Ya,I hate it when people say they don't wanna get TOO big.As if it's as easy as ABC...Originally posted by Simon Dean:what rubbish, you dont have to be big to lift big.Just look at the Chinese olympic weight lifters.
ah tiongs are wellknown to be stronger but they can't pack on muscles easily lor....dats wat i noticed. i have seen many of them bench heavy but they dun have pects to speak of lor....Originally posted by Simon Dean:what rubbish, you dont have to be big to lift big.Just look at the Chinese olympic weight lifters.
if you want to compare weight lifted to bodyweight, you must do it fairly what.700lbs is more than 3x BW.Most from what i know do around 2.2-2.4Originally posted by Enigmatic1:Strength and mass are correlated to a large extent, actually, 66%. I have yet to see a 150lb guy bench 600lbs, nor a 180lb guy deadlift 700lbs.
If you want to get bigger, you have to get stronger in the first place.
My IdolOriginally posted by donotclose:look at bruce lee...
he's small but his strength is big.