yeah it is.. i starting to realise . haha
use to be com is convenience.. now i rely on it more n more.
juz imagine those days w/o the comp & its just pen with paper..
thats goinna suck
but at least communications are not so fast ? and u deal more in person i suppose. n stuffs takes time. Nowadays so fast . Sometimes midnight will get call .. i always silent my phone.
imagine u 2am got miss call.. but then again , must be the other side also very pia in thier work . lol n because of me sleeping they cant really do it . haha need to wait for me
most important must have enough rest..
otherwise, gonna fall sick real easily..
here i rest quite a bit. at least a solid 6 hours sleep. but have dreams this past week. i light sleeper also. stress...anxiety.... what else.. cant wait to go back study also. lol
get outta this place. n into solitude.
Originally posted by QX179R:no worries unless ur package is not shipped via registered post..
i not sure if it is sent via registered post or not...
hi maro..how's your new year so far?
Originally posted by QX179R:no worries unless ur package is not shipped via registered post..
i not sure if it is sent via registered post or not...
hi maro..how's your new year so far?
yawnz..feeling crampy...
and tired...from e flu i guess...
went back to work today....till 2plus sigh....really goona work hard here..
* drives in & greets alfagal..
Originally posted by rainee:hi QX...
i got a hello kitty amulet from my sis in law wich she got in japan...so cute!
perfume from strawberrynet has yet to arrive... hope it is not lost in the mailing process :(
when u ordered it? when was it dispatched?
Originally posted by QX179R:* drives in & greets alfagal..
hey...
nv go out?
went over to my aunt's place & juz came back not long ago..
hellos QX n alfagal
hellos QX n alfagal
say...how do u differentiate btw a sprain and strain?
hey chelzea..
Originally posted by alfagal:say...how do u differentiate btw a sprain and strain?
A sprain most often occurs as a result of an awkward fall, car accident, or sports injury. It results when a joint is yanked, twisted, pushed, hit, or jerked suddenly, such as the impact of falling forward or your hands or tackled on the field. The sudden motion moves the joint in a way it's not meant to be flexed, tearing the ligament.
Strains frequently result from excessive exercise, heavy lifting, repetitive motion, or minor impacts. You can get strains in your lower back by improperly lifting a load, or in your leg from "twisting" an ankle while running. Strains are colloquially referred to as "torn" or "pulled" muscles. Knees, ankles, shoulders, elbows, and knees are usually injured in this way.
hmm tat means i got 2 sprains..
one in e ankle..one in my middle finger...sigh..a fat blue black ring middle finger
wait..wat gets injuried in a sprain? muscle?tendon?
how do u know when to massage when to leave it alone?
Originally posted by alfagal:hmm tat means i got 2 sprains..
one in e ankle..one in my middle finger...sigh..a fat blue black ring middle finger
you got apply medicine?
no lehz..hee
Originally posted by alfagal:wait..wat gets injuried in a sprain? muscle?tendon?
how do u know when to massage when to leave it alone?
a sprain affects the ligament tissues..
its best to get it treated within 48 hrs using the R.I.C.E method..
Originally posted by alfagal:no lehz..hee
then u want to wait for it to heal by itself?
define RICE
Originally posted by rlsh07:then u want to wait for it to heal by itself?
think so..
cos its clearing up quite fast..faster than i tot..e last time i had an injuried my finger..it took one yr to heal properly