i just drank the first cup of protein shake in my life!!

• davidche

  10 Oct 07, 23:12

  It is whey protein isolate
  
  I took 30g is that correct dosage?
  
  I have a measureing thingy which is in cm^3. I think 1 g = 1 cm^3 i hope i am right....
  
  And i just found that i post this in the wrong forum..
• eagle

  10 Oct 07, 23:14

  erm... wrong forum?
• a-Lost-9uY

  10 Oct 07, 23:14

  
• eagle

  10 Oct 07, 23:15

  Originally posted by davidche:

  And i just found that i post this in the wrong forum..

  Ok
  
  help u close