Stress Management

• Carlwell

  10 Apr 12, 20:16

  Stress Management Strategies:
  
  1.Avoid unnecessary stress.
  2.Alter the situation.
  3.Adapt to the stressor.
  4.Accept the things you can’t change.
  5.Make time for fun and relaxation.
  6.Adopt a healthy lifestyle.
  _______________________
  Orange County Therapy

• charlize

  10 Apr 12, 20:17

  Originally posted by Carlwell:

  Stress Management Strategies:
  
  1.Avoid unnecessary stress.
  2.Alter the situation.
  3.Adapt to the stressor.
  4.Accept the things you can’t change.
  5.Make time for fun and relaxation.
  6.Adopt a healthy lifestyle.
  _______________________
  Orange County Therapy

  Avoid unnecessary stress.

   

  Wow.

• βέτά

  10 Apr 12, 20:24

   

  That was a virgin post.

   

   

• charlize

  10 Apr 12, 20:31

  Must be damn stressed.