon cho tang:

  good idea...mabbe can downgrade

  maybe can be excused
• poon cho tang

  9 Dec 05, 23:57

  Originally posted by monkeybusiness:

  must train abit first mah..else tat day skali 2 oso cannot pull

  chin chai chin up
• monkeybusiness

  9 Dec 05, 23:57

  Originally posted by poon cho tang:

  good idea...mabbe can downgrade

  i oredy PES A liao