Are you an insomniac?
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If yes, what triggers it? What makes it difficult for you to sleep at night?
I think mine has to do with me sleeping alone...sigh...too used to having a roomie already...
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I stay awake coz brain's too hyper. Can't seem to turn it off
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mine oso...Originally posted by elindra:I stay awake coz brain's too hyper. Can't seem to turn it off
my eyes feel tired but my mind is awake... -
somtimes the stupid brain juz wont rest ... dont know what the heck it is thinking
this kind of slp is the most disturbing .... wake up whole body like no energy -
haiz..thinkin of problems have in sch and have in social life
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Same here.Originally posted by rainee:mine oso...
my eyes feel tired but my mind is awake...
Eyes are tired, physically tired but my brain is still running.
It sucks coz sometimes you "fall asleep" but the mind is working through the night so it feels like you didn't rest at all. -
What makes you think a bed partner will cure your insomnia?Originally posted by rainee:If yes, what triggers it? What makes it difficult for you to sleep at night?
I think mine has to do with me sleeping alone...sigh...too used to having a roomie already...
You mean loud snoring and those sudden involuntary kicks from your ai ai aids your shuteye? -
I am just scared of sleeping alone cos my mind will be even more active and it seems like my listening sense is heightened osoOriginally posted by charlize:What makes you think a bed partner will cure your insomnia?
You mean loud snoring and those sudden involuntary kicks from your ai ai aids your shuteye? -
the body can be SUPER tired yet if the mind is not relax....Originally posted by meltz:somtimes the stupid brain juz wont rest ... dont know what the heck it is thinking
this kind of slp is the most disturbing .... wake up whole body like no energy
u r not in deep sleep
sleep got few type of "mode" -
what did u do to make ur self sleep?Originally posted by rainee:I am just scared of sleeping alone cos my mind will be even more active and it seems like my listening sense is heightened oso
listen to soft music? -
What you need are more tutorials and term projects to numb your senses.Originally posted by rainee:I am just scared of sleeping alone cos my mind will be even more active and it seems like my listening sense is heightened oso
It is obvious that the workload you have is too light. -
tried liao...but the more I listen to music, the more awake I am..Originally posted by pqr:what did u do to make ur self sleep?
listen to soft music?
and I tried leaving the lights on, but it is too distracting... -
now holiday mah, wat to doOriginally posted by charlize:What you need are more tutorials and term projects to numb your senses.
It is obvious that the workload you have is too light. -
Well, I can turn into an insomniac under extreme stress.Originally posted by rainee:now holiday mah, wat to do
I remember in the run-up to the exams last semester there were nights when I totally didn't sleep at all even when I wanted to.
And on other nights, all the weird equations and formulas would keep flying around in my head while I'm sleeping. I would also have pretty bad nightmares about failing the exams, etc. -
So cannot start reading up for next semester's courses lah?Originally posted by rainee:now holiday mah, wat to do
Why so lazy? -
I read more than 10 books in two weeks time, what more do you want me to read?Originally posted by charlize:So cannot start reading up for next semester's courses lah?
Why so lazy? -
Lao fu zi and Archie comics don't count as books, you know.Originally posted by rainee:I read more than 10 books in two weeks time, what more do you want me to read? -
I dun read thoseOriginally posted by charlize:Lao fu zi and Archie comics don't count as books, you know. -
No wonder you cannot sleep at night.Originally posted by rainee:I dun read those -
Me! -
I can't sleep cos the day is not enuff to spend. Sometimes i wish i had 40hrs a day.
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take a warm shower b4 u slp to relax ur body muscles. try to drink warm milk, they contain sedatives which helps u to slp. try not to stare into monitor, watch trilling shows b4 u sleep. lower ur metabolic rate by walking slowly b4 u slp...
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Yes. Reason not very sure. I suspect it could be largely due to tension.Originally posted by rainee:If yes, what triggers it? What makes it difficult for you to sleep at night?
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When you're deep in the jungle at 3 am in the morning with 25kg of equipment on your back doing a 24km route march, you'll think differently.Originally posted by The Emperor:I can't sleep cos the day is not enuff to spend. Sometimes i wish i had 40hrs a day. 
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but then... ROD lor!!!Originally posted by fudgester:When you're deep in the jungle at 3 am in the morning with 25kg of equipment on your back doing a 24km route march, you'll think differently.
*kisses my IC*