




TOO ER XINOriginally posted by Simon Dean:
Tom Platz legs, freaking powerful and ripped.Some say that best legs in bbing history.
He squatted 220kg for 23 reps, you can find the video at youtube.com.
If i am not wrong he was famous for his high rep squatting as well.
Dorian Yates- One of the best back in bbing history.I am training my back to be like his.He also has a VERY thick bar as he does a lot of rows.
this size is perfect.Originally posted by borntolive:Ryan Reynolds
wah. freakish!!Originally posted by Simon Dean:
Tom Platz legs, freaking powerful and ripped.Some say that best legs in bbing history.
He squatted 220kg for 23 reps, you can find the video at youtube.com.
If i am not wrong he was famous for his high rep squatting as well.
Dorian Yates- One of the best back in bbing history.I am training my back to be like his.He also has a VERY thick bar as he does a lot of rows.