Dear Doctor Reno

• alexkusu

  30 Oct 05, 23:36

  Originally posted by kolo.mee:

  Dear Doctor, what is ideal way to lose weight? Thermogenic pills? What kind of foods do I need?

  foods high in fibre
  veges, cereals, bran, etc
  
  our digestive system needs time to digest the fibre. So..eating these kinds of food makes u 'full' or feel 'full' but your body cant really absorb much from it.
  
  conclusion weight loss
• hisoka

  30 Oct 05, 23:38

  Originally posted by renorenal:

  Looks like my nurse is very efficient

  sleep works meh? i slept 10 hours last 2 days never lose weight leh
• renorenal

  30 Oct 05, 23:42

  Originally posted by hisoka:

  sleep works meh? i slept 10 hours last 2 days never lose weight leh

  Sleep is a slow way to kill fat... you need energy to sleep as well, and this energy is called the basal metabolic rate (BMR) requirement... others include breathing, resting and cell metabolism... these are the basic most essential needs of the body...
  
  Two other energies the body uses and churns fat are diet-induced thermogenic (where eating meals requires digestion and this brings about the energy consumption) and physical activities (which brings about the most efficient calorie burner)...
  
  However, I am not very proficient in this field of dietary... if you require in-depth information, it's best to discuss it with the proper specialist...
• alexkusu

  30 Oct 05, 23:44

  Originally posted by hisoka:

  sleep works meh? i slept 10 hours last 2 days never lose weight leh

  which direction u sleep? if u sleep with ur right facing north pole and your left facing south pole, the magnetic forces will 'pull' your body. U knw why la
• hisoka

  30 Oct 05, 23:59

  Originally posted by alexkusu:

  which direction u sleep? if u sleep with ur right facing north pole and your left facing south pole, the magnetic forces will 'pull' your body. U knw why la

  then will i get taller?
• rainee

  31 Oct 05, 00:12

  wa kaoz, like dat oso can...and so fast 5 pages oledi
• alexkusu

  31 Oct 05, 00:12

  Originally posted by rainee:

  wa kaoz, like dat oso can...and so fast 5 pages oledi

  /swimming in money
• rainee

  31 Oct 05, 00:14

  Originally posted by alexkusu:

  /swimming in money

  
  
  how much is consultation fees ah?
• alexkusu

  31 Oct 05, 00:15

  Originally posted by hisoka:

  then will i get taller?

  too late for u.. magnetic forces in down under too strong
• alexkusu

  31 Oct 05, 00:16

  Originally posted by rainee:

  
  
  how much is consultation fees ah?

  Guys: $5
  Girls: $2 + Pic
  
  Variable depends on questions and doctor's discretion.
  Today is opening day, so its half price
  
• rainee

  31 Oct 05, 00:19

  Originally posted by alexkusu:

  Guys: $5
  Girls: $2 + Pic
  
  Variable depends on questions and doctor's discretion.
  Today is opening day, so its half price
  

  i got no question to ask right now, but later I will ask if I can think of anything
• alfagal

  31 Oct 05, 00:42

  is there any way to stop pimples from coming out? y do some pple have uneven skin texture (skin sinks into a hole) after breakout?
  
  how to control them?
  
  is there any difference between using one type (or brand rather) of retin-A and another? (my derm gave me so many different tubes..one alcohol based, e other cream based) wat are e side effects?
  
  is AHA good for e skin?
  
  y issit tat pple say eating anti-biotics (doxycyline) is no good for e body? some said its 'posionous' others say it kills good bacteria as well..true?
• n3o1984

  31 Oct 05, 00:49

  Any advices for a perosn with atopic ezcema...
• Lance_han

  31 Oct 05, 00:50

  is the doc in?
  
  i'll like to ask, i'll be suffering from a bad cough le..there's little or no phlegm, jus a badly affected voice and some coughing here and there...wad could be the problem ah..?
• mystiv

  31 Oct 05, 00:51

  Originally posted by renorenal:

  Looks like my nurse is very efficient

  pay raise
• rainee

  31 Oct 05, 00:52

  wa all skin issues...dr reno can answer skin issues ma? or need to find dermatologist le..
• alexkusu

  31 Oct 05, 00:55

  Originally posted by rainee:

  i got no question to ask right now, but later I will ask if I can think of anything

  later wen u ask, need to pay one u knw!
• alexkusu

  31 Oct 05, 00:56

  Originally posted by mystiv:

  pay raise

  nurse is barely 0-level nia.
  minum wage is acceptable enuf. $0.20 a day.
• rainee

  31 Oct 05, 00:57

  Originally posted by alexkusu:

  later wen u ask, need to pay one u knw!

  but i cant think of any health issues leh...
  
  ok la, oral sex really not safe ah?
• hisoka

  31 Oct 05, 00:57

  Originally posted by rainee:

  wa all skin issues...dr reno can answer skin issues ma? or need to find dermatologist le..

  judging from past record he wil refer to a dermatologist
• alexkusu

  31 Oct 05, 00:58

  Originally posted by alfagal:

  is there any way to stop pimples from coming out? y do some pple have uneven skin texture (skin sinks into a hole) after breakout?
  
  how to control them?
  
  is there any difference between using one type (or brand rather) of retin-A and another? (my derm gave me so many different tubes..one alcohol based, e other cream based) wat are e side effects?
  
  is AHA good for e skin?
  
  y issit tat pple say eating anti-biotics (doxycyline) is no good for e body? some said its 'posionous' others say it kills good bacteria as well..true?

  What are you using for retin-A? Roaccutane?
• alexkusu

  31 Oct 05, 00:58

  Originally posted by rainee:

  but i cant think of any health issues leh...
  
  ok la, oral sex really not safe ah?

  didnt u post sth on that before ah!!!!
  
  ur ai ai so lucky hor..
  
  
• alexkusu

  31 Oct 05, 00:59

  Originally posted by hisoka:

  judging from past record he wil refer to a dermatologist

  tis doctor veli lazy one..will push to other people where possible. But if u push the right buttons, he can impart sum info
• mystiv

  31 Oct 05, 00:59

  Originally posted by alfagal:

  is there any way to stop pimples from coming out? y do some pple have uneven skin texture (skin sinks into a hole) after breakout?
  
  how to control them?
  
  is there any difference between using one type (or brand rather) of retin-A and another? (my derm gave me so many different tubes..one alcohol based, e other cream based) wat are e side effects?
  
  is AHA good for e skin?
  
  y issit tat pple say eating anti-biotics (doxycyline) is no good for e body? some said its 'posionous' others say it kills good bacteria as well..true?

  lemme see what i can help with.
  
  clean your face regularly. and by that i dont mean just splashing it with water ^^" Clean it with a facial cleaser that will help to remove the dirt and dust from your face. Facial cleanser varies in 'strength'. Start with the mild ones 1st and slowly change if it doesnt work. Usually a mild one will work fine if you dont have an oily face
  
  Oh, and dont sleep with ur face 'buried' in the pillow. the amount of dust mites contained in ur pillow is...amazing
  
  On a side note, pimples can occur on other parts of ur body as well, not just face. so if ur prone to outbreaks, dont wear tight-fitting clothes. They usually trap in moisture and heat, resulting in bacteria's happiness
• hisoka

  31 Oct 05, 01:00

  Originally posted by rainee:

  but i cant think of any health issues leh...
  
  ok la, oral sex really not safe ah?

  i answer lah me quack doctor
  
  what you meanby safe? will get pregnant? then no bah, if you mean will get sexual diseases then can for example aids is thru bodily fluids or blood so oral still got bodily fuild exchange or if got ulcer........ as in the epidermis not intact