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Hi im back
tmr go gym

good night
morning guys
Originally posted by gunner77:

Morning
back from the gym!
Today no mood to do much
Just focus on lats.
shag...
i'm so dreading my workout tomorrow, probably gotta do the pull-ups and chin-ups...and legs
you do pull up at gym?
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afternoon
Originally posted by gunner77:you do pull up at gym?
yeah. pull-ups, chin-ups and dips plus others. why? what's wrong with them?
*Milo struggles to lift 300kg of weights at the leg press machine
Originally posted by cassie:
yeah. pull-ups, chin-ups and dips plus others. why? what's wrong with them?
You sure you are a female?
she trying to be fit what
have you ever seen a female do pull up?
yes, i have
they can do it better than guys
i saw a girl doing chin ups.......she went up and came down the bar with controlled motion
she did not jerk nor did she do it in a burst
she just did it steadily
Originally posted by gunner77:have you ever seen a female do pull up?
got la
Originally posted by cassie:
got la
u happen to be the one i saw?
i saw her doing the chin up at Amk Park, just opposite the Amk Library
no but in my gym
so rich, got ur own gym
not mine leh! i pay entrance fee like anyone else
oh
it's a public gym
sure got handsome guys look at u
afternoon