£555Billion TALKCOCK box!
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ok, on sat, then we discuss how to train
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gonna hit the gym again tmr.
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Originally posted by Bak la va:
ok, on sat, then we discuss how to train
how to train? hmm.. ok then. the only thing is go jogging frequently n climbing the stairs
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Originally posted by gunner77:
gonna hit the gym again tmr.
are u gaining weight yet?
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Originally posted by Bak la va:
ok, on sat, then we discuss how to train
u so old liaostill can run meh?
dont force urself hor lao aunty
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Originally posted by rlsh07:
so many ar? so cool! hmm.. you mostly have chinese or english songs?
mostly english...'cause......i cannot read chinese website mah....but i know hk and taiwan websites oso got songs for dl..... -
Originally posted by rlsh07:
are u gaining weight yet?
today eat alotactually i also don need to gain weight lor
im acceptable weight
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sleepy got to go liao......
bye bye -
Originally posted by 4sg:
mostly english...'cause......i cannot read chinese website mah....but i know hk and taiwan websites oso got songs for dl.....u eat potato one ar?
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Originally posted by gunner77:
today eat alotactually i also don need to gain weight lor
im acceptable weight
but then u need to have a bit of fats to build into muscles
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Originally posted by rlsh07:
but then u need to have a bit of fats to build into muscles
yea..... -
Originally posted by gunner77:
yea.....yeah lo so now u have a bit of fats? but ur wounds heal le mah. else u are at a risk of open wounds
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Originally posted by gunner77:
u so old liaostill can run meh?
dont force urself hor lao aunty
si ginau n me run 10km........ c hu more jiat lat after that?!!!!
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Originally posted by rlsh07:
yeah lo so now u have a bit of fats? but ur wounds heal le mah. else u are at a risk of open wounds
dont worry about the wounds.i tink i must go gym reguarly
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Originally posted by Bak la va:
si ginau n me run 10km........ c hu more jiat lat after that?!!!!
competition sia. i placed my bet on bak jie
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Originally posted by Bak la va: si gina
u n me run 10km........ c hu more jiat lat after that?!!!!
come ladont say 10km
i give u 5km u confirm halfway stop and crawl on the road liao
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Originally posted by rlsh07:
how to train? hmm.. ok then. the only thing is go jogging frequently n climbing the stairs
this have tactic de, not juz jogging n climb stairs....... -
ni tai xiao kan wo le........ me this yr2008 ran 3 times 10km liao.
wanna challenge me???
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Originally posted by gunner77:
dont worry about the wounds.i tink i must go gym reguarly
yeah so how often u are going then?
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Originally posted by Bak la va:
ni tai xiao jan wo le........ me this yr2008 ran 3 times 10km liao.
wanna challenge me???
u also xiao kan wo leme got represent school in national cross country before
wanna challenge me?
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Originally posted by rlsh07:
yeah so how often u are going then?
1 week twice i supposei just wan my hands to be bigger can liao
body wise now im fine with it.
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okie, u go n register sundown........ C u there. bu jian bu san ah.
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Originally posted by Bak la va:
this have tactic de, not juz jogging n climb stairs.......well.. let's see then. but then i have to tell you sumthing , my left side is weak because i have a stroke before. so you dun mind mi joining you for the sun down?
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Originally posted by gunner77:
1 week twice i supposei just wan my hands to be bigger can liao
body wise now im fine with it.
hands? or u mean arm? -
Originally posted by Bak la va:
okie, u go n register sundown........ C u there. bu jian bu san ah.
i thought u all say tats for gals only?