Take a break... take 2
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selfish...Originally posted by laurence82:too exp to send over
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yeshOriginally posted by breytonhartge:selfish...
ok sg weather is weird
been blazing hot for past few mths
and now the sky just peed on us like some incontinent chap since yesterday -
bad boy!Originally posted by laurence82:yesh
ok sg weather is weird
been blazing hot for past few mths
and now the sky just peed on us like some incontinent chap since yesterday
the worlds weather is getting weirder all the time...
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and they came up with a Live Earth concert which does nuthing but help destroy the earth moreOriginally posted by breytonhartge:bad boy!
the worlds weather is getting weirder all the time... -
what do you mean??Originally posted by laurence82:and they came up with a Live Earth concert which does nuthing but help destroy the earth more -
7 mega concerts around the world which adds to the litter on the floor and consume a lot of electricityOriginally posted by breytonhartge:what do you mean??
so......
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Originally posted by laurence82:7 mega concerts around the world which adds to the litter on the floor and consume a lot of electricity
so...... -
zzzzzzzzz...... good night anyone still out there...
ah lau take over please... danke... zzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz -
har?
ooops
whole body ache
been doing pilates -
wha lau eh....Originally posted by laurence82:har?
ooops
whole body ache
been doing pilates
now my legs are aching... finished samba class today... ouch... -
pilates improves your performance in sambaOriginally posted by breytonhartge:wha lau eh....
now my legs are aching... finished samba class today... ouch... -
how so?Originally posted by laurence82:pilates improves your performance in samba -
dont noe
its like sanding
doing samba = rough sanding
doing pilates = fine sanding -
what is sanding??Originally posted by laurence82:dont noe
its like sanding
doing samba = rough sanding
doing pilates = fine sanding -
sandpaperOriginally posted by breytonhartge:what is sanding??
anyway, what pilates do is to stretch your body and focus on ur core muscles, ie ur torso area
makes ur body have the posture, strength and flexible to perform those samba movements
thats why i said it improves your performance
i -
my core is actually quite good.... dunno if I want to do pilates...Originally posted by laurence82:sandpaper
anyway, what pilates do is to stretch your body and focus on ur core muscles, ie ur torso area
makes ur body have the posture, strength and flexible to perform those samba movements
thats why i said it improves your performance
i -
pilates is low impact exercise (gosh i sound like a pilates promoter)Originally posted by breytonhartge:my core is actually quite good.... dunno if I want to do pilates...
anyway, i also thought my core was good till i do pilates -
but the pilates class at my gym is always full, unless you go early, no space...Originally posted by laurence82:pilates is low impact exercise (gosh i sound like a pilates promoter)
anyway, i also thought my core was good till i do pilates
but I have the mari windsor pilates... maybe will try it at home... -
who what is mari windsor?Originally posted by breytonhartge:but the pilates class at my gym is always full, unless you go early, no space...
but I have the mari windsor pilates... maybe will try it at home... 
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pilates instructress who instructs the stars like danny glover, etc... she made a DVD of her instruction...Originally posted by laurence82:who what is mari windsor? -
cough cough... sputter sputter... starts dusting and clearing the bunker... mr lau you have been slack again...
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sorry boss
i had colleagues from australia, philippines and hk coming to sg for training
it was one of the coolest training i have been through
enjoyable, we had laugh over everything, altho its supposed to be serious work
and they are IT peeps too, so it was amazing we all set up our laptops on the meeting room table and behave like some sort of command center than a training session
then we had our party last night in St James
vodka shots, one after another
i was knocked out the moment i came home -
sounds like you had a jolly good time...Originally posted by laurence82:sorry boss
i had colleagues from australia, philippines and hk coming to sg for training
it was one of the coolest training i have been through
enjoyable, we had laugh over everything, altho its supposed to be serious work
and they are IT peeps too, so it was amazing we all set up our laptops on the meeting room table and behave like some sort of command center than a training session
then we had our party last night in St James
vodka shots, one after another
i was knocked out the moment i came home
are you sure you were in training and not planing LAN games?
knocked out the moment you came home? is that how you got your banner pic? kekekekekeke....
how are you going by the way? -
we cant download lan games into our laptopsOriginally posted by breytonhartge:sounds like you had a jolly good time...
are you sure you were in training and not planing LAN games?
knocked out the moment you came home? is that how you got your banner pic? kekekekekeke....
how are you going by the way?
and they dont play lan games
i dont know man, there might be someone on my bed yesterday
hmmmm -
awww... there there don't cry... I don't plan lan games too... but I do play computer and PS games... kekekek, also play board games etc...Originally posted by laurence82:we cant download lan games into our laptops
and they dont play lan games
i dont know man, there might be someone on my bed yesterday
hmmmm
really there was someone in your bed? what did your parents say???