hmm.. receive this email from my friend.
but not sure is it true a not
"Our noses have left and right nostrils. Are these nostrils having the same function for inhaling (breathe in) and exhaling (breathe out)?
我們有左邊ã€�å�³é‚Šé¼»å”，å�¸æ°£ã€�å��氣時有沒有一樣？
Actually it's not the same and we can feel the difference. Accordingly, the right side represents the sun and the left side represents the moon.
其實ä¸�一樣，å�¯ä»¥æ„Ÿè¦ºä¸�一樣；å�³é‚Šç‰æ–¼æ˜¯å¤ªé™½çš„æ„�æ€�，左邊ç‰æ–¼æ˜¯æœˆäº®.
When having headache, try to close your right nostril and use your left nostril to do breathing for about 5 minutes. The headache will be gone.
平常é 痛時å�¯ä»¥ç”¨æ‰‹æŠŠå�³é‚Šé¼»å”關起來，å�ªç”¨å·¦é‚Šé¼»å”å�¸æ°£ã€�å��氣，約五分é�˜ï¼Œé 痛就好了。
If you feel too tired, do it the opposite way. Close your left nostril and breathe through your right nostril. After a while, you will feel refresh again.
如果疲倦ã€�累了，相å��的關起左邊的鼻å”，å�ªç”¨å�³é‚Šå�¸æ°£ã€�å��氣，ä¸�用多久，馬上精神好起了。
Because the right side belongs to heat, so it gets hot easily. The left side gets cold easily.
å› ç‚ºå�³é‚Šå±¬æ–¼ç�«æ°£ï¼Œæ¯”較會熱，左邊比較會涼。
Women breathe mainly with their left nostril, so they get calm down easily.
女生大部分�氣��氣在左邊，所以心比較會涼快。
Men breathe mostly with their right nostril, so they get angry easily.
男生大部分�氣��氣在�邊，所以他們比較會生氣。
When we wake up, do we notice which nostril breathes faster??? Is it the left side or the right side?
我們起床時，�以注�哪邊�氣��氣比較快？左邊或�邊？
If the left nostril breathes faster, you will feel very tired. Close your left nostril and use your right nostril for breathing and you will get refresh quickly.
如果左邊比較快，覺得æ��ä¸�起精神，å�¯ä»¥é—œèµ·å·¦é‚Šé¼»å”，用å�³é‚Šå‘¼å�¸ï¼Œå¾ˆå¿«çš„精神會好起來。
You can teach your kids about it. The effect of breathing therapy is much better for adults.
這也å�¯ä»¥æ•™çµ¦å°�å©ï¼Œå¤§äººç”¨æ›´å¥½ã€‚å¦‚æžœä½ æœ‰è¦è¦ºå¿ƒçš„話，速度更快。 "