Food and Nutrition
-
er...for the research part, my teacher said that i must relate wad i research back to the question, how do i actually do that? how long must i Write?
-
What is the question?
-
Your research must be relevant to the question.
Eg question: Is the food tasty?
Your research cannot be: Food that contains a lot of msg is unhealthy.
It should be like: Food that contains msg are tastier to the human tongue, because blah blah blah. -
ahhhhhhh...very easy one.
-
lol part b conclusion ah?
-
fast food is available 24/7, show how singaporeans can make correct choices to prevent possible ill effects
for research:
i say fast food alot fat salt trans fat, histotry of mac, BK, then the ill effects like obesity, those illness
then teacher say i never relate.... -
you're talking about how bad fast food is.. but you never show how singaporeans can make the correct choices when eating fast food to prevent ill effects...Originally posted by MyPillowTalks:fast food is available 24/7, show how singaporeans can make correct choices to prevent possible ill effects
for research:
i say fast food alot fat salt trans fat, histotry of mac, BK, then the ill effects like obesity, those illness
then teacher say i never relate.... -
This is just example ok...Originally posted by MyPillowTalks:fast food is available 24/7, show how singaporeans can make correct choices to prevent possible ill effects
for research:
i say fast food alot fat salt trans fat, histotry of mac, BK, then the ill effects like obesity, those illness
then teacher say i never relate....
People have been eating cooked food since prehistoric times. In today society there are many time saving conveniences such as fast foods. The question is, are these fast foods adequate for daily human nutrition? In this essay I will explain about food and nutrition with emphasis on fast foods.
As many nutritionists would tell you, we need to have more vegetables and fibre in our diet....bla bla...food pyramid.. bla bla..today fast food in our diet is killing us by ...bla bla..too many additives.
People are cash rich but time poor hence they choose fast food..bla bla. -
the problem is that i dunno how to show.... how do i show?Originally posted by bluejuice:you're talking about how bad fast food is.. but you never show how singaporeans can make the correct choices when eating fast food to prevent ill effects...
i wrote:
Fast food is defined as foods that are cooked in advanced; they are usually cooked in bulks, and frozen. Fast food can be easily cooked; they are usually deep fried and are unhealthy. Fast foods are mostly high in salt content, and high in trans fat, high in cholesterol. Fast food are made to last long after cooking, therefore, preservatives are added into the food so they can be stored for a long time.
Since it is high in salt content, fats and cholesterol, all of the fats, salts, cholesterol, are bad for health as it spoils the body, too much of this cause the ill effects to come in, in the same time, degrading our health. Fast food are made by cooking together, that means deep frying together, deep frying contains lots of oil, which can cause very bad ill effects. -
mayb someone add me on msn and show me how?
working for 2 weeks and i am onli one of the few who still did not gt it, my fren all just say wad is cholestrol, wad is fast foodm, how many fast food in singapore -
Show how Singaporean can make correct choices to prevent possible ill effects.Originally posted by MyPillowTalks:fast food is available 24/7, show how singaporeans can make correct choices to prevent possible ill effects
for research:
i say fast food alot fat salt trans fat, histotry of mac, BK, then the ill effects like obesity, those illness
then teacher say i never relate....
1. Try to include health food in fast food.
2. Ask for plain water, milk, or fruit juice.
3. Ask for more vegies in burger.
4. Don't eat fast food too often.
5. Educate Singaporean about the calories and other nutritional value of each fast food item.
6. Ask eagle, from what I know, he's very health conscious.
-
-
wow...food and nutrition now new syllabus..
anyway, i think you could have write things like including more veg and fruits(eg salad) in the fast food they order, avoiding deep fried items, go for foods made with healthier cooking methods like steaming, removing skin from the chicken before eating etc. -
jialat liao waiting for my former F&N teacher to online, anyone can help me? ad dme in MSN?
-
Don't eat french fries. They are poison. Contains transfats, along with carbo, a deadly combi.Originally posted by Darkness_hacker99:Show how Singaporean can make correct choices to prevent possible ill effects.
1. Try to include health food in fast food.
2. Ask for plain water, milk, or fruit juice.
3. Ask for more vegies in burger.
4. Don't eat fast food too often.
5. Educate Singaporean about the calories and other nutritional value of each fast food item.
6. Ask eagle, from what I know, he's very health conscious.
The carbo raises your insulin levels, and insulin helps to store fats. Everything thus gets stored into your body very fast. -
wow.. you have F&N teacher on msn?
-
ok, so i have the points, how am i going to relate it back to the question
-
young one mahOriginally posted by Pion:wow.. you have F&N teacher on msn? -
Must write in details. Yours are too generalized liao.Originally posted by MyPillowTalks:the problem is that i dunno how to show.... how do i show?
i wrote:
Fast food is defined as foods that are cooked in advanced; they are usually cooked in bulks, and frozen. Fast food can be easily cooked; they are usually deep fried and are unhealthy. Fast foods are mostly high in salt content, and high in trans fat, high in cholesterol. Fast food are made to last long after cooking, therefore, preservatives are added into the food so they can be stored for a long time.
Since it is high in salt content, fats and cholesterol, all of the fats, salts, cholesterol, are bad for health as it spoils the body, too much of this cause the ill effects to come in, in the same time, degrading our health. Fast food are made by cooking together, that means deep frying together, deep frying contains lots of oil, which can cause very bad ill effects.
-Define Fast food.
-Method of preparing fast food.
-Why fast food are unhealthy.
-Elaborate of the effect on health. (eg. cholesterol clot vessels)
-How can it be prevented.(Eat less fast food)
-How can Singaporean improve on their eating style(frequency of visiting FF joint, adding greens into their meals.)
-How can you educate Singaporean on the nutritional value of fast food
-etc -
male or female?Originally posted by MyPillowTalks:young one mah -
Singaporeans need to be educated not only on how to make correct choices in food, but also the habit to practice moderation. You can eat fast food, but not every meal or every day.
The most important thing is to have a balance of protein, carbs and fats. Do note that not all fats are bad; there are many different types of fats. In addition, vitamins are vital to our bodily processes, hence we need to ensure that sufficient amounts are taken -
yar type in here is generalOriginally posted by Darkness_hacker99:Must write in details. Yours are too generalized liao.
-Define Fast food.
-Method of preparing fast food.
-Why fast food are unhealthy.
-Elaborate of the effect on health. (eg. cholesterol clot vessels)
-How can it be prevented.(Eat less fast food)
-How can Singaporean improve on their eating style(frequency of visiting FF joint, adding greens into their meals.)
-How can you educate Singaporean on the nutritional value of fast food
-etc -
Originally posted by eagle:Singaporeans need to be educated not only on how to make correct choices in food, but also the habit to practice moderation. You can eat fast food, but not every meal or every day.
The most important thing is to have a balance of protein, carbs and fats. Do note that not all fats are bad; there are many different types of fats. In addition, vitamins are vital to our bodily processes, hence we need to ensure that sufficient amounts are taken
*copy and paste* -
Consumers need to be better educated on what goes inside their food or what they eat..bla bla...Originally posted by MyPillowTalks:ok, so i have the points, how am i going to relate it back to the question
Gahment should run 'Keep Fit' programs or adverts on tv asking people to eat healthier foods. In addition to that, schools will subsidise healthier foods to encourage students to buy them compared to coke n chips..bla bla. -
Actually I think Subway is a rather healthy style of "fast food". They claim that some of the sandwiches have very low amount of fats. Their bread, I guess, has a low glycemic index. It also contains lots of vege and healthy meat